Indlela ukukhumbula ngobomi bakhe bangaphambili: amanyathelo alula

Ingcamango zayenza isikhumbuza siphila ngayo yaye abo ebomini elidlulileyo. Emva kokuzalwa asikwazi ukukhumbula ubomi bethu edlulileyo ngenxa yesizathu esilula ukuba, ukuba abazalwa kunye ukukhunjulwa kwayo, oko kwakuya kwabonakala ekukhanyeni iimvakalelo, ukubandezeleka ukwenzakala, yaye ngoko iinkumbulo zethu abanjalo phantsi inqaba enkulu enzulwini sezingqondweni.

ubomi bethu ngaphambili nayo ingaba neempembelelo "Mna" lwangoku. Maxa wambi thina kwiindlela ezindala ezidlulileyo, kodwa musa nokuba ungazi nto ngaloo nto.

Kutheni kufuneka ukuba uyikhumbule?

Iinkumbulo yale hlobo kuya kukhuthaza kuphela inqanaba yethu osezingqondweni, kodwa ukuvumela ukuba siqonde ngcono nathi. Sinokuba ikheli nobuthathaka bethu, ingakumbi xa kukho ngenxa ubomi elidlulileyo. Kwakhona uya kusinceda xa sifuna impiliso. Ukuba siyazi thina aba, oko kuya kusenza sikwazi ukuhlala ngoxolo nemvisiswano kunye elidlulileyo yethu kunye oyinyaniso "I".

Ukuba uyakholwa imibhalo Patanjali, umseki Yoga Sutras, xa sidlula ubomi eziliqela, imiphefumlo yethu sisindwa xa beqokelela namava. Ukuba imiphefumlo yethu beningabakhululekileyo kule umthwalo sijonga kuphela iingxaki ngoku, kufuneka siye kule nkqubo, njengoko echazwa ukuzalwa umva. Oku kuquka ukuvulwa ezidlulileyo ukuphila ngomlingo kwaye ngokubanzi eyaziwa njenge yokuzenza ebizwa ngokuba 'ukubuya ubomi ngaphambili. "

Inyathelo lokuqala: iziseko ngomlingo

Ukuze enze self-ngomlingo, ufanele ukufumana indawo ezolileyo, ngoko ke akuyi kuphazanyiswa. Kufuneka kwakhona ukuphumeza self-ngomlingo ngexesha xa ingqondo yakho kunye nomzimba siphaphile. Qala le nkqubo ngendlela ngokungathi ukucamngca. Kufuneka bakhululeke ngokupheleleyo engqondweni yakho benamzimba ngexesha elifanayo nokuzola ngokupheleleyo, uya akhuselwe ngokupheleleyo neengcinga engafunwayo okanye ezimbi. Khumbula ukuba self-ngomlingo kungcono kwenziwa elele phantsi.

Unokufunda amandla ezimbi okanye ukuvela eza kuvusa ubomi bakhe elidluleyo, ngoko kubalulekile phambi kokuba uqale inkqubo Ukuntywiliselwa ngomlingo, ukhuseleko ekhuselekileyo. Yiba nomfanekiso ukuba sijikelezwe kukukhanya emhlophe. Le ukukhanya ezimhlophe kuza kukunceda ukuba naliphi na amandla ezingakhiyo ukuba uza sidibane nazo apha endleleni. Kuya uzole xa uziva ubuthathaka. Makube lisibekele ngezibele, ubushushu nokukhanya. Ngoku cwaka uthi: "White Light, wena mkhuseli wam. Hlala ukhuselekile kum. " Unga yenza Iindlela zakho Ezimfutshane mantra yakho efanayo.

Inyathelo lesibini: balahle uloyiko

Xa uziva ukhuselekile ngokupheleleyo, cinga ukuba ngoku bakulungele ukuqalisa hypnosis yakho. Cinga ukuba kwenu, behle eholweni. Akukhathaliseki ukuba ikhangeleka njani kule ndawo. Wena ukugqiba ukuba iza kuba njani. Yena abe iindonga ezimhlophe, iifestile ezinkulu, ukuze kube khona izacholo antique, okanye nantoni na ukhetha. Masithi mandulo ekupheleni udonga umnyango omkhulu. Oku kuvula ucango ebomini bakho ngaphambili.

Ngelo xesha, xa uyivula, wena uyovula iinkumbulo nina aba kubomi bakhe bangaphambili. Cinga ngalo, xa ufika emnyango. Xa ukusondela emnyango, qiniseka ukuba bazilungiselele yintoni enokwenzeka emva kocango. Ngokwesiqhelo kulo mzekelo ukuze azive uloyiko, kodwa ngaphambi kokuba uvula iinqanam, wena kuqala kufuneka ukumelana nale uloyiko. Kufuneka baqonde ukuba bonke abababonayo baya kuzisa kuphela okona kulungileyo. Ukuba ufuna elizayo ukonwaba, musa ukulibala ukuba oku kufuneka ukuba nazo ngaphambili yakho. Khululeka kwaye uqale ukucinga kwicala elifanelekileyo. Oku kukuvumela ukuba uqaphele ngempumelelo ngakumbi iinkumbulo zakho.

Isigaba sesithathu: zonke ukubhala

Xa uvula ucango, uya kuzaliswa okuvelayo kanye neenkumbulo ukusuka elidlulileyo yakhe. Ngamanye amaxesha bangaba abstract, nento yonke ungabona, oku kuya kuba umbala, okanye nje umfanekiso eliqaqambileyo. Xa kunjalo, zama ukufunda ngononophelo kwaye ukhumbule yonke into oyibonayo. Kwakhona uya nazo ezibuhlungu okanye iinkumbulo. Bona bayakwazi ukufumana niphume ngomlingo, yaye uya kubuyela ekuqondweni okwenzekayo. Xa oku kusenzeka, musa ukuzama ukuphinda ukuzama ukuba singene ngomlingo. Endaweni yoko, uthathe kwijenali yakho kwaye ubhale phantsi konke wabona okanye abanamava ngexesha ngomlingo. Uya kusafuneka ukuba wenze inqaku, nokuba awukwazi singene self-hypnosis.

Okubalulekileyo Qaphela: Musa ukwenza self-ngomlingo iintsuku eziliqela, musa bafuduswayo. Oku kuya kukhokelela kwiziphumo ezingachanekanga. Ngalo lonke ixesha zisesichengeni ngomlingo, qiniseka ukuba ukubhala phantsi nayiphi kwaye icacise nexesha kunye nomhla. Hlalutya amanqaku akho emva kweeseshoni ezimbalwa ziya kukuvumela ukuba uqonde ngcono ubomi bakho ngaphambili. Uya kukwazi ukuchonga ukudibanisa zonke okuvelayo kanye iinkumbulo.

isiphelo

Xa sifumanisa sonke ngobomi elidluleyo lokuphila kwethu, eyona nto ibalulekileyo kukuba ukukholwa kuko konke sibona. Ukuba awukholwa zonke izibakala, ngoko, enoba sizama, enoba kanye ukulandela inyathelo ngalinye kwaye yonke ayikalungiswa, asiyi kufumana ziphumo. Kugxeka akuthethi ukuba ikhokelele nantoni na, kodwa ukholo senu siya kukhokelela kubomi obutsha sonwabe.