Exfoliate nakwiinzipho? Kufuneka wenze ntoni nale ngxaki?

Kuyo yomphefumlo umfazi ukunyamekela umzimba wakhe, ezama ukusigcina ikwimo entle kwaye sihlale nomtsalane besini esahlukileyo. Noko ke, njengokuba usazi, uMtyholi lo iinkcukacha. Akwenzeki ukuba ahlale amahle obangel 'umdla, ukuba yakho unwele akatswe okanye exfoliate nakwiinzipho. Kufuneka wenze ntoni kule meko? Ezinye iingcebiso eziluncedo zichazwe kweli nqaku.

Exfoliate ngezikhonkwane ezandleni zakhe? Yintoni ukwenza ntoni? ukuchonga ezibangela

Kakade ke, lo uburhabaxa isikhonkwane ipleyiti kuzisa nobunzima kakhulu, ngokukodwa ukusuka kwindawo yobuhle ngayo. Kodwa kuyimfuneko ukuba ucinge into enye: ubukho iingxaki ngesikhumba, iinwele kunye nezikhonkwane kusoloko ibonisa kwiimpazamo emsebenzini emzimbeni wethu. Ngoko ke, ngaphambi kokuba ziqhube ngeenkqubo izithambiso ukuchacha, kuyimfuneko ukuba baziqonde izizathu zokuba le meko. Kulo mba uya kunceda oyingcaphephe oya ukumisela iimvavanyo eziyimfuneko. Ngokutsho iziphumo zabo ziya kuba kunokwenzeka ukuba kutheni exfoliate iinzipho phezu kwezandla. Kufuneka wenze ntoni kwixesha elizayo yaye yintoni amayeza ukuba, kwaye uxelele ugqirha. Ngokufuthi unobangela ukungondleki obuxhasa le nkqubo, ukungabikho kweevithamini siphande izinto. Akukho zinto azixhaphakanga zithathwa ukugxojwa yemisebenzi phecana zesisu, izifo samathambo, utshintsho ngesiquphe kumanqanaba hormone. Akukho mfuneko ukuze uchithe kunye nophuhliso zizifo ezinzwaneni. Kulo mzekelo, thatha amanyathelo afanelekileyo kufuneka ngoko nangoko.

Exfoliate nakwiinzipho: unyango

Kuxhomekeka lokufunyaniswa ekuchongwe kuzo imfuneko Kwathi ikhondo elithile unyango. Umzekelo, ukuba iingcali zophando lengqula nobubovu Siyaleza tirhisa ukuyiphuza ikhondo iziyobisi zendalo "Alba" ngokusekelwe isicatshulwa of Potentilla emhlophe. ngenene esi sityalo kunempembelelo enamandla emzimbeni. abafazi abaninzi abaphethwe izifo ezinjalo, wathi ukuphucuka ebonakalayo lezempilo kwiveki yokuqala ulwamkelo. Ukuba plate isikhonkwane wabetha mkhuhlane, ngoko ke kufuneka uthenge kwikhemesti mafutha ezizodwa okanye gel, kwaye sebenzisa rhoqo. Ngelo xesha, Kakade, kungcono ukwenza manicure kwaye usebenzise amanye zokuthambisa for izikhonkwane. Kunyanzelekile okokuba kufuneka kwakhona inkqubo yayo amandla: ukunika phezulu ezinamanqatha, izitya ngobulawu ngokwenene eliphekwe, zokubatshintsha ngabanye iziqhamo kunye nemifuno emitsha. Kufuneka ukunika imikhuba emibi (utywala kunye nokutshaya, umzekelo).

Exfoliate nakwiinzipho: ntoni ukwenza ntoni?

Amarhamente iindlela ezingezo-zemveli bayacetyiswa ukuba le mixube bath-based wemifuno. Baphelele kokwakhiwa zilandelayo: a decoction of chamomile okanye kwesilumko, amathontsi ambalwa amangile oyile kunye lemon juice. His ukuba camera isikhonkwane ipleyiti umxube kuliyeza. Lokulungiselela yayo kuya kufuneka isiqingatha sekomityi yamafutha omnquma, amathontsi ezilishumi lemon, inani elifanayo ngamathontsi vitamin A kunye E isisombululo oyile. Ngosuku olulandelayo, ukutshintsha ubume: imali encinane yeoli yemifuno, dibanisa amathontsi ambalwa ayodini. Ukuba exfoliate ngamandla nakwiinzipho, kunokwenzeka ukuba ukusebenzisa iindlela ezinkulu. Umzekelo, ukubukela uthotho zinokudityaniswa kunye unyango, kwaye ngexesha elinye ukutshonisa iinzipho kwisiqingatha kulamula.