'IDolon'

Utamatisi omde kakhulu kwaye unzima ukukhupha indlela eya etafileni lethu. Ngesinye isikhathi babecinga ukuba banamandla, "badlala ixesha elide", okwakunokwenza, kubangela ukuba umntu ahlushwa kakubi, ekugqibeleni ambulale. Ukuze kuvezwe okuchaseneyo, kwakudingeka, ngamanye amaxesha, ukusetyenziswa kwiindlela ezingavamile kakhulu. Ngoko, kwimbali ibali libhalwa malunga nendlela enye yamagosa aphezulu e-US Army egama linguRobert Gibbon, ukwenzela ukubonakalisa ukungabi nantoni kweentatyambo, yazisa ukuba ngoSeptemba 26, 1820, kwinqanaba eliphakathi kwe Salem, wayeya kuyidla ibhasikidi ebomvu iitamatisi. Ukubukela kwaqokelela isihlwele esikhulu. Wonke umntu wayekulindeleke ukuba umbukeli othe wanciphisa ukufa. Kodwa u-colonel wadumala wonke umntu - akazange abulawe nje kuphela, kodwa waze wahamba esiteji ngokumomotheka ebusweni bakhe, eyamangalisa abantu bakubo ngokungaqinisekanga.

Kuze kube yimhla, kukho ininzi enkulu yeentlobo zezetamatati zeentlobo ezahlukeneyo, ubukhulu kunye nemibala. Enye yazo iindidi zeentatyambo "iDolli". Akafani kakhulu nakwabanye abantu. Utamatato "I-Doll" ingasetyenziswe phantse nawuphi na uhlobo: ushizi, ubilisiwe, utyongwe, lunokufakelwa izithako ezahlukeneyo. Utamatato "Iidlato" isetyenziswe njengesiseko sesobho, i-borsch, izitya zesibini, izitya ezihlukeneyo kunye neenqwelomoya. Ivelisa i-tomate, i-sauce, i-ketchup. Ukulungelelanisa kwijatamatisi "idoli" ijusi, isityebi kakhulu kwiivithamini kunye nezinye izinto ezinomzimba wethu. Emva kwakho konke, izityalo zatamatisi ezitsha ziqukethe i-7% yeshukela yengokwemvelo (ngokuqhelekileyo ngendlela ye-glucose kunye ne-fructose), ukuya kwi-1.5% yeprotheni yemvelo, ininzi yesitashi, i-fibre, i-pectin. Kukho i-carotene, i-thiamine, i-riboflavin, i-folic, i-pantothenic, i-nicotinic kunye ne- acic acid , njl.

Njengazo zonke iitamatisi, i-tomato "iDolli" inezinto ezininzi zokuphilisa. Ukubunjwa kwalo kuqulethe izinto ezininzi ezifaka isandla ekukhutsheni ukuphuhliswa kweentlobo zezilwanyana. Enyanisweni kwanamhlanje, bambalwa abantu bacinga ngako, kuba i-pharmacy ithengisa ukhetho olukhulu lwee-antibiotics ezahlukeneyo. Kodwa ngelize. Kwimithi yesintu, ekhona nanamhlanje, ukutshiza iitamatisi ezivuthiweyo zisetyenziselwa ukulwa ne-antiulcer kunye neyeza lokuphilisa. Ukusetyenziswa kweerusi kunye neetamatato ngokwabo kukunceda ukukhusela i-avitaminosis.

Ukutya utamatisi olutsha luncedo kunoma yimuphi umntu, nangaliphi na ubudala kunye nangaluphi na umva. Kodwa abasebenzi bezonyango ngokukhethekileyo bancoma abantu ukuba bakhonkceze nge-acidity eyancitshisiweyo ye- gastric juice, izifo ezibangelwa ngumzimba, isifo esibindiweyo kunye nesimo senhliziyo. Iitamatisi ezinokubaluleka kakhulu kubantu abahluphekayo ngenxa yokusilela emzimbeni wento elandelwayo, njenge potassium. Kungekude kudlulileyo, izazinzulu zanamhlanje zifumene ubukho kwiitamatato zenye into eluncedo kakhulu - i-lycopene. Le antioxidant yemvelo yinkqubo enhle kakhulu ye-radicals ekhululekile eqokelela emzimbeni. Ubukho balo kwitamatato kunciphisa umngcipheko weyiphi na isifo se-orcological or cardiovascular disease. Ukuphucula ukunyuswa kwalo ngumzimba, utamatisi uncetyiswa ukuba aphethwe kwifomu ephekwe kunye nokutya okunamafutha. Umzekelo, ngebhotela. Kule meko, i-lycopene ayilunganga nje ngomzimba wethu, kodwa ukuxinwa kwento yokutya kushushu kuya kwanda ngo-50%.

Ukulima kwimizi yayo yeefama i-tomato "Idoli" ifanelekile. Uphononongo malunga naloo nto ihlala ikhangelekile. Utamatisi zale mibala zinkulu, i-pinki, iphatheka kakuhle, inomsoco oncomekayo, awunakulungeleka xa uyongezwa kumasaladi. Ixesha lokuvuthwa kwetamatato lihluka ukusuka kwiintsuku eziyi-85 ukuya kwii-100, kuxhomekeke kwiimeko zemozulu. Khulisa, njengawe uninzi utamatisi, evulekile ngaphandle kweyiphi na i-tweaks.