Indlela kwisimbo usana lwakho ukuba ndilale - iingcebiso ezilula kunye ngempumelelo

umntwana wakho uyakhula kwaye ngokulala nyanga nganye odlulayo ngakumbi yaye ngaphantsi. Ngaphambili, waqhubeka urhulumente "adle ulale", ngoko yobudala iinyanga ezintandathu ixesha yosuku nabemkayo-over of ukunyuka zehlabathi.

Xa kukho ingxaki umntwana ngokubekwa

Abantwana bazalwa kunye Isimo izisekelo. Nayiphi ngumongikazi kwisibhedlele bathi wonke usana olele ngendlela yakhe. Ngoko ke, lo isisombululo kwingxaki "ukubeka indlela umntwana wakho ukulala" luxhomekeke, ubukhulu becala, kubuzaza umntwana. abantwana cwaka nexesha lokuba balale, akakwazi ukumamela ekupheleni lullaby. Luvo, umntwana nibasekele nobuthongo kwaye uvumbulula nzima ngokukhawuleza kwi-rustle encinane.

Okwesibini ubuchule ngokukhawuleza nangokulula ndikuzalisa ixhomekeke kuhlobo karhulumente kunye nonina. umama Unxibelelwano kunye nosana lwakhe ungabonakali kodwa obonakalayo kwaye actionable. Kunzima ukuba bawe ngokukhawuleza ubuthongo kwi simaxhaphetshu luvo kunye eshukumayo ukugula. Ukuba ngaphambi kokuba lusidla engazikhathazi mnye: "Yitya ngokukhawuleza," uze ulindele ubuthongo namandla nokuthula umntu omncinane, bekuya kuba nzima. Ngapha koko, nangona yena mncinane, kodwa kumnandi ...

Ilungiselela ukulala - ukubeka indlela usana ukulala

Cinga iimeko ezimbini ezibalulekileyo ezibonakalisa impumelelo xa uza kulala, ugqithele inxalenye zobugcisa yenkqubo yokubeka "amabali." Indlela ukubeka umntwana wakho kulala uyazi phantse yonke into. ntoni Kuyavunywa oku akuqinisekisi mpumelelo. Ubuncinane indlela yokuqala.

Ekwaluphaleni grudnichkovom, njengoko umthetho, bonke abantwana ecula ngaphambi kokuba. Baye nayo yonke ubuthongo. Kuyo nayiphi na umntwana sinyikimisa lullaby, ekugqibeleni, oku kuya kwenza. Ngoko uyazi ukuba njani umntwana wakho ukuba balale. Okt, yayivelisa ikhondo elithile ngaphambi kokuba uye kulala. Kufuneka nje njengesiseko ze loo ngcembe njengoko ukukhula khangela usana lwakho, yongeza amasiko amatsha kulo. Oku ingaba:

- swimming phambi ukulala ebusuku;

- ukuhambahamba umoya afreshi iyure - enesiqingatha;

- njalo yokulala kwindawo enye nge ukukhanya efanayo (sayina, ukuba zibe sisikhanyiso ebusuku elimnandi kunye ukukhanya);

- ilizwi nokubekwa yomzali (idla ngokuba unina, kodwa upopu kufuneka inxaxheba kwaye akwazi ukubeka njani umntwana wakho ukuba balale);

- amabali lokulala ukuba ukwazi ukumchazela kid sele ikhule. Bona indawo ngaphambi kokuba ixesha libe nesithethe kuyimfuneko kuye.

Kwiinyanga ezintandathu ubudala ukuba swing izandla kuba nzima ngakumbi. Kodwa rock lunokwenzeka kwaye esinamavili. Ngoko ngokuthe ngcembe uya kuzisa umntwana ukulala mikhuba umama wam okuphela kwakhe. Kwakhona, ngaphambi kokuba ufake umntwana wakho ukuba ndilale, qiniseka ukuba udale umoya uxolo nenzolo. Makubekwe isiqingatha seyure phambi kokuba lokulala wabeka turn off umabonwakude uzama ukususa yonke imiba okukruqulayo kunye ophazamisayo. Ukucacisa umntwana ilizwi lakho olufudumeleyo yaye ezolile kunye. Kufuneka zidlale nayo kwindawo esebenzayo kunye imidlalo mobile. Oku kufuneka kwenziwe ungadlulanga owe ngaphezu kweeyure ezimbini okanye ezintathu ngaphambili.

Kutheni wabeka umntwana wakho ukuba balale

Abantwana zonke ezahlukeneyo. Umntu ungakwazi bafake kangangesiqingatha seyure, umntu ukubandezeleka iyure enesiqingatha. Kodwa wena ungumzali yaye umntwana wakho ngokupheleleyo phezulu kuwe. endiyenza imihla ngemihla kunye neshedyuli bakhe abanolwazi ngokupheleleyo ezandleni zakho. Kodwa kule ubukhulu becala kuxhomekeke kuphuhliso ngokwasemzimbeni usana lwakho. Ngoko ke, ukuqonda ukubeka indlela usana ukulala, inceda ubonisa ukuzingisa ohambisana kulo mbandela.

Ekuhambeni kwexesha, intombi yam okanye nonyana uya kuwa ubuthongo ngokwakho. Ixesha elide yaye eyamiselwa kudala lo mkhwa uye kulala emva sisithethe ethile ukubanceda bavale amehlo abo kwanaxa kwimizuzu elishumi yokuqala wam kamama okanye iintsomi yoyise. Kwaye ekuhambeni kwexesha, malunga ukungena esikolweni, iintsomi ababhangayo. Uya kuhlala umkhwa ukuthetha nomama wakhe phambi kokuba ulale lamakholwane kakhulu ezenzeka ngexesha lasemini. Kwaye kufanelekile ngayo ...