Duo Amazing - ubisi kunye nobusi

Ukususela ekuzalweni, abantu baya kuyazi incasa ubisi, yaye kamva wadibana ezinobusi. Ukususela kumaxesha amandulo, abantu baye baqaphela ukuba umxube kula macandelo mabini zomlingo (amasi nobusi) uyakwazi ukunika impilo yomzimba. Eli lichiza, leyo rejuvenates, isenza ukuba sibe namandla, anamandla ezintle.

Bubusi namasi inceda njengomkhuhlane, izifo womqala, iphecana yokuphefumla kunye phecana zesisu. Indibaniso "ubisi nobusi", leyo aqheleka kakhulu amagama omabini amachiza kunye zokuthambisa, unako ukuphucula impilo wosana, ukuze ubuhle nonina, babeka phezu iinyawo zakhe phantse nabani. Zombini candelo inxalenye omlingo zokupheka ezininzi enika amayeza emveli.

Ziziphi ezi mveliso ezimangalisayo?

ubisi

Le mveliso iyodwa kwiipropati wayo. Ngapha koko, eli candelo engundoqo phantse zonke iimveliso izithambiso na oyile kunye namafutha exhasa ulusu yethu imeko esempilweni. Ngale ndlela, nenqatha ubisi yimveliso ebaluleke kakhulu, ngenxa asidi ezihluthiyo okunamafutha, iivithamini kunye lecithin eziqulathwe kuyo. Enye imenyu ubisi iqulathe ngaphezu kwesinye lezigidi globules amafutha ngemikroskopu. It is a usasazeko enjalo emihle (okanye ukuqhekeka enkulu) ikuvumela ako ecikizekileyo yayingeyonxalenye yi kwiiseli sangaphandle. Ubisi zizityebi eninzi iswekile, zombala zendalo kunye neeminerali. Iqulathe phantse zonke enzyme iivithamini. Ukuba ngalo lonke ixesha uhlambe ubisi zendalo, uya kubona imibimbi sele enziwe mpuluswa kwaye ulusu ukhangela omncinane ngosuku.

uju

Ubusi imveliso kuphela loo nto zimbi, emasikwini magciwane musani ukuqalisa. Kunzima ukutsho, ukuba bazihlele njani ubusi - imveliso ukutya okanye ichiza ngenxa umgangatho walo (ukutya nezonyango) ongekho ngaphantsi omnye komnye.

Abantu musa sebenzisa naliphi na ubisi okanye nobusi, ngokukhawuleza sisaluphala, abazange ukuwela umbundu asixhenxe. Emva imisebenzi mahlanu engundoqo ebalulekileyo baqale ngokuthe ngcembe.

Ubisi abosulelekileyo bekhohlela yobusi

Kuba njengomkhuhlane oomakhulu bethu ukuba asinike ubisi nobusi kuba ubusuku, uhlabe ibhotolo encinane kunye nesoda. Kodwa a ukukhohlela eyomeleleyo, ukusuka apho amayeza akwazi ukunceda, gcina nanku iresiphi intsomi.

medicine iqanda

• Bilisa iglasi yobisi;
• Ngoku dibanisa i icephe ubusi kunye nemali ofanayo ibhotolo;
• ukudibanisa soda uwathandabuze kwaye wabethwa kakuhle iqanda sac;
• bonke ixutywe.

Esi sixhobo unokunceda kuzo ukunyanga tracheitis, iphika kunye laryngitis.

Ubisi ngobusi yinxalenye zizixhobo ezisinceda ngayo unyango lwe kwegazi.

Ukuze wenze oku, uthabathe enye iglasi yobisi ucombulule ngendlela icephe yobusi. Kukho abantu ungenako ukubathwala ubisi, kukowuphi umzekelo apho inokubuyiselwa indawo ngamanzi abaqhelekileyo okanye isiselo. Thatha le iyeza kufuneka ibe inyanga. Ubusi kungcono ukuthatha iintlobo ezimnyama, ezifana buckwheat, kuba iqulathe intsimbi ngakumbi manganese, ezo ke eziyimfuneko kwinkqubo Ukwakheka igazi.

Xa unyango kukho izifo kangaka, ezifana imithambo varicose, nawe, ungasebenzisa ubusi njenge cutha.

• iqhekeza engqindilili ngelaphu kuthabatha kuyo umaleko lobusi;
• ukubeka ilaphu kummandla ochaphazelekayo;
• superimpose phezu ifilimu polyethylene kunye tape up.

Ixesha lokuqala kuyimfuneko ukugcina ubusi compress iiyure ezimbini kummandla ochaphazelekayo. Iiseshoni ezimbini zilandelayo ixesha kwandisa iiyure ezine. Yaye kuphela emva kokuba ukuba cutha nga kusala ubusuku bonke.

Ubisi ubusi, ukunxila ebusuku, i sine ezibalaseleyo thile.

Ukususela ngexesha uAvicenna abantu baqonde iimpawu abangabaxhamli ubusi kunye nobisi. Basebenzisa ukuba ukulondoloza ubuhle kunye nolutsha isongezo. Namhlanje, le zokupheka hayi ngaphantsi ezifanelekileyo. Ubisi nobusi yinxalenye iimveliso ezininzi izithambiso.

Ubusi-ubisi bath

Galela ungene ebhafini ngamanzi ashushu kunye nobisi: kokukhona, ngcono. Ukuba akunjalo ngokwemvelo, ungasebenzisa ubisi olungumgubo, nto leyo ithe yapheliswa kuhlamba ngamanzi.

A iglasi kancinci, Akazifudumeza ubusi obambeleyo phantsi koxinzelelo kakhulu kwamanzi de amagwebu.

Ngoku ungakwazi ukunandipha ibhafu ekuvuseleleni.

Nantsi enye iresiphi kuhlamba akuve kuyanceda langutana ni ntshikilelo.

Thatha kwesiqingatha selitha yobisi kunye asile ukufudumala kulo chamomile (3 amacephe). Umhluzi uzilungiselele igalelwe amanzi, nto leyo ungadibanisa isibini of iglu yobusi, ityuwa ulwandle kunye nesoda yokubhaka kancinane le mpahla amanzi.

Khumbula, amanzi ashushu sokuhlambela, ngcono. Eluswini emva kokuba ngokumangalisayo ezithambileyo kunye maxabiso.

Honey neemveliso zobisi ubuso omkhulu onamandla iimaski ukuba ukondla, kwehla aze ezigudileyo isikhumba.

amafutha imaski

Enye itispuni ubusi, xuba iitispuni ezimbini cream. Xuba kakuhle kwaye dibanisa amathontsi ambalwa yejusi yelamuni. Imaski kuhle isicelo ebusweni ize ibe imizuzu engamashumi amathathu, ngoko pula ngamanzi lobushushu obutofotofo.

ukusetyenziswa rhoqo kwemali, eziquka amasi nobusi, iya kukuvumela ukuba uhlale usempilweni kwaye ezintle.