Ephekwe pasta

Ephekwe ipasta - kuba nencasa kakhulu nesitya esinamanzi. Nasekusebenziseni ngokongeza izinto ezahlukeneyo ingaveliselwa ixesha ngalinye sisidalwa esitsha. Kweli nqaku sijonga ezithile zokupheka ezifana "indalo".

Casserole yenye yezo izitya esoloko ukunika amathuba enkulu mda zokuqonda i-neminqweno zokupheka. Kwaye oko akuthethi ukuba ngokupheleleyo akumangalisi. Ngapha koko, njengoko amalungu ayo enze ukutya okuziinkozo kunye intlanzi, inyama kunye amakhowa, iinkukhu, amaqanda, imifuno kunye ipasta, inyama kunye netshizi, kwakunye nezinye izinto ezininzi ezahlukeneyo.

Nganye kwezi izithako ngamnye ngokuphawulekayo ezihlobeneyo enye, ukudala badibanise elisemagqabini yokulungiselela casseroles ibhedolaki nokunesondlo. Zama ukuba zizame nabo, yaye ufumana eyakho iresiphi yakho ezizodwa kuphela kule mbiza emangalisayo.

Casserole pasta ayifuni kufuna umgudu omkhulu elungiselela yayo. Yonke ilula kwaye kulula. Kuba oku akwenzi ngokwenene into yeyiphi iintlobo pasta oyisebenzisayo. Kodwa kufuneka ibe 'umqulu "iintlobo yayo. Umzekelo, orkette, fusilli, kaneloni, penne, makeroni okanye farfalle. Kuba ukuzaliswa - nayiphi ezahlukeneyo kunye uhlobo intlanzi, inyama okanye imifuno.

Ngokubanzi, ipasta - yimveliso ubhetyebhetye. Kodwa nenzuzo yayo asazi yonke into. Ukongeza, ukuba ziqulathe carbohydrate, Basaba iproteni, starch kunye neeminerali. Kwaye akukho nobungozi kwimpilo okanye amanani ke, kufuneka nje ukwazi indlela echanekileyo lokupheka.

Ephekwe ipasta - kuba nencasa kakhulu nesitya esinamanzi, ukuhlola ukudibanisa zezithako ezahlukileyo ingaveliselwa ixesha ngalinye isityana elitsha. Ingakumbi kulungiselwe casserole nge pasta elide kakhulu. Malunga amane imizuzu - nendalo yakho ilungele ukusetyenziswa.

Umzekelo, ipasta casserole inyama - esityeni esimnandi kakhulu, nto leyo shushu. Ukuze uyose kufuneka, ke, ipasta okuthambile grams inyama 350, iikherothi enye itswele, eyemayonnaise (200 grams) kunye namaqanda 3. Kwaye, kakade, zikajongilanga ioli, ityuwa nepepile ukuba incasa.

Ngoko iminqathe sisithethe a grater erhabaxa, namatswele isikwe iityhubhu. Uxhaphazelayo njengamanzi, yongeza ityuwa uwaphalazele kulo ipasta, ekufuneka iphekiweyo de ethambileyo, ngoko ngaphakathi bona zazingaphekwa. Emva koko phinda nabo colander, pula ngamanzi abandayo yaye uqiniseke ukuba some.

Itswele lula uqhotse de omdaka legolide oyile zikajongilanga, ongeze isahlulo iminqathe uze upheke ixesha elide de kufike ixesha njengoko konke olova browned. Kwaye lo babeke komo emhlabeni uze upheke de iphekwe ngokupheleleyo.

Kwakhuthazwa ibe ubunzima yohlobo olunye uhlobo iqanda eyemayonnaise grease kunye, nto leyo eya kuba casserole yakho esibhakiweyo pasta. Beka ngendlela wesiqingatha-wayipheka ipasta, naphezu - uninzi umxube ukulungele inyama nesoseji. Konke oku kuyimfuneko ukuba bazalise iqanda kunye imayonnaise. Yenza okufanayo kunye nabanye ipasta kunye nenyama, ngaphezulu ngeqanda sauce bay.

Emva koko, yonke into ixhomekeke kuphela iminqweno yakho kunye lengqondo. Love green - casserole zinqunqwe idile phezulu pritrusite kunye parsley, nto leyo eza kunika esityeni yakho flavour ethile. Kanye iminquma okanye iminquma - nazo ziya zidityaniswe ngokugqibeleleyo kunye nenyama.

Xa sele kugqityiwe ubhaliso, ipasta casserole kufuneka abekwe pre-ndinobushushu eziko degree 200 kangangesiqingatha seyure. Ukuba ufuna ukufumana esityeni ogqityiweyo kunye esintsundu crispy yegolide, ngoko akawuvingca kufuneka kube. Ukuba phezu koko, ukususela ekuqaleni, asisibeke noxwebhu alumuniyam eliqinileyo. Xa casserole lakho lilungile, ungenza isicelo ngesicelo nayiphi na eshushu layo, okanye ukulinda de ebanda phantsi.

Le casserole - kuyindlela olukhulu ukuya ukwenyuka edinayo. Zama kunye ezahlukeneyo iindidi samasi, hayi nje mozzarella kunye parmesan sisi. Pasta, khetha uhlobo ukuba uthanda intle: oonokrwece, mpondo, curls okanye nezaphetha. Ngokubanzi, ukuphupha!