Kokutya neziselo, Zokupheka
Cod okufakwe
Wonke umntu uyazi iinzuzo nayiphi kwaselwandle: intlanzi, Shrimp, Ingca yolwandle, njl Phakathi intlanzi yaselwandle cod ezithandwa kakhulu. Cod inyama nencasa kakhulu yaye enesondlo, kwaye okona kubalulekileyo - ezifikelelekayo. Cod nebhadi iqulethe eninzi izondlo, ngoko ke kucetyiswa ukuba usebenzise ekuphekeni. Musa ukulibala ukuba le ntlanzi i dryish kancinane, ngoko ke isisombululo ifanelekileyo iya kuba ufake okufakwe cod okanye sauce. Ukulungiselela le ngobuwena ayikho nzima, kuphela into eyimfuneko ukuze ukupheka - eli xesha. Enye izitya okulungileyo "cod zifakwa" kukuba unako ukukhonza zombini amashwamshwam njengoko ashushu nabandayo.
Cod okufakwe ingalungiswa ngeendlela ezininzi kongezwe ubulawu ezahlukeneyo, ezifana cloves, okanye leafs, kodwa kungakhathaliseki izithako ezisetyenziswe, kutyiwa esityeni usekho intlanzi.
Inguqulelo yokuqala yemini yokulungiselela izitya "cod okufakwe" kuthatha kuqhubeka ngokwezigaba eziliqela. Awona macandelo eziphambili zezi apha:
cod (ingasetyenziswa iintlanzi fresh and kungahlala)
ityuwa, ipepile
Ukuba ufuna ukwenza isidlo sasemini, intlanzi kufuneka uqale ukulungiselela le mini. Ukuze wenze oku, wayityatya cod wayityatya izabelo ukuwaphosa kwindawo marinade yeyiphi intlanzi kufuneka zigcine iiyure ezi-5, ngoxa kwindawo epholileyo. Le marinade iphekwe nje kwaye ngokukhawuleza. kuya kufuneka ukuba olu khetho:
250 ml yamanzi (ekukhethwa nyulu okanye ebilisiweyo)
200 ml ye-3% iviniga
1 celery iingcambu kunye parsley ingcambu.
Bilisa amanzi kunye neviniga, ukuze nongeze umxube ezinqunqiweyo iingcambu parsley kunye iseleri. Emva koko, lo marinade kufuneka upholile kwaye sehlise iintlanzi kuyo. Emva kokuba onke amanyathelo lokuqala luya kwenziwa, nini Qhotsa intlanzi ubushushu phezulu (okwemizuzu embalwa kwicala ngalinye). Cod okufakwe wakhonza kunye ukulungele sauce ngenxa intlanzi, leyo zingathengwa kwivenkile okanye nesosi ekhaya.
Iresiphi ilandelayo ayifuni xesha lininzi kunye ukungcamla akuyi bavume ukuba nayiphi na enye indlela womgqomo cod. Ngokuba lo isidlo uya kudinga oku kulandelayo:
Cod nezibopho, 1 kg,
anyanisi 2,
2 iminqathe ezinkulu,
2 tbsp. l. tomato Intlama okanye isoso,
50 oz. umgubo
imifuno (parsley, nebheyizile, idile)
ityuwa nepepile emnyama (ekukhethwa ukuba nee-ertyisi).
Kufuneka uqale ukulungiselela processing intlanzi. Ukuba usebenzisa cod engumkhenkce, oko kuqala zinyibilikisiwe kwiqondo lobushushu igumbi. Umtya kufuneka alityatye, kwaye ke ityuwa encinane agunyazise ukuba bathele imizuzu embalwa. Ngoku kufuneka qengqeleka data, iziqwenga iintlanzi portioned kwi ngumgubo okanye breadcrumbs kunye Qhotsa kumacala omabini phezu ubushushu eliphezulu de uqweqwe olova segolide.
Inyathelo elilandelayo ekudalweni le mbiza iza esiyakulungisa marinade. Oku kwakusenzelwa ukuba kube lula kakhulu, yaye, okona kubaluleke kakhulu, ngokukhawuleza ngokwaneleyo. Ngokuba kuye, kufuneka tha iminqathe, nibanqunqe oku amakhonkco isiqingatha itswele kunye uqhotse yonke oyile zikajongilanga, ngoko pan kule garaji ukongeza isoso okanye yetumato paste exutywe ne ityuwa iglasi yamanzi.
Ukuba iyafumaneka yakho akukho isoso okanye yetumato intlama, ukuba kube lula indawo enkonkxiweyo iitumato e juice zabo okanye incindi tomato oqhelekileyo. Emva koko omdaka amaqhekeza iintlanzi kufuneka zibekwe isitya nzulu, agalele encotsheni cod okuphekwe marinade. Zisa ukuya ukukulungela iintlanzi unako epanini esitovini, bilisa yonke imizuzu emi-5 kwaye ekupheleni bongeze amagqabi ezicukucezwe zancinane ezinqunqiweyo. Ngokudibanisa pepper, parsley kunye idile, wabeka esityeni imizuzu eli-10 osuke ku 180 ° C eziko.
Kwaye cod okufakwe ukulungele. Nawahombisa le isitya, kungakuhle ukuba ukhethe imifuno. Ukongeza iintlobo esiqholiweyo okanye ukutshintsha izithako marinade xa kunokwenzeka ukudala isityana elikhethekileyo unique, ezingenakuphela abo ezikholekileyo.
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