Indlela ukupheka isaladi squid?

Kude kube kamva nje, iimveliso zaselwandle ezifana Shrimp, iimbaza kunye squid, zizinto ezintsha kuninzi baseRashiya. Ngoku konke oku zingathengwa kuyo nayiphi na ivenkile. Namhlanje ke ndithi malunga ukucoca ngayo, kuphekwe squid kunye ukupheka kubo isaladi emnandi.

izakhiwo eziluncedo

inyama squid - hayi nje uju kunye imveliso exabisekileyo kakhulu. Iqulethe izinto umkhondo kunye nezinto eziyimfuneko ukuze eqhelekileyo yokusebenza zonke iinkqubo zomzimba.

Eyona Ixabiso squid - ubukho kumafa walo sodium, iodine potassium. Kuyinto la izimbiwa anoxanduva lengqula ingaba eqhelekileyo.

Squid iqulethe protein, nto leyo ako lula ngawo umzimba, ugalele amandla. Kwakhona, isiphathele eninzi asidi acid, iphucula ukungaboni kunye neenkqubo metabolic.

Ezi mpawu zingentla sibonakalalisiwe kuphela ukusetyenziswa squid esandula walungisa. isidumbu womile kwaye ndatshaya bazise umzimba ukusebenzisa ngaphantsi.

Imithetho Ukukhetha squid

Siya evenkileni. Isebe ebandakanyekayo uluhlu olubanzi squid: atyabukile, emkhenkceni, ekrwada, njalo-njalo. Yintoni ukukhetha? Ideal - esandula ukubanjwa squid. Kodwa ke ngenene kuphela emizini ekufuphi ulwandle. Ngoko ke sinako ukulawula kunye nokutya zibambene.

Phambi kokuba uthenge, kuyimfuneko ukuhlola ngenyameko impahla. Umbala izidumbu squid iyahluka ukusuka emhlophe purple ube bomvu. Ubukho umbala omthubi ibonisa ukuba imveliso emkhenkceni zinyibilikisiwe izihlandlo eziliqela. Ukuthengwa squid kufuneka kushiywa. Lungiselela kuzo ukutya okunencasa ngeke isebenze.

nokucoca

Ukuze ufunde ukupheka squid engumkhenkce, siza kuthetha kamva. Kwaye ngoku uqhubeke kunyango lwabo. Okokuqala, kufuneka ukuba ndikufuna imveliso. Iphakheji imixholo kwisikhongozeli enzulu ezaliswe ngamanzi ashushu. Defrosting ingahlala ukusuka kwimizuzu engama-30 ukuya iiyure 1.5. amakhosikazi amaninzi ekukhawuleziseni squid obegalelwe amanzi ashushu. Kodwa ke ukuba akukho tyala esinokwenziwa. Ngenxa yokuba ke imveliso ziya kugxagxiseka.

Xa squid Sukugcina ngokupheleleyo, ukulungele ukususa iifilimu zabo. Enyanisweni, kufuneka ukuhamba ngokwayo. ndayibeka nje ngokuqulathwe ngokweengqayi, ugalele amanzi abilayo kwaye kwangoko hlanganisa ngayo. Emva koko, amanzi etephini ukususa iminwe ezingcakacileyo film. Susa insides, efana isiqwenga yeplastiki.

Indlela ukupheka squid

Izimvo abapheki ngalo mbandela diverge. Abanye abantu bakholelwa ukuba ukupheka squid inyama kufuneka imizuzu eli-10-15, bekunye umlilo kade. Abanye bakholelwa ukuba le nkqubo kufuneka athathe imizuzwana embalwa. Ngoko emva kokuba onke - ukupheka njani? squid Soft ezifunyenwe upheka imizuzu engama-30. Bona yehla kakhulu ngobukhulu. Ixheliweyo kunqunyulwa amakhonkco eqhotsiweyo Wakhonza a nivathise.

Indlela kuphekwe squid? Ngokunqwenelekayo, lo nkqubo sijongeka njengoku:

• ngembiza encinane wagalela ilitha 1 yamanzi;
• wongezelela 1 h. l. ityuwa;
• elinde amaqondo okubila;
• ungayikhetha lavrushku amaPuti iinkozo zepepile;
• umzimba squid ibekwa emanzini abilayo, bathi ukuya ku-10, yaye athathele kuyo;
• ukwanda kwi isitya, benjenjalo nezinye izidumbu.

ezinye iinketho

Squid bepheka, hayi nje kuphela kweli espan. iindwendwe Modern ungakhetha kwaye ukhetho lula ngakumbi. Kuziwa esebenza zohlangulo.

Indlela ukupheka squid e kwibhoyila kabini

Kwisingxobo isidumbu okhethekileyo ebekwe ngokumisela timer. Le squid zokupheka iyabiliswa imizuzu 10-12. Konke kuxhomekeke kwiimpawu zobugcisa device.

Indlela ukupheka squid e multivarka

Khetha i "ngomphunga" indlela. Beka timer kwi imizuzu 5-10. Umpheki ezimbi kuphela iyabiliswa squid umhluzi engekho. Kodwa salungiselela ngokwahlukileyo usebenzisa epanini encinane. Okanye uthumele isidumbu okuphekiweyo kunye sauce izitya iintlanzi. Qubeka ngokubona kwakho.

Indlela ukupheka squid kwi microwave

Siza kufuneka isikhongozeli ubushushu ezingatshiyo. We wawuvula acoca aza ihlanjwe isidumbu, ethulula yejusi yelamuni kunye bayigubungele nesivalo. Ixesha zokupheka squid kwi microwave amandla 700-850 watts yimizuzu 2. Kwakugqitywa beep inkqubo yesilumkiso.

Isaladi squid (iresiphi sakudala)

isethi Food:

• Iibhalbhu ezimbini;
• ½ iinkonkxa ze-ertyisi eluhlaza;
• 300 g squid;
• enye tomato;
• iminquma - zesiliva 14;
• egaya esiPhakathi;
• izinongo (imbewu fennel, fennel eyomileyo).

Ukuze ligcwalise:

• isiqingatha lemon;
• 125 g iyogurt zendalo;
• 1 h. L. lwemostade;
• 4 tbsp. l. namafutha omnquma.

Ngokuba marinade:

• 1 tbsp. l. iswekile netyuwa;
• a sprig of nedile;
• 5 Art. l. apile neviniga.

ukulungiselela:

1. Cima itswele ze uyinqunqe ibe nakwisiqingatha amakhonkco inokufakwa kwijokhwe yakho yeglasi. Gquma de sivala. Kukwakho ukuthumela itswele eliluhlaza ezinqunqiweyo. Yenza marinade. Ukuze wenze oku, uxube iswekile, iviniga ityuwa iglasi yamanzi abilayo. Fumana marinade athulule itswele. Vala i ingqayi kunye neziciko zeplastiki. Ngocoselelo ukuluvusa. Evuna efrijini kangangesiqingatha seyure.

2. Susa isidumbu squid. Oku koko sele ixelelwe ngasentla. Indlela ukupheka squid kwi isaladi? Epanini kugalela amanzi ulinde de iqala ibile. Yongeza ityuwa kunye imifuno eyomileyo kunye nobulawu. Squid zizikhumba. Cook imizuzu 12-15 phantsi esicikweni luvaliwe. Ngoko ke umzimba iphoswe ngasemva colander. Silinde kwada ayaphola phantsi.

3. Hlamba i iitumato. Sika zibe iityhubhu. We uthumele isitya isaladi.

4. Ukufumana pepper yokuphatha. Susa imbewu. Inyama isikwe iityhubhu ukongeza kwi iitumato.

5. Vula ingqayi-ertyisi eziluhlaza. Ulahle ulwelo. Kanye nesiqingatha imixholo iibhanki ndibeka kwisitya.

6. noKarkasi squid isikwe imicu. Yenqanawa isitya kunye nezinye izithako.

7. itswele zethu zifakwa. Kufuneka likhanyelwe ezo ngenyameko amaqhekeza. Emva koko ukongeza nga riki xa isitya.

8. Vula ingqayi yemiNquma. Kunqweneleka ukuba eyenza. YemiNquma inqanawa yonke ibe isaladi.

9. Yenza lokunxibela. Kwesinye isitya baluphose iyogurt. Dibanisa amafutha omnquma, lwemostade. Akemi lemon ahlangene ya walala lokunxibela. Ngokucokisekileyo ukuxuba izinto.

10. Dibanisa kungabotshwa ukuya isitya isaladi. Kuhleli ukuqhatha esityeni nimkhonze phezu kwetafile. Ungasonwabela ke isidlo sakho!

imithetho ukugcinwa

Ukuze ufunde ukupheka calamari kwi isaladi, sele uyazi. Kodwa kuthekani ukuba emva kokuba ukupheka a izidumbu ezimbalwa? Awukwazi ukususa efrijini. Xa amaqondo obushushu +6 ... + 8 ⁰ C, kodwa egcinwe ngaphezulu ngemini. Ukuba kwixa elizayo, wena akuyi ukuba adle inyama squid, kungcono ukuba awasuse efrijini. Kusenokubakho inyanga okanye ngaphezulu.

wamagama

Sasidla ngokuthetha ngendlela ukupheka squid. Le nkqubo uthatha ixesha elininzi. Eyona nto ibalulekileyo - ukulandela imiyalelo echazwe kweli nqaku. Ngenxa yoko, uya kuba isaladi emnandi kwaye esempilweni. Unako uzihlole ekudaleni izitya ezintsha kongezwe squid eluhlaza.