Zithini izizathu umzimba ngaphandle ukugruzuka amaqhuma?

Kutheni amanxeba Body ngaphandle stroke ngaphambi okanye ukwenzakala? Impendulo yalo mbuzo inokufunyanwa kwi izinto kweli nqaku.

ulwazi jikelele

Ukuba umzimba undityumza ngenxa yempembelelo okanye uxinzelelo olumandla eluswini, kodwa oku akumangalisi. Oku kakhulu eqhelekileyo, sicacisiwe kukuba kwindawo ngcanjana ukwenzakala zonakele, ebangela igazi iqala ukuba avuze emaphandleni ajikelezileyo ijwabu umaleko. Ngenxa yoko, umntu onokuwubukela ukutyumka obonakalayo.

Kodwa ukuba kwi umzimba undityumza ngaphandle kwesizathu, ngoko ufanele ngokuqinisekileyo sinikele ingqalelo kwimpilo yabo. Emva ukukhubazeka azinako ukuba ngokwabo. Isizathu baye kundikhonza kakuhle nasiphi na isifo esimandundu.

ezindongeni capillary amandla

Ukuba umzimba womntu uswele vitamin ezifana F ne G, oku kukhokelela ekuphazanyisweni kwenkqubo collagen inkqubo esivelisa, ngamanye iproteni ekhusela iindonga capillary lwamathanda ezahlukeneyo kunye komsipha. Xa ukuswela izinto ezinjalo iimpahla zaqina kakhulu kalujaca. Kufuneka kuqatshelwe ukuba le meko kuba kakhulu lula kukhokelela legazi kungena izihlunu kwaye, ngenxa yoko, bazigruzule.

Imithi ezithile

Ukuba umzimba undityumza emva kokuthatha amayeza athile, kufuneka ucinge ngayo ukurhoxiswa kwazo. Emva kwethuba elide iziyobisi ezifana arhente antiplatelet, unga nciphisa ngokubaluleka ekunqandeni igazi. Ukuze la amayeza ziquka ezi zilandelayo: "aspirin", "Plavix", "Kurantil" kunye nabanye. Njengoko yaziwa, ngaphandle imithi obhityileyo igazi, ningandiqumbisi imbonakalo legazi.

isifo sesibindi

Impendulo umbuzo kutheni kucel 'umzimba, andikhonze kakuhle, yaye izifo zesibindi ezahlukeneyo. Ngapha koko, ukuba umsebenzi wayo kakuhle, ngoko nangoko kukho ukusilela ekuphuhlisweni eziqalelo ibalulekileyo banoxanduva ekunqandeni igazi. Kufuneka kuqatshelwe ukuba organ abachaphazelekayo, kwaye abakwazi ukumelana ngokupheleleyo le ngxaki, kwaye umntu eqala ukubona ukuba kucel 'umzimba wakhe. Kwaye ezi amanxeba nga kuyilwa nakancinane touch kancinane, ukufikelela ubukhulu kakhulu kwaye ngokwaneleyo ukuba ndinyamalale ixesha elide.

varicosity

Loo imeko zophendlo lwezifo uyaqapheleka uninzi lwabantu. Kuba esi sifo luphawulwa komsipha kwemithambo yegazi ezincinane ezithi zibekwe phantsi kwesikhumba. Nokuba umfowunelwa kancinane nento nzima emithanjeni ezingcakacileyo iyahlutha ngokulula owenzakeleyo, nokubabonisa igazi lingena esikule ejikelezileyo, kanjalo zakha ukugruzuka.

vasculitis

Kutheni imivimbo Umzimba? isifo vasculitis kuya kubangela. Le yimeko yezifo ezinxulumene nokonyuka ubu imithambo yegazi. Amajoni omzimba omzimba womntu uqala ukuhlola emithanjeni njengento kumphambukeli ukuba ukhuphe izilwa-buhlungu, nto leyo enokuphazamisa ngakumbi emithanjeni sele buthathaka. Ngenxa senzo lwenzeka legazi phantsi kwesikhumba, emenza abe ukugruzuka ezininzi.

Indlela ukunqanda?

Ukuba umzimba undityumza ngezizathu ngasentla, kuyimfuneko ukwenza unyango lunikwe izifo. Ngenxa yoko, sincoma usebenzisa ezi ndlela zilandelayo:

• Ngaba ukuqinisa iindonga nemithambo. Ukuze wenze oku, kufuneka uthathe iivithamini C no-E, kwakunye okune kubo (iziqhamo citrus, amaqunube chokeberry kunye currants abamnyama, parsley, zimanzi nadiliya zomileyo wavuka esinqeni).
• Ukuba iliso isibindi yaye ngokufuthi zihloliwe ngokwemiqathango izifo yayo.
• Ukuba amanxeba zivela ngenxa yokuthatha amayeza athile, ngoko ke kufuneka irhoxiswe.
• Ukuthintela ukubonakala imithambo varicose, kufuneka uye kwi ngemidlalo, elide uhamba umoya omtsha, ukuze inxaxheba imidlalo mobile uze uthathe ishawa umehluko rhoqo.
• Kuba unyango kunye nothintelo vasculitis kufuneka angachithi ixesha elininzi kunye namachiza kunye nezinto ezibangela ngumzimba, kwaye musa ukudibanisa naluphi na usuleleko emzimbeni kwaye kuthintele emzimbeni.