Yintoni SHmorlja Ithemba kwaye linobungozi ngayo

Phakathi iSifo abaninzi kuzo izifo yomqolo amaninzi ukufumana igama elithi "SHmorlja Ithemba". Olu hlobo Ithemba akazalani ngqo herniated disc, kodwa xa sithe asanyangwa kunokubangela inkangeleko yayo kunye ukubonakala ezinye ezimbi, yingozi kakhulu lialio.

Igama SHmorlja Ithemba ogama emva unjingalwazi waseJamani Christian SHmorlja ngubani kuqala wachaza inkqubo sifo. Okufanayo luphawulwa uxilongo elinikiweyo ingozi Ithemba onjalo? Njengoko yaziwa, loo nto iquka omqolo yomqolo, ezithi zibekwe phakathi kwi diski intervertebral ezi absorbers umothuko, ngaphandle kokunika diski zibe adibane nabanye. Phantsi kweemeko ezithile, i wabaphilisa intlala intervertebral idiskhi yokugcina ingena vertebra ibekwe phantsi disc okanye ngaphezulu. Iintlungu nezifo ezifana ongekhoyo, kuba akukho herniation Oluma kwalapho. Ngokuqhelekileyo, izigulane asondeze ezininzi yezi hernias. Ukungena kancinane kwi kernel omqolo analogue ayikho isifo esinzulu, kodwa nje ibonisa inkathazo kweli candelo kwikholam spinal. Kodwa ukuba ukungena nzulu, efikelela kwi yayisisiqingatha vertebra, kunokuba yingozi kakhulu. Oku kuphakamisa usongo a ukwaphuka ucinezelo yomqolo okanye ukungaphumeleli intervertebral disc. Imiphumo eyingozi enjalo, uya ngaphandle esithi, kuyabonakala. Zalisa okanye inxenye yabantu nokungakwazi okanye intlungu zokunyanzelisa ubomi kumachiza. Abantu abaye babe imbangela enjalo, sonke siyazenza ukuya arthrosis sifo kunye nezinye izifo ezifanayo.

SHmorlja Ithemba ngokuqhelekileyo kwenzeka xa ufikisa, xa umntwana eqalisa ukuba ukukhula ngamandla. Kulo mzekelo, ukukhula ithambile izicwili kude kwangaphezulu ukukhula yethishyu ithambo. Apha kule nezihlunu amathambo kunye imigodi ezincinane kwasekwa, nto leyo ukutyhala beengxenye engundoqo akwazi intervertebral. Ukongeza, abantwana bayazithanda kakhulu utsibela emhlabeni ukusuka ephakamileyo, ezifana kweenkuni. On igqampe umntwana umqolo uba decompression kakhulu, nto leyo angangunobangela wokuhlaselwa Ithemba enjalo, ingakumbi ngenxa yomzimba yomntwana ngaphezu iimpawu. Ngoko ke yintoni kwenzeka Ithemba SHmorlja nezimpawu ebuntwaneni kunye neentlungu ngesiqhelo nobudala. Ziziphi izindululo inokunikwa ukuthintela ukwenzeka Ithemba onjalo? Abazali kufuneka achaze ngokucacileyo ukuba abantwana nokutsiba ukusuka kubude ngaphezu ekukhuleni komntwana, kungakhokelela ekubeni nemiphumo vuhlayiseki ezinjalo.

Makhe dwelisa iimpawu Ithemba SHmorlja:

• intlungu ziqhubeke ngasemva xa esenza nawuphi na umsebenzi ngokomzimba;
• iqolo evela ukuma ixesha elide okanye uhleli;
• antsi kwi ezandleni okanye ezinyaweni, kuba luphawu ngakumbi abantu abadala;
• ukonakala nezimo yomqolo. Ngokukodwa, umntu akavumelekanga nzulu Ungayami phambili;
• iintlungu ethathelwa ngokulala phantsi.

SHmorlja kwafunyaniswa Ithemba ngokuqhelekileyo ngempazamo, ngexesha emqolo ray malunga nasiphi na izifo. Ke ukuba eli ngezifo wabonakala, kuyimfuneko ukuba benze konke okusemandleni ukuze kuncitshiswe ifuthe layo elibi.

Ekubeni SHmorlja Ithemba ibandakanya unyango ebanzi kuphele iintlungu nokuthintela ukukhula ngakumbi Ithemba, kunokwenzeka ukuba acebise unyango ilandelayo:

• massage therapeutic, lwenziwa chiropractor elungileyo.
• imithi, kodwa ke kwakhona, kuphela oyingcali ofanelekayo kakhulu.
• ukwesona lomqolo nokusetyenziswa oyile ezizodwa ukubuyisela akwazi intervertebral.
• ukuyifundisa emanzini kunye nokuqubha.
• isicelo indlela nokuthelekelela kuxhomekeke kwinto yokuba umntu kufuneka amele ngokucacileyo wena umqolo wakhe uphilile, kwaye iintlungu uya kude. Ngenxa bezinto yokucinga, ingcebiso onjalo, ngokutsho kwezinye iingcali, kunokuba luncedo olukhulu ekuphiliseni.

Kodwa uqeqesho ngokwasemzimbeni kunye namatye kunye noqeqesho simulators amandla kuya kuba ngcono ukuba aphelise ukusuka ekusebenziseni kwawo entsonkothileyo.