Ezemidlalo kunye nokuPhephaI midlalo e kakhulu

Iingcali zezokweqa

I-skiing yimidlalo yasebusika. Kukho iintlobo ezininzi ze-skiing, ezifana ne: Isikolo esitsha, i- slalom enkulu, i-Slalom skiing, i-Ski- acrobatics ne-Mogul. Kukho iintlobo ezahlukeneyo zokushushuluza, kodwa kubaqalayo kuyafaneleka ukufunda indlela yokuzikhwela.

Inkqubo yokuphamba kweqhwa iqala ngokugqithisa. Yilokho okufunekayo, okokuqala. Ngokuma ngokufanelekileyo, ubunzima bunikezelwa ngokulinganayo, imilenze ifanele ibekwe kumacala ahlukeneyo kwaye iguqa ngamadolo, izandla zikhululekile kwaye zibophe ngokukhawuleza kwiintendelezo, umva kufuneka ube nesicatyambo kwaye intloko iphakanyiswe. Kwakhona ingqondo yakho kufuneka iqhubeke phambili. Kule ndawo, uya kukwazi ukulawula umzimba wakho xa ugibela.

Kwakhona, ubuchule bokushushuluza kubandakanya umzuzu ozayo. Emva kokuba ufunde ukuhamba ngeqonga, kuyafaneleka ukuba ufunde indlela yokuwa. Khumbula ukuba akukho mntu ukhuselwe kulo. Kodwa kuya kuba ngcono xa ufunda ukwenza okulungileyo. Ngokufunda oku, unokuzixwayisa malunga nokulimala okuhlukahlukeneyo. Kwimeko xa uvakalelwa kukuba uya kuwela, kungcono ukuwa phantsi njengoko ufuna, kunokuba kuya kuvela njani. Ukuba uyawa, kufuneka uxinzelele imisipha yakho, ngoko awuyi kudla kude. Indlela engcono kakhulu yokwehla xa ulala emlonyeni wakho kunye nemilenze yakho ngqo. Ngoko unokuzikhusela kumonakalo wamadolo. Yaye qiniseka ukuba ukhumbule ukuba ngelixa uqaqambile awukwazi ukuvuka nangayiphi na imeko. Abantu abangayithobeli le ngcebiso bafumana amanxeba amaninzi. Kwakhona, ngexesha lokuwa, qaphela izandla zakho. Musa ukuwatyula kwicala xa uwa. Musa ukwelula iminwe yakho, ngaphandle koko uya kufumana amaqhekeza okanye ukuchithwa. Kuya kuba ngcono xa ucofa iminwe yakho kwifom. Xa ungeke uwele ngokukhawuleza, ungakhathazeki, ngokukhawuleza uza kufunda oku.

Inkqubo yokukhwela i-skiing iquke nekhono lokukhuphuka. Xa ukhwela, kufuneka ubeke i-skis yakho ngependicularly kwi-ramp kwaye, uncike kwiintonga, wenze amanyathelo amacaleni. Xa ubeka i-skis ngaphesheya, unako ukumisa.

Emva kokunyuka kwintlambo encinci, ungalibali malunga nomgca we-slope. Lo mgca unesinye sezilayidi ezinkulu. Xa ubeka i-skis ngaphesheya, unokumisa kwindawo, ubeke i-skis efanayo kunye, uya kuhamba ngokukhawuleza. Ngokuqinisekileyo, ngokukhawuleza uza kuziva lo mgca kunoma yimuphi umthamo.

Xa ujika, kufuneka uzincede ngokwengeziwe ngeentonga. Ukuguquka, kufuneka ugcine i-skis ukuba isilungele ekuqaleni, kwaye ungaphinda ulungise kwakhona umlenze omnye kwicala elinye, ngoko kufuneka udlulisele ubunzima kumanqaku athile kwaye uhlele enye.

Enye inqubo yokudumala iqukethe nokuthatha ibhendi. Xa ukuxubha, izithende kufuneka zisuswe kwaye i-skis igxininise kakhulu kwikhephu. Musa ukulibala ukusabalalisa ubunzima bomzimba kwi-skis.

Khumbula, ukuba ungumqali, kukulungele ukuba uqale uzame kwiindawo ezinqabileyo.

Ungakhetha njani i-ski? Kufuneka uyazi ukuba ukwehla kwe-skiing kuyinto yezinto ezilandelayo:

Umdlalo wezemidlalo (usetyenziswe kwimincintiswano);

- ukhenketho lokukhenketha

-Izikhethi ezikhethekileyo

Okokuqala, kungcono ukuba usebenzise i-skis yokuvakasha.

Ungakhetha njani ubude bezintaba zeentaba? Indlela elula yokukhetha ikhefu leentaba ngapha ubuya kuba ngokujonga ukuba bakufika ekhaleni. Ukuba ubukhulu bakho buncinci ngaphezu kwesigqirha-esincinci esincinci, esiphezulu-esincinci. Kanti ungathandabuzeki ukuba kukukunceda ukhethe ubude be-skiing, umcebisi kwisitolo uza kukunceda.

Inkqubo yokweqa i-skiing ayinzima kakhulu. Yaye kunye nokuqeqeshwa kwansuku zonke ujonga ngokukhawuleza yonke into kwaye uqonda zonke iziqhelo zemiidlalo yasebusika. I-Skiing izokuzisa wena kunye nosapho lwakho ixesha elihle lonwabo kwaye linandipha.

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