Yesigungxo unciphise pores ekhaya: iimfihlelo yendalo - ubuso bakho

ulusu olunamafutha kuzisa kubanikazi zayo kwiinkathazo ezininzi, yaye omnye kakhulu enzulu pores ezandisiweyo. Emva koko, ke kunokubangela iingxaki ezinkulu kakhulu izithambiso ezifana namaqhakuva kunye amachaphaza amnyama.

pores wandiswe zidla ziziphumo ukuphazamiseka kwamadlala lomzimba, ngokunciphisa engalungelelananga, zolusu amahlwempu, imiphumela emibi kwelanga, ngokunjalo yofuzo. Inentsingiselo kunye yobudala factor: ngokuhamba kwexesha pores kuba ezinkulu ngenxa kukhetho lokuphalala ezityebileyo, isikhumba uqalisa luphele kwaye aphulukane imbonakalo enomtsalane.

Uncedo kwimeko enjalo kunokuba imaski ekhethekileyo ukuvala pores. Ekhaya, imali ukuba ilungiswe ngokukhawuleza kakhulu, yaye iindleko kubo kuya kuba ngaphantsi kakhulu ixabiso izixhobo zobungcali ithengiswa ezivenkileni ubuhle kunye kwiikhemesti.

• ngempumelelo kakhulu imaski ziiprotein. abamhlophe iqanda atshaye kakuhle, uze udibanise juice encinane yelamuni. A umaleko obhityileyo umxube ogqityiweyo lisetyenziswa esikhumbeni. Njengoko-arhente yokomisa uqalisa nsinya eluswini, kuba ngelo xesha inkqubo kubhetele ukuba balale phantsi. Xa imaski yomile ngokupheleleyo, ngeempahla yayo kuya kufuneka ukususa ubahlambe ngamanzi ashushu.
• Kakhulu imaski ngempumelelo ukuvala pores kwikhaya - Tomato. ubungakanani omncinane iziqhamo kufuneka uyinqunqe ibe ngamacetyana kwaye abandakanya bonke phezu kobuso bakhe. Emva kwemizuzu engama-20, le nkqubo buphelisiwe ngokuhlamba umahluko yamanzi ashushu kwaye imnandi.
• Uyakwazi alungiselele imaski of oatmeal. A abambalwa kukubola batyumkileyo ugalele amanzi abilayo uze ushiye ukuma de iindumbisa epheleleyo. Ngaphezu koko iyabiliswa ishq ukulicudisa encinane, kwaye oluludaka kubangele esisetyenziswe ebusweni.

• Okungakumbi yaziwe oomakhulu apile yethu imaski ukuvala pores. Ekhaya, kulula kakhulu ukuba alungiselele: a eliphakathi-ertyisi apile, kufuneka tha yaye bongeze ubunzima uwathandabuze horseradish okuthambile. Xa amandla efanayo ufuna ukongeza egg elimhlophe wabethwa uwahlanganise yonke into. Ubunzima ogqityiweyo lisetyenziswa kwi ebusweni, ubambe ethile imizuzu eli-15-20, ihlanjwe yi alternating amanzi apholileyo kwaye kufudumele.
• Luxhaphakile starch imaski Icoca ze esikule pores. A asiphe wesitatshi bungxengwe juice currant. Lo mxube lisetyenziswe ebusweni waza waqhubeka njalo de yokoma lokugqibela.
• Mhlawumbi, abaninzi baye beva ngaloo nto, ukuba olululo yinto isigqumathelo yobusi ukuvala pores. Izimvo la mayeza ekhaya kudala saa kulo lonke ihlabathi ababhinqileyo. Eneneni, imaski ngokusekelwe ubusi hayi uyasokola kuphela iingxaki ezibonakalayo, kodwa kunceda ulusu ekulweni Ukuvuselela lwangaphakathi silondle. Lungisa imaski ilula kakhulu. ubusi Natural, starch kunye netyuwa ugalele esotha ubisi. Isigqumathelo ukungaguquguquki kufuneka zifane iwuse kwisidudu zamafu. Wafaka isicelo ubuso kwiiseli ezininzi ezingcakacileyo, yaye emva 25-30 imizuzu uhlambe off.
• Ukongeza, lactic acid kunokuba imaski uzilungiselele. Kuyimfuneko ukuba yaphule 2 aspirin (acetylsalicylic acid) kwaye ugalele umgubo ngo 1/2 ikomityi amasi. Kukho kwakhona ukwengeza yejusi encinane yelamuni kunye mix. Gcina imaski eluswini malunga nemizuzu engama-20, uze emva koko yoxukuxwa ngamanzi abalekayo.
• Ukuba kunokwenzeka, qiniseka ukuba ukuzama imaski udongwe. Kancinci ngodongwe emhlophe yaze yangxenga ifuthe lomanyano yejusi yelamuni kunye mix ngamanzi. Imaski wagcoba de egudileyo, kufuneka isicelo kuyo ebusweni kunye maleko ubhityileyo. Pura isigqumathelo nodongwe kuyimfuneko kuphela emva kokuba arhente epheleleyo omiswe.

Ungazama iinketho ezahlukeneyo uze ufumanise oko imaski ukuvala pores ekhaya okulungileyo wena. Emva kokuba inkqubo luluncedo kakhulu ukuba tipakani isikhumba ngumkhenkce olulungiswe samanzi izimbiwa okanye chamomile umhluzi.