Indlela eyingozi utywala egazini, yaye yintoni ebonisa umlinganiselo walo yemozulu emhlabeni?

ERashiya, inani labantu asele utywala aye anda kakhulu kumashumi eminyaka akutshanje. Kodwa ke, ngelishwa, uninzi lwazo nokuba bazi ntoni umonakalo kunokubangela iziselo kakhulu. Izifundo eziye zenziwa kweli khulu lokugqibela leminyaka wabonisa ukuba utywala egazini ngexesha uthatha iigram 50 kuphela yevodka (nto ndaweni ithile 7-9 iigram utywala ecocekileyo) uqala ukuchaphazela kakhulu psyche abantu, nangona kokuba iimpawu zibonakale kunxilwe kuvela kuphela emva kokuba abantu basele 20-30 iigrem utywala ecocekileyo.

Ngokutsho nezigqibo koogqirha World Health Organization, ezo zifunyenwe emva iimvavanyo, igazi utywala kwi mali ka 20-40 grams amadoda kunye grams-20 kwabasetyhini akubonakalisi nayiphi na ingozi empilweni yoluntu kunye nobomi. Xa kudluliselwe umvo wokugqibela iziselo esiluqilima, 100 ml iwayini 25 ml yevodka kunye 200 ml zebhiya. Ukuba sikholelwa ezi ziphumo, oko zebhiya akuyongozi. Nangona ukuqina kwesibindi, leyo phakathi Izizathu eziphezulu ezilishumi ukufa, "akuthethi ukuba" ichaphazela kuphela abantu ngakumbi nangakumbi.

Oku kubonakaliswa ukuba utywala egazini abangaphangeliyo phantse zonke iinkqubo ebuchotsheni. Umntu ubuncinane kancinci onxilileyo, kukho uququzelelo ombi intshukumo, siwe, ukuncipha ukuva, inkumbulo kunye ingqalelo, ukuba uyayeka kukhokelwa emajukujukwini. Ngoko ke, abo umsebenzi zigazi edibene nokwanda ephulaphule kunye ingqondo, ukuba contraindicated, nkqu ndandirhabula ezimbalwa yebhiya, ndingasathethi iziselo eyomeleleyo ezinxilisayo.

Abantu ezahlukeneyo babe utywala egazini babonakaliswa ngeendlela ezahlukeneyo. Kwamanye amazwe apho nkqu iinkqubo zekhompyutha ezizodwa izibalo ukuchonga isixa avumelekile utywala, engaquki kakubi umzimba uya kubandezeleka. Kwaye oku kwenziwa ukuze umntu ngamnye.

Ukuba umxelele indlela utywala kakhulu ogcina igazi, apha kwakhona zonke ezahlukeneyo. Eyona nto isigqibo kumlinganiselo kunxilwe na ubunzima lomntu. Okuya uba mkhulu umsantsa ubunzima, utywala ziya kuboniswa ixesha elide. Ukongeza, abasetyhini yemozulu utywala kwenzeka ngomhla wama-20% elide ngaphezu koko babantu. Unakho kananjalo bathi, umzekelo, ivodka, nto leyo maxa wambi kwandisa utywala egazini, ukususa ixesha ziya kuba (ukususela iiyure ezi-4 ukuya 38) iphezulu kakhulu, nithi, xa ibhiya (ukusuka iiyure ezi-2 ukuya kwi-30). Ngoko ke, oko Kungaphikiswa ukuba amandla ethululwayo kwakhona kuchaphazela kuyothusa yomzimba.

PPM - iyunithi izinga utywala sisibindi inkqubo ukuguqulwa ngeyure enye. Kwabasetyhini, oko 0,085-0,10 amadoda - 0,10-0,15. Umzekelo, ukuba 0.5 PPM kwafunyanwa igazi lomntu, oko kuthetha ukuba ilitha iziselo umzimba wakhe kufuneka 0.5 grams zotywala.

Hi ndlela leyi, inani utywala egazini iya kuba kwacotha ukuba isisu sigcwele. Kulo mzekelo, ixesha sokufunxa ivela 1.5 ukuya 2 iiyure. Ukuba neziselo ezinamandla kusela ungatyanga, xi utywala kwi ukunyuka igazi emva kangangesiqingatha seyure

Ngoko ke, UPawulos sinokuthi ukuba iqondo ukunxila kunye nesantya kwabantu nesicacileyo baxhomekeke ukubandakanya kwabantu ngokwesondo, ubunzima bomzimba wakhe, ngamandla othululwayo nokuzala esiswini.