Imidlalo yangaphandle

Enye yeendlela eziphambili ukuphuhlisa unyamezelo, né, ubuchule, ulungelelaniso kunye nomsebenzi zendlela abantwana imidlalo mobile. iintshukumo kulula okanye kunzima, phindo okanye ezahlukeneyo - oko kukuthi, umgaqo, hayi kubaluleke kangaka. Bonke bavumela ngendlela playful lokubandakanya bonke abantwana izihlunu, ngaloo ndlela igalelo ekukhuleni kwabo eqhelekileyo kunye nophuhliso yenkqubo musculoskeletal, ukuyilwa ngendlela ethile esempilweni kwaye nokomeleza zomzimba.

Uninzi imidlalo eyaziwa namhlanje, ibe ngokuba ubutyebi yesizwe, kuba zidluliselwa kwizizukulwana ngezizukulwana kwaye ke umdla enye nezaziwayo. Noko ke, "kopilochku" imidlalo usapho kufuneka njalo zazaliswa zokuzonwabisa ezintsha, ngethamsanqa, ukuba baninzi kwabo. imidlalo edlalelwa ziluncedo ngokulinganayo abantwana ngaphakathi okanye ngaphandle. Into engundoqo pick up abantwana babo ngokobudala.

Ngamnye okanye iqela?

Kwaye bobabini aba indlela elungileyo kwe-physical education. Nangona kunjalo, iinzuzo ezo kancinci eyahlukileyo. Umzekelo, usebenzisa imidlalo ngamnye mobile yabantwana ukuphuhlisa unyamezelo, ubunkokheli, umnqweno ukuba kubhetele kunokuba abanye, kwaye nje umoya ukulwa ngokwenene. Kodwa ke imidlalo iqela abantwana bafunde kuphindaphindeko, intsebenziswano nobuqabane. Oko kukuthi, ukuba iyini na abasebenzi abanobubele.

Ukongeza, nayiphi na imisebenzi yokudlala abantwana ukudala iimeko ezithandwa lithathelwe nentlalo yomntu kwixesha elizayo, busaviwa leyo abembumbile. Kaloku, musa ukulibala ukuba imidlalo ezihambahambayo nje ezahlukeneyo, umdla kunye umdla kakhulu. Bayakuthanda ukudlala, abantwana nje kuphela kodwa abantu abadala abaninzi.

Yonke imidlalo mobile ziye zohlulwa ngokwendidi eziliqela. Ngokwemveli, ukuba ahluka ngu:

• Ubukho (ukungabikho) idrayivu;
• inani labathabathi-nxaxheba;
• izinto yewebhu isithuba;
• Okukodwa neqondo amandla qethe;
• Ubukho (ukungabikho) yokusungula;
• isakhiwo sebali lilonke;
• izohlwayo umdlalo kunye preludes;
• abazuza i-nkqubo.

Ngokutsho iimpawu ngentla imidlalo edlalelwa zingahlulwa ngokweendidi ezininzi eziphambili:

• Stseplyalki-imidlalo. Bona lubonakala ngokuba zokwakha ethile, nto leyo igcinwe kulo mdlalo;
• imidlalo kwi basabela (apha yonke into icacile);
• Utsala--imidlalo. Basenokuba ngokuba amandla wayesonwatyiswa, eyona njongo iphambili apho imfuneko tsala utshaba okanye ngenye indlela;
• ukubamba-up. Umdlalo ubucukubhede mobile imidlalo yolu hlobo iyafana - abadlali vodyaschy kufuneka bachukumise esase. Imidlalo itotshi relay kwakhona ningabaleli didi;
• umdlalo search. Bona umdlalo isekelwe ekufumaneni naziphi na izinto okanye njengabathathi-nxaxheba;
• ezemidlalo. Isiseko ukuzonwabisa ezinjalo yezemidlalo ethandwa: ihoki, ekhatywayo, etc;.
• ibhola imidlalo. Olu didi kungaquka eninzi ezahlukeneyo imidlalo ngaphandle;
• imidlalo ngokuchaneka. Ekujoliswe lokudubula nezinye ukhetho "voynushek";
• "Saltatorial" umdlalo. Kubo, ungasebenzisa intlaka, intambo kunye nezinye izixhobo zemidlalo.

Eli candelo lunemiqathango, ngenxa yokuba kukho konwaba ezilungelene kwicandelo elingaphezu kwesinye ngexesha. Kuba umdlalo othile ngamnye ukwenza iinkcazelo ezongezelelweyo ezicacisa zonke iinkalo: indawo izixhobo ezifunekayo ukuvela nezinto ezinjalo.

Ubomi bomntwana zonke akunakwenzeka ngaphandle ezininzi konwaba, yaye ngakumbi ngaphandle ezihambayo imidlalo. Kakade ke, izinto zokudlala eqaqambileyo abachubekileyo nomdla kubo bonke abantwana, kodwa izixhobo ezilula (umz, ngelitye elincinane okanye ngentonga eqhelekileyo, ibhola okanye jump intambo) ziya kuwa kubo okuninzi. Ngapha koko, njengephupha ebantwaneni akukho imida. kuphela bakholisa phambi kwindawo yesiqhelo yinkangala lemidlalo-Olimpiki, kwaye nombono mkhumbi endaweni kwebhokisi omdala ngamaplanga.

Kwaye ukuba uMama noTata uya kwenza inkampani, kodwa ukuhlala nje ezimbalwa izimvo umdla ukudlala ngayo, zikhuphisana (Kakade ke, hayi amandla ngokupheleleyo) kunye nomntwana, ngoko ke umntwana lowo uya kuba kusikeleleka. Ndikholelwe, akukho zokudlala kuyabiza abayi amnike mood hlamarisa.