Ikhaphetshu - yimveliso esifunekayo yokudla. cutlets recipe ikhaphetshu

Mhlawumbi amakhosikazi amaninzi, ujonge yeresiphi khaphetshu cutlets sokuthandabuza uya kucinga: "Yintoni ingongoma ukwenza meatballs nge ikhaphetshu? Nokuba indalo okupheka intlanzi okanye inyama. " Kakade ke, ukukhanya kunye nemfesane cutlets nekhaphetshu kunqabile ukuba kwakhona emva komsebenzi onzima emzimbeni, kodwa isityana elimangalisayo ukutya yokutya nosana.

Yintoni olunoluncedo, eziqhelekileyo ukuze kuthi, ikhaphetshu? Kuyabonakala, kule imifuno equlethwe a iivithamini ezininzi ezifana C, P, E, K, B-iivithamini kunye folic acid. Ngaphaya koko, i khaphetshu iityuwa ezininzi ezimbiwa, ingakumbi potassium, iphosphate kunye kuqala, kukho ityuwa icalcium, intsimbi, manganese. Njengoko ukusebenzisa njalo umsebenzi ikhaphetshu intliziyo eqhelekileyo, ukuphuculwa ukwakheka igazi, kwandisa nezifo. Ifayibha kukuninzi equlethwe ikhaphetshu, inceda ukususa umzimba cholesterol engaphezulu, nto leyo ithintela uphuhliso yegazi, ngokunjalo zivuse umsebenzi udakada, isibindi nesisu. Ngenxa ipesenti esezantsi isiqulatho ekudleni kuzo zonke iindidi zekhaphetshu sicebisa ukuba abantu abaphethwe ukutyeba seswekile.

Ngoko ukuba kukho umntu ofuna ukuba balahle loo wayedla extra, lo gama kuthathelwa ngokubafekethisa wena isidlo esimnandi - kube lula ukungena burger yakho ikhaphetshu menu iresiphi, ngezantsi.

Kuba oku iresiphi kufuneka: 300 gr. ikhaphetshu; anyanisi amancinci; 20 gr. ibhotolo; 50 ml. ubisi; 20 gr. semolina; i sac kweqanda; breadcrumbs; ityuwa; emhlabeni parsley owomileyo, idile etswele.

ukulungiselela:

Phambi kokuba kuphekwe burger ikhaphetshu, ikhaphetshu entsha zalungisa evela amagqabi aphezulu, wahlamba, ezicukucezwe zancinane ezinqunqiweyo. Elinqunqiweyo ngokushiyanayo riki isityu eyenziwe ngepani ngembiza nzulu okanye skillet ngamasi, nikuphaphele ngenyameko ngoko ke uqhotse. Emva koko ukongeza itswele kunye nekhaphetshu isityu phantsi esicikweni, uhlabe ubisi kancinane de zithambe. Le zekhaphetshu kancinci baluphose semolina, likuxhoxhela rhoqo ukuphepha na amanqathana, songeza, ukuba kuyimfuneko, ubisi kwaye wazise bonke kunye de ulungele. Vumela ukupholisa ubunzima ikhaphetshu kancinane, wamfaka kuwo sac, iziqholo, ityuwa kunye nefom patties ezincinane elimbhoxo. Ikwagqibezela ukupheka cutlets ikhaphetshu, breading babo breadcrumbs kunye ngembiza e-oli yemifuno ukuba aseke uqweqwe eziluncuthu. Ezi burger kungenziwa okuphekiweyo kunye apile luyacolwa zinqunqwe, yongeza ukuba ukucima i khaphetshu, kodwa ke akukho mfuneko ukongeza itswele. burger ikhaphetshu kufuneka uzakunikwa cream emuncu okanye sauce ubisi.

Kakade ke, burger ikhaphetshu - nto ngeranti elula, esityeni ngemihla. Noko ke, ukuba wokulahla, umzekelo, imifuno sautéed neenkowane, kulula ukuba ukukhuphisana kakhulu yoqobo kunye esimnandi izitya ze table zehlobo. Nawuphi inkosikazi unako kusimangalise iindwendwe zakho, esebenzisa iresiphi khaphetshu cutlets kunye amakhowa xa cream sauce.

Kuba meatballs zifuna izithako efanayo iresiphi odlulileyo, ngaphandle isaphetha.

Kuba Akunakuba kuya kufuneka: 100 gr. awafanele; ½ iikherothi; anyanisi; ityuwa; pepper omnyama.

ukulungiselela:

Lungisa ikhaphetshu kunye semolina, ngendlela efanayo njengoko kunjalo yokuqala, kodwa wongezelela ezibunzima yesaphetha.

Uyawathanda ezihlambulukileyo, ukuhlamba, isikwe iityhubhu ezincinci, yongeza iminqathe ya namatswele zinqunqwe ugalele amanzi kunye icephe umlonji-oli yemifuno kwakunye sipheke de ithenda. Ukususela ubunzima khaphetshu wenze amaqebengwana ezincinane, wayifaka phakathi okuthambile itispuni nganye base benziwa patties. Roll nabo breadcrumbs, agcadwe oli yemifuno.

Kuba sauce cream ezimuncu, eyinxenye ye yeresiphi for cutlets ikhaphetshu kunye amakhowa, kufuneka umgubo wengqolowa kunye cream ezimuncu. Umgubo igcadiweyo kufuneka ugalele cream ndinobushushu ithumba, ixhokonxa kakuhle, ugalele ityuwa nepepile. isosi Ready uhlobo enqwenelekayo.