Emva kokuziswa kwekhithi, ukukhethwa yinkqubo ngokwendalo kwakhona umzimba nemazi

kokuba luzelwe

Oko kwafika ixesha xa ubeke ityesana encinane, kwaye kuyabiza kakhulu ukuba intliziyo. Ngoku - Mama, ubomi bakho itshintshile, ngenxa yokuba umntwana udinga ukunakekelwa rhoqo. On umntwana wakhe uya kuchitha xesha lininzi, yaye oku zendalo. Eyona nto iphambili emva kokuzalwa musa ukulibala ngawe ngokwakho, okanye mandithi malunga nempilo yabo. Kwaye awukwazi unokuyithelekelela indlela ekubaluleke ngayo ukuba ekuphulukenwe umzimba xa bekhulelwe nokuzala, okuhlala malunga 6-8 iiveki. Eli xesha kufana kwiinyanga zokuqala zokukhulelwa, kuphela xa umzimba wakho wakhiwa kwi ekukhuliseni ophile, kwaye ngoku kulindeleke ukuba basebenze kuyafana phambi ukukhulelwa, imo.

Ukopha kwithuba Kukudandatheka

abasetyhini abakhulelweyo Kudla abachaphazelekayo malunga bodwa kokuba luzelwe. Kangakanani mcimbi? ukuba ube yintoni? Ingaba kufuneka ndinyanyekelwe ebudeni beli xesha? - Nantsi uluhlu rough lwemibuzo ebangwe mama usemncinane. na iimpendulo zale ziya kufumana ngokufunda okufundiswa kweli nqaku.

Ngoko nangoko emva kokuzalwa, ngobhobhozo kusisi, enyanisweni, zesibeleko ukopha. Oku ngezifo, kwaye mmiselo, kuba ngexesha lokukhulelwa isibeleko ukususela 50-100 grams. landile ukuya 900-1000 g., ngaloo ndlela bakha isithuba usana. Emva kokubeleka, isibeleko siqalisa ukunciphisa ngokukhawuleza wayesakuba ubungakanani - inkqubo ebizwa involution. Ngexesha involution kwinxenye yelungu lobufazi eyabelwe lochia, leyo kuthiwa ukopha kokuba luzelwe. Kulaa veki yokuqala lwasemva kokubeleka, zisoloko ashinyeneyo kakhulu kwaye inzima, abe umbala obomvu. Ekupheleni kweentsuku 5-7 zinqabile nge eyahlukileyo umbala sinombala, nabokugqibela ukuya kwiiveki-8. Ukususela ku-4 ekubhobhozeni kwiiveki kuba luthuthu kakhulu kwaye ezinqabileyo kakhulu. Xa ubeleka ngokwendalo kunye nokuncancisa, lochia inokuphela msinyane. Okunye ziqhu ukuba, emva uqhaqho, kwakunye ukuba baye bayeka nokuncancisa.

Ucoceko Personal - sempumelelo

Emva kokuzalwa, kukho ulwabiwo bonke, isoloko kuye. Akukho nto iphosakeleyo xa ukulandela ngococeko, oko kukuthi zonke iiyure ezi-4 ukuya ukutshintsha pad, emva kokusebenzisa indlu yangasese, kungakuhle ukuba ahlambe lonke ixesha. Lo mthetho kuyinyaniso ngokukodwa abo the seams kwi perineum. Ukusebenzisa isixhobo nokucoca yococeko lamakholwane (special) ukuze siphephe allergies, oko kutshintshwa isepha abantwana kuphela. Gynecologists kwakhona icebise ukuba ukuthatha langasese kwaye usebenzise kwamagqabi gel. Yakutshanje air kuvuza embi, esinokubangela uphuhliso micro-eziphilayo apho lochia ukususela kwimihla yokuqala indawo yokuhlala entle.

Emva kokubeleka, ukungcola nanjengokwesimo, kodwa ke ukuba akunjalo mazilondolozwe ngokufanelekileyo, ukuba kunokukhokelela nesohlwayo. Akufuneki wavalelwa wesibeleko kunye lobufazi, ukuze bandiqumbise unosulelo. Ngoko ke, ethulula rhoqo kwamathumbu kunye isinyi, kwakhona musa ukusebenzisa netampuni. Le ndlela ifanelekileyo - yinto ilweyile, kodwa ekubeni akusoloko elula, unako endaweni ukusebenzisa pads ngaphandle umnatha.

Kubalulekile ngexesha lonke ixesha kwakhona umzimba emva azikho zokubeleka ngesondo, oko kukuthi, kwakhona, ukunqanda izifo. Xa usenza ngaphandle lochia, qiniseka ukuba ukutyelela ugqirha ezibekelwe ukubhala iimviwo.

Kubangele ukuba uphaphazele. ukuba:

1. Emva kweeveki ezimbini obhobhozayo Kukudandatheka kuhlala luninzi.
2. Zuza ivumba ezibolileyo elibi (ngesiqhelo abe livumba ebolileyo).
3. Yibani ethyeli okanye eluhlaza.
4. Xa zancitshiswa ngenani, kabukhali kwakhona kuba luninzi.

Kule meko, kufuneka usoloko udibane nogqirha, njengoko ezi meko kungenzeka kubonisa ezimbi kakhulu. Nani tufwile iinkqubo ezifana liyekiswe ngokukhawuleza yokumpompoza kunye nokubambezeleka.

Kuyaphawuleka ukuba uninzi iingxaki emva kokuzalwa ukuba kwenzeka abo baye baba ngoqhaqho, ngoko ndifuna ndithanda na ukuzala yendalo kunye bachache ngokukhawuleza.