Yintoni na ngenyanga yaye yintoni na le nkqubo?

Xa ndandineminyaka engama-12-14 zonke intombazana uba umfazi, ukuba unalo lokuqala sexesheni. Oko kukuthi, yena akazi, ngoko emxelela yonke malunga umzimba nemazi ukuba umama. Ngokwendalo, iziganeko yokuqala ezinjalo ziya ugxothe wentombazana, kodwa kufuneka Musa ukoyika, kuba yinkqubo yendalo ngokupheleleyo nokomzimba.

Ukuba ukulibiza igama elide "sexesheni", abafazi abaninzi endaweni yaso "iintsuku zekhalenda ebomvu", "kule mihla" okanye "ngenyanga." Igama lokugqibela uhlobene ikakhulu nesibakala sokuba le nkqubo lwenzeka kanye ngenyanga. Kodwa yintoni na kwaye yintoni na iimfuno ngenyanga?

Monthly - a isimo umzimba apho iqanda lakho ivuthwe ngokupheleleyo. Kule nkqubo, isibeleko, apho igazi oqokelela, kwandisa ubukhulu, ukuze xa ifakwe yokuhlala eqandeni. Nangona kunjalo, oku kungenzeki, ngoko ke iqanda ibhuqiwe, kwaye isibeleko linciphise negazi uyaphuma. Yeyona yokugqibela sibona nyanga zonke, ixesha ngalinye wayebuza, "Kutheni kufuneka ngenyanga?" A ezimbalwa iintsuku igazi liya akakhawulezi ngokwaneleyo, ngoko kufuneka uthsintshe kwamagqabi rhoqo. Nangona kunjalo, le nkqubo iphela kungekudala kwaye sele ngokuphindaphindiweyo kwangolo suku wenyanga ulandelayo (okanye kwatshintsha yi iintsuku 2-3).

Awukwazi uwajongele phantsi indima enyangeni leyo, ngenxa yokuba - umqondiso lokuqala impilo lomfazi, ngoko ukungabikho kwabo banokuba ngaphandle kokuba uceba ukukhulelwa. Kwezinye iimeko, non-isenzeko kulibaziseka kuthetha okanye iingxaki imbonakalo. Kwimeko enjalo elide iphazili phezu, yintoni efunekayo ngenyanga, phezu koko, ngaba uye ulindele ukuba ibe ngabo ukuba beze.

Asingabo bonke abafazi amava nokuqalisa "yale mihla," ngendlela efanayo. Kuba abathile, zako usuku oluqhelekileyo kwikhalenda, apho ngaphandle ukuba izenzo zesondo okungafunekiyo. Kuba abanye kokuba sexesheni isiqalo - iintsuku ezimbalwa intlungu rhoqo neenyembezi. Ke yena kunye nezinye indlela eziqhelekileyo ngokupheleleyo, ngoko akukho kakhulu ukuba woyike. Kodwa ke, iingcali zikholelwa ukuba intlungu esexesheni kunokwenzeka ngenxa amaqanda emzimbeni, ngoko ke kufuneka silumke ngakumbi "kule mihla."

Zeziphi ngenyanga, ukongeza amandla ukuba nabantwana? Kakade ke, kuba igazi ukuvuselela. Elilahlekileyo ngenxa yegazi yenyanga lomzimba kudala iimeko apho ke kunyanzeleke ukuba wenze kwakhona, nto leyo eyenza igalelo ekuphuculeni umgangatho wayo, izityebi entsha iivithamini kunye neeminerali.

Kwiintsuku ezimbalwa phambi kokuba uqala ukuba sexesheni kubonisa iqabane lakho isihogo oyinyaniso, yaye nani - ophambili kulo. Ekubeni utshintsho ephilayo kukuthi, amabhinqa utshintshe isimo. Nkqu iinkcukacha ezininzi singabalulekanga iyakwazi baniqunga ukuba iinyembezi, yaye umsindo. Ngaloo mihla umntu, kungakuhle ukuba phelisa intombazana ecotha, hayi ukudala iingxabano.

Siyathemba ukuba uqonde into efunekayo ngenyanga ebomini lomfazi. Akwaba ezempilo kunye nolonwabo. Khumbula ukuba impilo - ngundoqo ulonwabo lwethu elizayo, ngoko wamnyamekela ebutsheni bakhe.