Sports and Fitness, Komzimba
Elwe isisu Belt: ncomo, ukusetyenziswa, ukusebenza, ixabiso
Ngoku uncedo ekunciphiseni umzimba sele ishishini enamandla. Advertising sikhuthaza abantu ukuba kufuneka yiyo yonke kunye nokuphucula umzobo, ukhawuleze imali eninzi, leyo eyabangela oku. Phakathi kwazo izithambiso kunye namafutha aqholiweyo, iipilisi kunye amabala, nezixhobo umthambo ekhethekileyo nempahla, kwakunye ngeekhithi ngenxa yokudla. Namhlanje sithetha imveliso noko ezaziwayo-kakuhle kweli candelo, ezizezi umbhinqo for esiswini umzimba. Iimpendulo ngaye ingafunyanwa ezahlukeneyo kakhulu. Ngokutsho kwabo, ngokwenene kunceda, kodwa ukuze ukunciphisa umzimba, kufuneka ukudala iimeko ezongeziweyo.
Ukuze kulungiswe le luncedo?
Ukuba indlela bayazi ukuba isixhobo yokhetho ekulweni utyebile, kubalulekile kakhulu ukhetho esisemgangathweni elwe ibhanti esiswini. Umsebenzisi izimvo umgca nemiphumo emihle, ukuba ixesha uqeqesho lincinane. Ngoko ke, lo yoko, ukuze kuzuzwe zifunekayo ngeyure ye umthambo kunokuzuzwa kwisithuba semizuzu engama-20, usebenzisa ibhanti. Oko kukuthi, loo nto izidlo elungileyo ezizezinye kunye noqeqesho yindinisa.
Ukuba abatyebe kakhulu kwaye baphile ubomi ungenzi nto, kukuba ngokuthe ngcembe kubangenisa wena zibe imilo ngoko entle ukunceda ekunciphiseni nebhanti esiswini. Ukuphonononga athi ngaye, ukuba uba ubomi ngokwenene xa oogqirha bengavumi uqeqesho olusebenzayo kwiintlobo ngeentlobo izifo. Ukwandisa ukusebenza lo msebenzi, ibhanti yenza kube nempumelelo ngakumbi, nto leyo kakhulu ukunciphisa iiklasi ixesha.
Khawucinge imeko kutshanje apho umfazi wazala. Ufuna ukuba bashiye yena up, kodwa ixesha kwi gym zange abe ngokwaneleyo. Kwiimeko ezinjalo, kakuhle bezibonakalise ibhanti for esiswini umzimba. Izimvo ezininzi besini efanelekileyo ukuqinisekisa le nto. Ngoko ke, nkqu ntshikilelo minor (ukuhamba naye umntwana, imisebenzi yasekhaya) wenzayo ngoxa enxibe ibhanti kunye nomsebenzi, ukuvelisa iziphumo.
uhlobo
- Iimveliso ethandwa kwaye afikelelekayo kolu didi - ibhanti kunye nempembelelo thermal. Olu didi lubandakanya iimveliso yesiqhelo kunye neoprene. Indlela amanyathelo ukwenza isiphumo yokugquma. Ilaphu ekhasa ayikho nomoya kwaye ikhuthaza ukubila lweenkcukacha. Nayiphi na intshukumo ibandakanya ubushushu kwindawo ngxaki, kodwa ke isiphumo egqibeleleyo ifunyanwa xa usenza imithambo yenzelwe kanye kule ndawo. Izimvo ibhanti ekunciphiseni ukuqinisekisa ukuba isixhobo nga zinganxitywa emsebenzini kwaye esitratweni. Unako yimicimbi yaso njengesiqhelo kwaye ufumane encinane, kodwa ibhonasi entle ngokohlobo umzimba. Kodwa oku kuya kwenzeka kuphela xa umzimba ifumana calories abangaphantsi kwe kuzanywa ngosuku. Kungenjalo akukho ukuncipha mass ezityebileyo nakanye. Ngoko ke, ubukele ukutya yakho kufuneka ibe kunjalo.
- Iibhanti ne vibroeffektom. Zinelungelo nefuthe ngomatshini, ekhuthaza kakhulu iinkqubo pathways emzimbeni, yaye ngaloo ndlela akakuthabathi ulwelo kwaye ayifuni amandla omzimba. Leyo yinto engekhoyo, ukuba bhanti uya kwenza konke ngawe. Enyanisweni, ukubuyekeza elwe ibhanti ukususela yokuthanjiswa azezi yokuba kufuneka Ukongezelela babambelele kwizidlo. Kulo mzekelo, ibhanti uya nsinya ulusu ziyithintele ukuba unokukhawuleza njengoko umzimba. Ukongeza, le sixhobo elungileyo kakhulu ekulweni cellulite.
Belt-Muscle Ingqondo
Le ngolunye uhlobo umbhinqo, nto leyo ibandakanya ubuncinane umsebenzi kwicala le ndoda ngokwayo. Iimveliso ze umsinga wombane eso sisetyenziselwa ukwahlukana okunamafutha kwithishyu. Ukongeza, i yangoku ebangela izihlunu ukuncipha. Abavelisi bathi ngaloo ndlela kusandiswa ukusetyenziswa kwamandla umzimba, kwaye izihlunu some. Kodwa phawula ukuba xa ungcolisa umnandi, kodwa high-osidingayo kunye neemveliso eziyingozi, zonke isiphumo obuluncedo enxibe ibhanti lotshitsha. Ngokubanzi, abantu basebenzisa imixwayo abanjalo, bathi ukuba inokusetyenziswa ukuthintela ulusu unokukhawuleza kunye okukhawulezayo ukwehla kobunzima, kodwa ukwehla kobunzima ngokwawo - ke Ngenxa yemigudu ezongezelelweyo kunye nezithintelo.
ubungqina isazi
Ukuba ujonga izinto abazithethayo ngalo, oogqirha kunye abaqeqeshi, kucacile, ngempumelelo yaye ezimiseleyo ilahleko ubunzima usebenzisa lo mbhinqo akwanelanga. Emva bonke seli amanqatha wamkela uphawu ukuba umzimba ufuna amandla engaphezulu, kumele kube yimfuneko. Kuphela ukwanda ukusetyenziswa kwamandla ukuncipha tu kwaye kunyanzela umzimba ukuba abhabhe reserve yakhe. Oku akwenzi ukubala elula olukhoyo okanye kuphuculwe ucutheko izihlunu.
Isiseko ilahleko ubunzima - yinto efanelekileyo, ephantsi-ukudla. Ukuzilolonga umzimba kwandisa ukusebenza kwayo nge-10%, myostimulation - malunga ne-7%. Ngamanye amazwi, njengokujonga ukutya elungeleleneyo, ungenza ulahle-10 kg ngenyanga nganye. Ukuba plus kule uya kuhamba kwi gym, ngoko kwisikali iya kuba thabatha 11 kg ye ngexesha elinye. Ukutya usebenzisa miostimulyatory ukunika impembelelo thabatha 10.7 eekhilogram.
Ngaloo ndlela, sinokugqiba kwelokuba myostimulator uya kuba umncedisi kwi kumzabalazo umzobo neyi, xa wayetyelele yokwenza umthambo ngesizathu esithile ayikho.
Kubonakala ukuba iibhanti zizinto ezingento?
Hayi kanye. Siza kuzama ndithi kuni nonke malunga elwe ibhanti, ukuze kube lula ukuyisebenzisa. Eneneni, ngaphandle amanqatha umgudu wokwenyama ukumka apha, akukho mfuneko yokuba nethemba. Noko ke, umbhinqo kunokuba luncedo kakhulu. Umboleki idla unomdla umbuzo wokuba ingaba ioli uyaphuma ngoko, ngenxa yokusetyenziswa termopoyasov. Impendulo eqinisekileyo lo mbuzo kunikwa. Ngoko, kwelinye icala, amanqatha akayi naphi, ngokuba c ngoko ishiya amanzi kuphela, iityuwa kunye neeminerali. Ukubila ngaphandle umthambo, ukunciphisa umzimba, umzimba leyo ibuyisela ngoko nangoko, kufuneka asele kuphela.
Lidla basabela ngendlela eyahlukileyo iya kuba xa uqhuba (ukuba sihambe ngeenyawo ukuya kumgama kude, baleka, xhuma, umsebenzi ekhaya okanye kwi gym). Kulo mzekelo, ubushushu bomzimba liphuma, sibila, amanqatha itshiswe. Termopoyasov inceda ukuphakamisa iqondo lobushushu kwisiza abachaphazelekayo, kwaye xa ubilisa ijwabu kwezihlunu iya kuqalisa ukwenzeka lipolysis. Emva kokuba engena kwemithambo yegazi ufuduswe kwizihlunu, ukubondla ngexesha umthambo. fat Oxidized abole abe icarbon dioxide namanzi.
Ngoko ke, kwimeko yesibini bekuya kuba ibhanti ekunciphiseni kakuhle kakhulu. ncomo Customer zibonisa ukuba kuyanceda luyakunceda inkqubo yokunciphisa amanqatha kusekwangoko. Kodwa bonke abo balahlekelwa ubunzima ngoncedo imimandla ezahlukahlukeneyo, gxininisa ukuba kufuneka kuqwalaselwa ukunyusa ubushushu kwandisa umthwalo nemithambo yegazi.
Belt kanti Classic
Le mveliso, apho amaninzi afumaneka ezishelfini of Pharmacy and iivenkile ezobuchwepheshe kwilizwe lethu. It iqulathe ngeengcamba ezintathu: i nenayiloni zangaphandle kunye ngeLayikhra iiseli neoprene eliphakathi. Le yindibaniselwano kunikeza ukwahlukanisa obalaseleyo thermal kunye nesikhumba micro. Le mveliso uba lokuvala Velcro. Namhlanje, umntu ngokufuthi uyakwazi ukufumana ukubuyekeza "mlilo Classic". ibhanti elwe Kuyinto elula kakhulu, oko ayibonakali kuphela phantsi kwengubo, kodwa, phezu koko, yenza kube silhouette esulungekisiweyo ngakumbi. Ngoko ke, oko zinganxitywa ukusebenza, apho naliphi ukubaleka ngezinyuko ziya kudlala egameni lakho. Kodwa amaxesha ukwambatha ukuze sifundwe okanye yokwenza umthambo, oko kubonisa ngokupheleleyo zonke iimpawu zayo luncedo. UNYE umdibanise ethile le mveliso - lixabiso. Ngoko, iindleko iqala 520 p. Njengoko abaphumeleli, abanye abasebenzisi ingxelo ubude umbhinqo, into eqhelekileyo. Noko ke, le ngxaki kulula ukuyisombulula. Ukuba ubude ibhanti uphoswa, unako ukuthenga iimveliso ezimbini kwaye bethunga nje ndawonye.
Kangakanani na iibhanti ahlukeneyo ekunciphiseni
Ukuba isigqibo baya kungena ngokuba ezemidlalo kunye neziphumo fast, ungakwazi ukudibanisa inkqubo izowuni ngenxa elwe isisu. Ukuphononongwa, amaxabiso kunye nezinye iinkcukacha apha kuya kuba luncedo kakhulu. Ngoko ke, ingaba kuya kufuneka ukuba uhlawule kwikhemesti ukuze abe sesi silima mmangaliso? Kuya ixhomekeka kuhlobo lwecamera ekhethiweyo. Eyona ezilula, ezifana "mlilo Classic", ngokusekelwe isiphumo yokugquma kudla ke ibiza kancinane. Baya zingathengwa ixabiso engange 500. vibropoyas iindleko kakhulu eninzi, umzekelo, "Vibroton" iindleko 1050 engange.
Ndingathi amagama ambalwa malunga electrostimulator ezahlukeneyo. Lo mbhinqo kunye amabhabhathane ukunciphisa umzimba, leyo, kuxhomekeke umvelisi zinokubiza ukusuka engange-200 ukuya ku amawaka. Malunga impumelelo yabo sele utshilo. Ke ukuba ibhabhathane oluncinane abatyhafileyo, iinzuzo zayo iingcali ezininzi imibuzo. Kufuneka kukhunjulwe ukuba yokumpompoza ngoku, nkqu ababuthathaka kunokuba yingozi empilweni yakho.
Reviews umthengi
Masizame ukushwankathela konke ukuthetha ngayo abathengi elwe Belt. Phantse bonke abathengi bayavuma ukuba nibhinqe ngokwawo nenqatha excess uya kumsindisa na. Ngoko ke, nabani na uthemba ukufumana isiphumo ngokungummangaliso le mveliso, njengokuba umthetho, nguye kudaniswa. Abo baye akumanyileyo bazinxibe kunye idayethi umthambo, waphawula ukuba kwehle ubunzima iye lula kakhulu. Kwaye oku kusebenza kuphela ukuba umthambo kakhulu, ngenxa yokuba, umzekelo, wayeyindoda etyebe kakhulu eme kungaba ngaphaya kwamandla. Abantu abanjalo kufuneka uqale ukuhamba elula, wongezelela kancinci umthwalo. Umbhinqo kwakhona kunceda ukunciphisa umzimba kwi lokuqala umzimba.
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