Massage Anti-cellulite ye ezimpundwini namathanga: inkcazelo yenkqubo, ukusebenza, kunye nohlaziyo

massage Anti-cellulite ye ezimpundwini namathanga - enye unyango zithandwa zokuzilungisa. Njengoko ikhutshwa phandle kwaye isebenza njani - ezi mibuzo ukuba uya kuphendula namhlanje.

isimiso ukusebenza

Okokuqala, kufuneka kuqondwe ukuba nayiphi yokuthanjiswa - hayi unyango cellulite, kodwa kuphela ithuba kuba bengaphumelelanga. Ngoncedo ngokukhuhla, ngozipho nangesandla, kwakunye neziphumo eluswini izixhobo ezahlukeneyo masseur ukufudumala iindawo ngxaki, nto ke leyo ebangele uqale ukwenzeka ukutya ngokukhawuleza. Nkovu ihamba ngokukhawuleza, ukuhamba kwegazi eqhelekileyo, iiseli amanqatha evakalala baqala nciphisa.

Ngenxa yoko, isikhumba kunye nezihlunu baba elastic ngakumbi, eshiya amanzi agqithisileyo, umthamo kunciphisa. ubuchule Ezizodwa zidityaniswe kunye nezenzi ezahlukeneyo izithambiso Ukukhuthaza ukuveliswa elastin kunye collagen, ngenxa apho camabalalisa kwaye iqale ukunyamalala amaqhuma amabi.

Iimpawu kunye Izimo

Ubungqina obubonakalayo buxela ukuba enye kuphela - Umnqweno client. Ukuba sele unayo cellulite, le yokuthanjiswa kuya kunceda ekunciphiseni iimpawu zayo. Ukuba isikhumba anencasa ilastiki, ngoko le nkqubo iya kuba umlinganiselo omkhulu zifo.

Uluhlu Izimo kuba banzi kakhulu:

• ephula ingqibelelo ulusu - abrasions, imikrwelo, izilonda suppurative, izilonda, njalo njalo.,.
• ukukhulelwa kunye kwiinyanga zokuqala ezintandathu emva kokubeleka;
• nasiphi na isifo esosulelayo;
• umkhuhlane;
• sexesheni;
• exacerbation zizifo ezingapheliyo, ubuthathaka, umkhuhlane ubhalo abaqiniseki;
• ziyabagulisa kwiimveliso ubuso;
• izifo sentliziyo kunye nemithambo, thrombosis, imithambo yegazi varicose;
• ukopha yokudla;
• izifo oncological;
• thethwene.

Ezinye Izimo zezokwexeshana, ezinye ezisisigxina.

iintlobo

massage Anti-cellulite kwamathanga kunye neempundu zahlulwe iintlobo ezimbini: ncwadana kunye hardware.

Hand massage, yena, nohlulwe:

• Lilonke. Hlikihla ngaphandle kokusebenzisa nayiphi na izixhobo, kodwa iimveliso ezahlukeneyo izithambiso (usebenzisa iindlela ezahlukeneyo kunye nobuchule striping).
• Honey. Clap intshukumo yomzimba, nto leyo nempembelelo cleaner encinane idaliwe, kunye pores zicocwa.
• Dry. Hlikihla iibhrashi ezahlukeneyo, iiglavu okanye ezinye izixhobo mechanical.
• Emoyeni okanye anti-cellulite cupping yokuthanjiswa ngenxa mathanga kunye neempundu. Vakkuum idaliwe, kwaye iintshukumo iingqayi "ibalekisa" ngamanqatha zinzulu (inkqubo idla ebuhlungu, bazigruzule zisale).
• Esidi emithanjeni (Spanish). undulations Complex ejolise ekukhawuleziseni kwisindululo nkovu kunye nokususa ulwelo kwemfuneko.

Hardware, ke, lungohlulwa lube:

• Akho - jet amanzi umyalezo.
• Emoyeni okanye pneumomassage. Ifuthe le vacuum cleaner, inkqubo iyafana iibhanki umyalezo abicah (Izimo - ukutyeba).
• Vibromassage. Lokungcangcazela ngqo kwiindawo ezahlukeneyo umzimba okanye umzimba wonke (zisetyenziswa vibrokresla).
• LPG-massage kudibanisa imiba elektrolipoliz, ukungcangcazela kunye cleaner umyalezo.

Manual anti-cellulite yokuthanjiswa Indlela esiswini, ezinqeni kunye neminye imimandla ingxaki

Yintoni -ngenxa massage ngesandla? Inyaniso yokuba linokuyiqhuba nkqu kakhulu ekhaya. Kodwa ngaphandle ulwazi ubuchule olufanelekileyo nobuchule iinkqubo ezo ingaphumeleli - le engahlawulwayo nje akanawo amandla aneleyo ukuba promyat inwebu ezityebileyo umsipha ubunzulu elifunekayo, ngokunjalo ukugcina ngobunzulu umthwalo ngexesha leseshoni yonke. Nangona kunjalo, lo yokuthanjiswa manual yenziwa zokuzilungisa. Amaxesha amaninzi, oko Kukhethwa ngaphezu iintsimbi. Umzekelo, inkosi unokwenza le nkqubo kakuhle, noxhamla ubuncwane.

Indlela ukwenza umyalezo

Seshoni yenziwa ngcono kusasa phambi kwesidlo sakusasa. Ngoko ngexesha mini iinyawo zakhe ziya ibe lolayisho, yaye oko kuya kwandisa ukusebenza. Iinkqubo kufuneka ibe rhoqo. ikhondo Optimal yokuqala iiseshoni-10 ngosuku. Koko wenze nekhefu iintsuku 7-10 uphinde khosi. Le igalelo akufuneki zithotywe, izihlunu akukho mfuneko ukunika cool.

intshukumo erhabaxa, aqatha wenza ngku, kuzonwaya ukukhanya stroking - phezu kwamathanga ukusuka ngaphakathi warm ukusuka ezantsi ukuya phezulu, ukususela ngaphandle - phezu koko. Ezinqeni uhlikihla setyhula eshukumayo ziphilile, atyabukile isisu sakhe ngobunono, ngaphandle koxinzelelo, kodwa engokufaka prischipami esikhumbeni. Iingcali sebenzisa ubuchule ezahlukeneyo: sebenzisa nzulu buhlungu ngokucindezela, ngozipho, abethe kwaye ezinye izixhobo - ngebrashi, iibhanki abicah, elirhangqiweyo izinto. Faka zokuthambisa - ogutyula, izithambiso, iinkqubo ngokuziphakamisa, kwakunye ubusi zendalo kunye netyuwa.

massage hardware

Yintoni na le hlobo umyalezo? Yena komntu akuxhomekekanga ekuzithandeleni umba yabantu kwaye kudla ngokuba buhlungu ncwadana. Hardware massage anti-cellulite izinqe namathanga zinika sesichengeni kweemaleko zinzulu, kwaye ngobunzulu umthwalo siyagcinwa kulo seshoni. Ngaloo ndlela ke iindleko yenkqubo umntu ukuqala ukusuka 1000 engange, ngelixa yokuthanjiswa abicah kwiibhanki ezixabisa 1500-3000, yaye manual - kwaye 4000-4500 p.

Ubude Course neendleko

Indlela ukwenza umyalezo ngenxa kwamathanga cellulite kunye ngeempundu? Ikhosi - a iinkqubo 7-15 kwenziwa ngemini. Ubude nganye ukusuka imizuzu eli-15 ukuya kuma-70 kwi-avareji - Imizuzu 30-40. Ikhosi indawo engcono Full rhoqo emva kweenyanga ezintandathu, kodwa ukugcina isiphumo ngenxa kucetyiswa ukuba ukufumana umyalezo kwi kwinyanga 1-2.

uya kubiza malini le yokuthanjiswa anti-cellulite ukuba mathanga kunye ngeempundu? Ixabiso lizwe enye inkqubo ayikho kuluhlu 2000-4500 engange, kodwa kwindawo ethile kufikelelekayo tags ixabiso zokuzilungisa zingafunyanwa kwi p 500-700. Ixabiso yokuthanjiswa kuchaphazela inkangeleko, ubude balo kunye nenqanaba ndlwana. Xa uthenga i imali khosi ichithwe ngaphantsi kakhulu kunokuba xa uhlawula kwiseshoni nganye ngokwahlukeneyo. Ukwehla ngokuqhelekileyo 10-15%, kwaye kumaxesha yemfuyo ifikelela 30-40%.

Cellulite massage for mathanga kunye izinqe: ncomo

Xa web kakhulu reviews ezingalunganga yokuthanjiswa anti-cellulite, kodwa kungancitshiswa ukuya iintlobo ezimbini:

• nemivumbo, hematoma olubanzi kunye neentlungu ngexesha inkqubo;
• ngendlela okanye ukungabikho nawuphi umphumo ibonakale yonke.

Ngokubhekisele yokuqala, kunokwenzeka ukuba ingcali nje kusetyenziswa ukusebenza isigulane ethile kwaye wachaza kwelinye inqanaba ukusuleleka yokhuseleko. Kungenjalo, isigulane emithanjeni ecikizekileyo, ezo kutshatyalaliswa nempembelelo encinane emzimbeni. Okanye therapist akukho kakuhle ngokupheleleyo ubuchule le nkqubo. Apha ke kuyimfuneko ukuba alinde de ingcali ziya sokuziqhelanisa nezakhono zabo neemeko ezithile (kuthatha umlinganiselo zonyango 2-4), okanye khetha ayibobuchule kakuhle. Unga kwakhona ukutshintsha masseur.

Ke ukuba ukungoneliseki ngempumelelo ephantsi, kufuneka kuqondwe ukuba iinkqubo ezinjalo ziya kuba lungenasiphumo ukuba kudliwa eninzi okunamafutha kunye nokutya ezinetyuwa, utywala, icuba, yaye musa inxaxheba kwezemidlalo. Kwelinye icala, kukho ezininzi reviews ezintle esirhesha ukuba mathanga yokuthanjiswa cellulite kunye neempundu inceda ngokwenene ukuphelisa le ngxaki inobuzaza.

ukusebenza

Xa unika imali inkqubo ethile, ulindele ukuba ubone nemiphumo emihle okanye umfutho elungileyo. Massage kwamathanga anti-cellulite kunye neempundu yenziwa kukukhupha umzimba kwesiphumo 'orange Ixolo "isiphumo, yenza isikhumba inokusityeda kwaye agudileyo, asuse intshi ezingaphezulu. Ukumelana nale ikhondo unyango? Yonke into iza kuxhomekeka variables ezininzi:

• Esi siphumo iphenjelelwa lokuqala parameters: ubunzima, ubudala, nobunzulu kwindawo ingxaki bommandla. Njengomthetho jikelele, umfazi omncinane kwaye Idizayini, kokukhona amathuba nenkululeko epheleleyo esuka cellulite.
• Ngokwamanani ubuninzi, badla uwine intombazana emzimbeni - in esinqeni pyshechki kungaphela 2-3 cm, yaye abantu obhityileyo - 0.5 kuphela, ngoxa yokugqibela umfanekiso njongo iza kukhangela ngcono.

• iimpawu ngabanye, into njengelifa. Kuyinyani ukuba umntu cellulite iza ubudala kwaye utyebile, kwaye esizibonakalisa ngohlobo lokukwekwa, kwaye umntu ndisemncinane awukwazi undress elunxwemeni kuba zokungqinga isikhumba unappetizing.
• Nutrition, umthambo, ukusela ulawulo - konke oku kuchaphazela ukusebenza iinkqubo.
• Izinto ezenziwa abantu ibaluleke ngakumbi xa manual yokuthanjiswa apho ufuna ukudibanisa kakuhle ubunzulu sokungena kunye nomkhosi ngokucofa kangangokuba kufikelelwe kwisiphumo leyo, engabanga ukugruzuka.

Iintsomi malunga massage anti-cellulite

1. massage Anti-cellulite ye ezimpundwini namathanga kunceda ukuncipha.

Oku akuyonyani. Miqulu zisuswa ngeendleko yokususwa ulwelo kwemfuneko, kananjalo nangenxa zombini inkqubo kubafazi bacebisa ukutya, ulawulo lwamanzi kwaye utyelelo nakwiziko lokuzilolonga. Kodwa ngokubanzi, EZONOBUHLE bayacetyiswa ukuba balahle umzimba, baze emva koko ijongane yesikhumba mqukumbelo okanye ukwenza oko ngexesha elifanayo.

2. Emva kokuba yokuthanjiswa elungileyo anti-cellulite kufuneka bazigruzule kunye neentlungu ngexesha inkqubo ubonisa ukusebenza kwayo.

Le nto ingamampunge. massage Anti-cellulite ye ezimpundwini namathanga kungemnandi ngokwenene yaye maxa wambi buhlungu, kodwa emva koko kufuneka kungabikho ukulinyazwa.

3. massage Anti-cellulite azingqinelani amandla omzimba.

Oku akuyonyani. ukuzilolonga akukho avunyelwe, ukuba omnye weyona milenze ibaluleke gqitha yenkqubo ebanzi ebizwa ngokuba "Weight Loss + mpuluswa ulusu."