Amandla etshabalalisayo Ukutya

"Zingaphi amaxesha waxelela ihlabathi" - ukuba unciphise umzimba ngenxa ukutya kuyingozi!
Kodwa ihlabathi izilumkiso oosonzululwazi kunye noogqirha musa Lumkani: ukutya landa inani, kunye nabo ukhula kwaye ke inani nabalandeli babo.
Ngelo xesha, abaphandi abayifumanayo ubungqina ngakumbi ukuba ukutya yingozi.

Enye yezi olufunyanisiweyo kutshanje wenza abaphandi zonyango Albert Einstein College of waseYeshiva University eNew York. Bafumanisa ukuba xa iiseli ukutya ingqondo, ukulwa indlala, baqala ukudla ngokwabo. Le nto ibizwa ngokuba autophagy.

Kodwa bakudle ayingozi hayi kuphela ebuchotsheni. It ziyamuchaphazela phantse umzimba wonke.

Ukuba, umzekelo, ixesha elide ukuthintela otya ngayo, umphumo uya kuba ukucaphuka nokudinwa, leyo ifakwe kunye nokudakumba. Ezo imiphumo kwegazi kunye anaemia, nto leyo ekhokelela yindlala.
Lovers zonke iintlobo zokutya ezithandwayo emibalabala kufuneka ithuba lokufumana i ukugula kakhulu. Umzekelo, ukuba kukho ixesha elide ukuba ahlale bezsolevoy ukutya kakhulu kwandisa ingozi yokuba nesifo sentliziyo kunye nesifo seswekile.
Iprothini yokudla - na umendo ubunzima obungakumbi nobungozi yamafutha asakhasayo, okwenza ukuba yegazi ephezulu. Kwamathambo, igazi kunye negazi ukuphazamiseka nazo ibe sisiphumo izidlo ezinjalo.
Sibabandeza ngokwabo iziqhamo nemifuno kufuneka ukuba bajongane ukuqhina okanye sorhudo, amahlaba amathumbu kunye ubuthathaka jikelele.
Kodwa uninzi zonke olusemngciphekweni abo bazama ukulungisa ubunzima bakho ngoncedo iipilisi. Isiphumo sale Ukwehla kobunzima kunokuba kungalingani kwamadlala zonke iziphumo: ukuphazamiseka phecana isisu, efuna nokwehla nonyamezelo, uxinzelelo oluphezulu krovyatnym, intloko ebuhlungu kunye nokugabha. Kwaye libanda, amachiza ukunciphisa umzimba inokuphuhlisa iposi engabalulekanga, kwiimeko kakhulu kunokuba zonke lunokubulala.
Yiloo nto zokudla bacebisa ukuba ukutya ulawulo ubunzima azisetyenziswa, kwaye makusetyenziswe imithetho yokutya okunempilo esilungeleleneyo, ukulinganisela zombini malunga nenani lamalungu, kwakunye kumba womgangatho.