Indlela ukulungiselela ithanga isidudu?

Ithanga isidudu - esityeni ilula kakhulu nobanelisayo. Le ziqulunqwe ngokwendlela yecash zerayisi, buckwheat, amazimba, semolina, kunye nezinye okuziinkozo. Ukongeza, ezinye besifazane zongezwa kuwo iminqathe, itswele, iitumato kunye nezinye kwemifuno. Ngoko ke, oko kungafakwa nje kuphela abadala kodwa kwiimenu abantwana. In nqaku namhlanje uya kufumana ezinye iiresiphi umdla, onokuwatshintsha wenze izitya efanayo.

Option ne buckwheat

Ithanga isidudu, okuphekiweyo ubuchwepheshe echazwe-ngezantsi, ilungele sakusasa nentsapho. Ku yingisela na ku izithako ifumaneka lula yaye ilula, uninzi lwazo kusoloko kukho na Inkosikazi noqoqosho. Oko okumnandi ukondla usapho lwakho, kufuneka ube:

• 1.5 iikomityi buckwheat.
• Kwisiqingatha Kilo of zucchini.
• Couple amacephe uzele yiswekile.
• iikomityi ezi-4 ubisi lwenkomo entsha leyo.
• 3.5 amacephe of ibhotolo.
• YeTyuwa.

Inkcazelo yenkqubo

Phambi ukupheka ithanga isidudu, iisiriyeli kufuneka uqale ukulungiselela. ukusasazeka kwayo, nowezojiweyo ngepani, ezantsi leyo isiqingatha ibhotolo igumbi lokutyela amacephe, Qhotsa de omdaka legolide asuse ecaleni.

Eyenziwe ngepani ukusasaza zucchini ahlambe, wachuba iindawo yaye zakhutshwa. Konke oku izele ubisi ezifudumeleyo sipheke nobushushu minimum. Xa imifuno ithambile, baya kuzigalela buckwheat. Konke oku kuthathelwa kwethumba, yongeza ityuwa ethile, eliphekwe kunye icephe njengamasi umlomo wabo, afefe iswekile, bayigubungele enesiciko kwaye ce eziko. Gadudu ithanga ukulungiswa endaweni kubushushu eqhelekileyo ukuba malunga neeyure ezimbini. Nje kokuba bephaka obegalelwe ngemali encinane ibhotolo zaphela.

Option kunye iitumato nerhasi

Le iresiphi ulungile kuba lubandakanya ukusetyenziswa izixa ezikhulu kakhulu zemifuno. On kunokwenzeka ukulungiselela okumnandi nje kuphela kodwa ukutya luncedo kakhulu. Le Gadudu squash na izityalo ngabo ukubukela umzimba baze babambelele izidlo ezithile. Ukuze sipheke njenge isitya, ukwenza amalungiselelo zonke izithako ezifunekayo. Qiniseka ukuba unayo esandleni wayifumana:

• Kwisiqingatha Kilo of zucchini.
• 200 grams of pearl yerhasi.
• Amahobe iitumato ezivuthiweyo.
• Yetswele ibhalbhu.
• amacephe 4 ibhotolo ethambileyo.
• SeTyuwa, nedile parsley.

algorithm ukupheka

Ekubeni le zucchini isidudu iresiphi kuthetha ubukho zerhasi, ukuqala ukupheka ukuba kuyimfuneko kulo. Ngocoselelo nerhasi wahlamba zalisa ngamanzi abandayo ze uyishiye iiyure ezintathu okanye ezine. Le ulwelo walitshintshela ukucoca uze upheke irhasi kwi ubushushu ubuncinane.

Ngoxa ekulungiseleleni ukutya okuziinkozo, unako ukuhlawula ingqalelo ezinye izithako. Yageza kunye nemifuno obsushennye bese batyumke. Zucchini isikwe neetyhubhu, itswele - amakhonkco enesiqingatha, iitumato - izilayi. Imifuno zilungiswe ngale ndlela sanwenwela ipani, ezantsi apho sele kukho kukho ibhotolo ukucima umlilo ubuncinane, ngokungasilibali ngamathuba athile ndixoxa namntu. Emva athambe, ukuba edibene iinkozo welding, kwaye shushu imizuzu elishumi. Esityeni ogqityiweyo bechaphazela amakhambi luyacolwa zinqunqwe bakhonza sangokuhlwa.

Option ne irayisi kunye neminqathe

Esi sidlo ilungisiwe usebenzisa Multivarki. Siqulathe imveliso ezilula ngendleko ephantsi, ukuthengwa esingayi kuchaphazela ubume esipajini sakho. Oku isidudu kuluncedo kwaye kulula ukuba abazinikwanga kuphela abadala kodwa abantwana. Lokulungiselela wayo uya kufuna:

• A iglasi yamanzi yahluzwa.
• squash Young.
• engqukuva yeglasi zerayisi.
• Le iikherothi avareji.
• A iglasi ubisi lwenkomo entsha.
• SeTyuwa, iswekile kunye namasi.

imifuno wahlamba abade ze uyinqunqe ibe iityhubhu ezincinci. Ngokukhawuleza emva koko, zucchini kunye iikherothi sandile kwisitya Multivarki. Kukho kwakhona ukuthumela irayisi cereal prewashed.

Konke oku ezaliswe ngamanzi kunye nobisi. Ke ityuwa ngetyuwa, iswekile kunye namasi. Ilungiselela squash Gadudu e multivarka abasebenza "Ubisi isidudu". Emva kokucima isixhobo kubhaliwe usasaze neepleyiti wondla etafileni usapho.

Option ne semolina

Oku isidlo elula kakhulu kuya kuvumela diversify menu zabantwana. Ukuze wenze oko, kuya kufuneka:

• A iglasi yobisi.
• 2.5 amacephe semolina.
• 100 grams ye zucchini.
• Iswekile, ityuwa kunye namasi.

Ukudala le isitya, kungakuhle ukuba ukusebenzisa zucchini abatsha, musa ukuba imbewu ezinkulu kunye Amakhasi zamafu. Bona bahlamba, ukucocwa, uyinqunqe ibe iityhubhu nokuthumela epanini ezele abilayo ubisi. imizuzu emihlanu ukuba athambe emifuno umlambo obhityileyo ugalele semolina, ngokungasilibali ndinivuse rhoqo ukunqanda ukuyilwa engenamaqhuma ezincinane enokuthi yonakalise ukunonga esityeni ogqityiweyo. Kukho kwakhona ukufaka iswekile kunye netyuwa. Konke oku zigcinwe ubushushu ubuncinane de ekufumaneni ukuvumelana oyifunayo. Xa ipapa ngokwaneleyo sikhula, lisuse ukusuka kubushushu liqhutywe imali encinci ibhotolo. Ukuba oyifunayo, unako ukuze ndiyiphalaze ubusi ulwelo zendalo, ubukho siya kubonelela isidlo incasa engaqhelekanga kwaye ngevumba elimnandi.