Sports and Fitness, Semidlalo
Yintoni na le emkhenkceni ngesantya esiphezulu kwi lophawu?
Abantu abaninzi bathanda ukubukela ukhuphiswano e imidlalo ebusika. Kwakhona, abantu abaninzi bayakuvuyela ukujongana nezi ntlobo self. Kwaye kule ziquka skating isantya. Mhlawumbi, abaninzi baye wabuza umbuzo malunga isantya esiphezulu saphuhliswa emkhenkceni kwi umkhondo ngexesha ubukho azifake. Ukuze sifumane impendulo yalo mbuzo, kufuneka ukuba siqwalasele nzulu lo mdlalo.
zenzululwazi
Akukho ngedatha ethembekileyo malunga umyalelo, yintoni ixesha iye yasungulwa kwaye sungula azifake. Eyokuqala kwezi ndidi zee-arhente zemidlalo afunyanwa yi abembi njengoko ogrunjiweyo abantu bamandulo. Eyona Okubangel 'umdla kukuba, ubudala kwezinye izinto yiminyaka engaphezu kwama-3200.
Ngoku amagama ambalwa malunga zenzululwazi iZiko loFikelelo olwenziwe Lula ngqo kuphuhliso santya siphezulu kwi kwingoma. Xa eli binzana, njengoko sele kuchaziwe, kuyaqondakala ezahlukeneyo kwezemidlalo ebusika. Esiphezulu ngesantya emkhenkceni bayibambe Oku kuxhomekeke kuphela iimpawu ezibonakalayo yembaleki, kodwa ezintweni ezingaphandle.
Zonke emkhenkceni zikhuphisana kwibala elo isale umkhenkce mtyibilizi. Bonke abantu babaleka ngezangqa, nalapho abanye kuyingxaki enkulu. Kwakhona, imiba yangaphandle ziquka imeko azifake.
Kwaye ngoku amazwi ambalwa malunga santya siphezulu. Ezi imilinganiselo kungenzeka nayiphi iyunithi ethile, olusekelwe phezu kwinqanaba elifanayo. No. Ezi data zisenokwahluka ngenxa imeko emzimbeni yembaleki kunye iimeko zangaphandle ezithe ekhankanywe ngasentla.
Modern speed skating
Yonke imidlalo zingatshintsha ngokuhamba kwexesha nokuphuhlisa ngendlela engcono. Speed skating kungekho ngaphandle. Ukuba ujonga inkcazo mdlalo kutsha nje kwixa elidlulileyo, oko yahluke kakhulu kule mihla. Malunga utshintsho wemileniyam yaye akuyomfuneko ukuthetha ngayo. Kakade ke, phambi kokuba isantya emkhenkceni ubuninzi kwi track bungenjengezolo zinkulu kunjalo ngoku.
Track umgama:
- ukuyaphi. Ezi ziquka 500, 1000 no 1500 eemitha.
- Umgama Long. 3, 5 kunye ne-10 km.
Zonke ukhuphiswano iZiko loFikelelo olwenziwe Lula zibanjwa kwimizila abe ubude iimitha ezingama-400 kunye ububanzi neemitha ezili-10, zamadoda 2 ezongezelelweyo. Le mitha yokugqibela zibonelelwa ngokukodwa ukhuseleko emkhenkceni. Ivula radius lingana 25-30 eemitha. Kwakhona ezinye zemidlalo mihla zibonelela ingoma ezikhethekileyo ashushu-up ukuba abe ubude leemitha 333.
Ukhuphiswano zibanjwa ngendlela pair. Ophumelele lo ngumntu oluleyisayo umgama kweli xesha lifutshane kangangoko kunokwenzeka. Ngoku kuyimfuneko ukuba yintoni na santya siphezulu emkhenkceni kwi kwingoma. Impendulo, Kakade, akayi kuba mkhulu. Kwi-avareji, iimbaleki unako ukufikelela 50-60 km / h.
Iintsomi người
Phantse kuzo zonke iinkalo zobomi kukho iinkolelo kunye izibakala yasungulwa. Speed skating ayikwazanga ukwenza ngaphandle ezinye zeemposiso ukuze, njengoko unokuthekelela, awavumelani iinkcukacha zokwenene izibakala.
Refutation yeentsomi:
- izizwe-Long mgama. Phakathi zesiqhelo abantu Kukho intsomi ukuba ngexesha lomdyarho kwezo mgama kwi Mbaleki kaThixo umzimba luyakha esithile semali kudinwa. Yaye ekupheleni kumgama ubuninzi isantya emkhenkceni avareji kwingoma kuba ngaphantsi kakhulu ekuqaleni ugqatso. Kuphela nje okunene akunjalo. Izazinzulu uphando ngemeko yabantu, ngaphambi nasemva kokuba ugqatso. Kwiimeko ezininzi, emva kokuba uhlanga womdlali waziva ngcono kakhulu. Mhlawumbi isantya ngaphantsi kwe ekupheleni data ekuqaleni.
- Fall. Abanye abantu bakholelwa ukuba kukuwa emkhenkceni ukuze agqibe isiphumo akuthethi ukubala. Kuphela imithetho eziphambili uxele ukuba xa ewela iziphumo umgca entanjeni wabala kakade.
isiphelo
Isantya skating - omnye imidlalo enzima, kodwa elihle yaye inika umdla. Isantya emkhenkceni Ubukhulu nengoma inokuba yingxaki enkulu, kuba ebulela kule mbaleki nguye ophumeleleyo.
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