Indlela ukuphelisa amabala abomvu emva induna

Xa isikhumba yobuso kuvela namaqhakuva kunye irhashalala ezahlukeneyo, oko kuza kuchaphazela mood, akukho ukuziva ukhululekile. Amaninzi imfundo ezinjalo kubonisa into yokuba intsalela emzimbeni, kukho ezinye iintshukumo zokwaphulwa kwemithetho, okanye wena udle ayikho oluchanekileyo ngokupheleleyo. Noko ke, emva kokuba balahle le ngxaki, kungakhona kombuzo: indlela ukuphelisa amabala abomvu emva induna? izakhiwo On-site kudla zixela enokuthi yonakalise imbonakalo kakhulu ngokwaneleyo. Kodwa akukho mfuneko yokuba bawele lithemba. Okwangoku, imali kunceda ukumelana nale ntlekele, zininzi.

Indlela ukuphelisa amabala abomvu emva izinduna: ngendlela yesintu

Kuhle ukukhumbula ukuba iingcali ekucetyiswa ukuba langutana ni swiphiqo swo kwithuba ekwindla-ebusika. Iinkqubo ezininzi abe unobangela ukuxozwa ulusu kunye kwesikhumba, kwaye entwasahlobo, xa umzimba kufuneka ngokwenene iivithamini, ngoko ke isikhumba ubunzima ezinkulu. Ukuba unomdla ngendlela elula ukususa kububomvu nobuhlungu ukusuka amaqhakuva, ungasebenzisa usukelo iphela. Xuba Amanani ezilinganayo ubusi nesinamon, uze isicelo oko ebusweni bakho. Yipule off emva kwemizuzu engamashumi amabini ingaba.

Isigqumathelo of ngodongwe eluhlaza ichazwa njenge ndlela iphumelelayo ukusombulula le ngxaki. ukuba iphekwe kongezwe nodongwe nayimfuneko neoli yerosemary. isiqingatha ukhamba udongwe ingangxengeka ngamanzi de ubunzima bukhrim, kule nto ufuna ukongeza amafutha encinane kubalulekile. Faka imveliso kuphela kwiindawo esikhumba anokuthi abe namanxeba bomvu. Kule nkqubo kuthatha akukho ngaphezu kwemizuzu elishumi. Pura ngamanzi ashushu, ngoko ukugubungela ulusu amafutha gel ekhethekileyo okanye cream. Kunokuba luncedo kakhulu kunye nezinye imaski. nokubunjwa kwayo kuquka yejusi yelamuni kunye nodongwe emhlophe. Okokuqala, udongwe bungxengwe liyeza, uze emva koko idityaniswa yejusi yelamuni. Isigqumathelo lisetyenziswa kuyafana kowangaphambili, kodwa kufuneka uyigcine ukuba imizuzu eli-15. Emva ngamanzi kufuneka asebenzise i cream ekhethekileyo emva induna.

Indlela ukuphelisa amabala abomvu emva izinduna: oyile

I 'imfazwe "kunye inkathazo yi ngumncedi-oyile ezibalulekileyo. Ungasebenzisa lavender, avokhado, rosemary. Yenza umxube ndilicime isikhumba kanye okanye kabini yonke imihla, oko kuya kuphelelwa namanxeba bomvu. Esi sixhobo kufuneka ukuba bangaxhatshazwa, njengoko kunokunceda ekukhuliseni uxinzelelo kwaye kukuvela yintloko.

Indlela ukuphelisa amabala abomvu emva izinduna: unyango zemveli

Ekulweni nale ngxaki bakwazi ukunceda amanye amachiza ziyathengiswa kwiikhemesti. Ikakhulu umncedisi wakho abe ivithamin C Kufuneka ngeedosi wakhe imihla ngemihla yomlomo 1000 milligrams. Le khosi ithatha iiveki ezilishumi. Ezizodwa cream siphungule enziwe kwi kwisiseko nehydroquinone, zingachaphazela kakuhle kakhulu. Yena ibonwa njengendlela olusebenzayo mhlophe, kodwa kucetyiswa ngoogqirha ezininzi ngenxa yeziphumo ebezingalindelekanga ngokucacileyo. Ukuba unexhala ebomvu amatshatshazi emzimbeni emva ishawa, ngoko ke asuswe ngoncedo lactic acid, glycolic acid okanye citric acid.

Lokusingatha iingxaki ezinjalo njalo kubhenela iingcali zononophelo mhle. Kule zokuzilungisa ngokuqhelekileyo zinika amaxolo imichiza. Loo nkqubo ilula kwaye kakhulu nenoqoqosho. Ukulungiselela le njongo esiti olususa umaleko ongaphezulu wesikhumba. Kukho yokuzikhwebula cuke. It yenziwa usebenzisa ophezulu-rhoqo intlokoma yesandi. Ekubeni pores zicocwa, isuswe iiseli ulusu ofileyo, imibimbi agudileyo, ukuba ngaba nzulu kakhulu. Ngelo xesha elinye onke la mathuba HIV zavelisa ulusu micro, nto leyo nayo iluncedo kakhulu. Ukucocwa laser - yinto indlela ephumelelayo mihla kakhulu.