Enema ngexesha lokukhulelwa. Ona okanye inzuzo?

Ewe, ukukhulelwa, into ubuncwane. Njengoko kakuhle, nempilo, ingakumbi amabhinqa. Ngokuphathelele ukukhulelwa sinokuthi apha, njengokuba naphi na, strong neenkolelo amaphupho, uloyiko, nekhethe ... ukuze unciphise okanye ukuba bachebe iinwele zabo, okanye ukuba aye ngokuhlamba kunceda okanye Ayize nakanye i enema ngexa lokukhulelwa kunye namanye, enye, ezinye ...

Ukuba ucinga ngayo, nditsho ngepali ngokukhethekileyo, ungaqhubeka i "kuluhlu ekusombululeni-kuvalwe."

Kanti ke, mhlawumbi, kukho isizathu yenzululwazi ukuba ngaba kunokwenzeka ukuba abasetyhini abakhulelweyo ukwenza i enema yaye xa oku kwenzeka?

Ngoko ke, kuqala kufuneka wenze isigqibo ukuba yintoni na isizathu kwakho wena ukuba wenze isigqibo ukuthabatha eli nyathelo?

Unobangela iqhelekileyo nokuqunjelwa. Kwaye ukuba nako "imeko umdla", wena isigqibo ezinjalo ngaphandle kokuthandabuza kakhulu, kwamathumbu ecocekileyo, ngoko mhlawumbi inertia babhenele le ndlela kwaye ngoku? Ke umzimba umfazi okhulelweyo akakhulelwanga kwaye kufuna indlela eyahlukileyo ngokupheleleyo.
Ngaba ubusazi ukuba ulawulo kwezihlunu efanayo izishunqulelo zesibeleko, kunye izishunqulelo ze izihlunu emathunjini ngexesha defecation? Ngoko ke, wamqalisa zibe inyathelo ngoncedo zizinto yomntu wesithathu, ungakwazi ukuqala inkqubo inenimba. Ingakumbi oku kusebenza abo ingozi kwesisu, imvakalozwi izihlunu isibeleko okanye ubudala sokukhulelwa sele kakhulu - kweeveki ngaphezu 35-36. Ngoko ke enema ngexesha lokukhulelwa, ephelekwa izinto ezifanayo, ezingathandekiyo.

Kodwa ukuba ukukhulelwa akunconywa enema, indlela ukucoca amathumbu? Lo mbuzo weva mihla namatheko zonke gynecologists. Inyaniso kukuba zaze ukuba impela nekhawulezayo enjalo ukucoca amathumbu, awukwazi ukufumana ukususa ibalulekileyo - oonobangela kwesisu. Kufuneka silwe ngayo nawo, kunye nophando.

Okokuqala, kubalulekile ukutya. Vula ifriji bavote ebalulekileyo yonke into igcinwe khona, nokuba isiseko odla ngayo. Ubuncinane sisiqingatha ekutyeni kufuneka iziqhamo kunye nemifuno, bran, lwemvelo, iyogathi, kefir, inegwele ubisi wapheka. Kholwani ndim, ngoko nangoko ulungelelanisa emzimbeni wakho ngendlela efanelekileyo kwaye akukho enema abakwazi ukumelana ongcono ngexesha lokukhulelwa.

Uyacetyiswa ukuba basele iyogurt entsha phambi kokuba ulale, yaye kusasa yakho kufuneka ziqale iglasi efudumeleyo yamanzi. kusela kuphela amanzi abilayo, engcono umthombo olunyulu okanye Amanzi kwiqondo lobushushu igumbi. Kungaba shushu kancinane.
Enye into ebalulekileyo ekusincedeni emathunjini akho - Ndayitshintsha indlela endandiphila ngayo. Kwesisu, yeha, isiphelo abo ukuhambisa kancinci. Kodwa ngexa lokukhulelwa, kubaluleke ngakumbi ngenxa yokuba isibeleko ibeka uxinzelelo emathunjini kwaye kwenza kube nzima ukuba cross-lizwe. Ngoko ke output - intshukumo. Kakade ke, oku akuthethi ukuba ngoku kwi simulators okanye yintoni na okubi, ukuze ahluze eendaba, kanye amaxesha ubudala. Noko ke, ezizodwa imithambo kuba abasetyhini abakhulelweyo kunye iibhola ngerabha, kukunaba ukukhanya yokuthanjiswa ngokwenene unako ukwenza imimangaliso!

Xa kunjalo, i enema ngexesha lokukhulelwa, nokuba ibekwe, ke kuphela emva kokuba ugqirha wakho, akuba wazama iindlela ezininzi tombazana, anike lanqwala nenkqubo efanayo. Kwaye oku kuya kwenzeka kuphela xa kukho izikhokelo ezivela ezinzulu.

Khumbula, i enema kwenziwa okungenani kanye ngeveki. umthamo wayo mayingagqithi iilitha 0.5. Amanzi elongeze tincture of chamomile, calendula, okanye amathontsi ambalwa oyile - nalo isonjululwe ngugqirha.

Kwaye ngaphandle, inkqubo lwenziwa phantsi kweliso umongikazi ngokophindayo i enema ekhaya , wena esichengeni ukwenza usuleleko, kwaye kungekho ngaphantsi kakhulu ngaphezu kwesisu. Kuphela iimeko emihle engenazintsholongwane nga clysterize bermennosti kunye nezinye akufuneki ukuba.

Musa ukuthatha nawaphi na amanyathelo, ngokusekelwe kuphela iingcebiso ekhaya okhule neembono. impilo yakho kunye nempilo yomntwana olungekazalwa kubaluleke ngakumbi umbuzo kweliwaka!