Ukuvavanya zokupheka ezahlukene sokubhaka

ingalungiswa njani abaninzi ngokwazi zokupheka uvavanyo ezahlukeneyo! ehla emnandi kutsala, pie aqholiweyo nemiqhathane nagwele, namaqebengwana ezintle ukusuka ngowekhastadi, oyimiqhathane amnandi kunye original lesanti okanye ilula. Kakade ke, eyona nto ibalulekileyo nayiphi ukubhaka - ukuze uyipheke intlama.

Recipes intlama okuze

1. ubisi. Uluvo apha kukuba endaweni ubisi, ungasebenzisa amanzi lehewu, akukho kakhulu, ubisi nje khekhe amathuba othambileyo.

ubisi kancinane eshushu, wavulela nemicephe yayo ezimbini ezinkulu zeswekile kunye ipakethi Igwele owomileyo, mix. Shiya ubisi kuma imizuzu eli-15.

Kuninzi kugalela indebe asile, ugalelwe amaqanda amabini, wabeka itispuni ityuwa nothango lwaso polpachki imajarini emkhenkceni. Yomgubo kufuneka malunga Kilo, kungcono ukuba anele. Axove intlama kwaye kuthathwe ukupheka!

2. Kukho Intlama iiresiphi kefir. kwisiqingatha yelitha iyogurt zixutywe ioli yemifuno isiqingatha indebe, ubushushu, kodwa musa ithumba. Beka umxube itispuni leswekile netyuwa.

Kwesinye isitya esikhulu ugalele neendebe ezintathu zomgubo kunye ingxowa igwele, ugalele weight kefir kwaye gama axovula intlama, kuya kuthatha malunga enye ikomityi yomgubo.

Iresiphi qeda test

Galela phezu kwetafile yesilayidi eemina yomgubo kuhluzwa kwiziko wenze umgqobho kuyo, kuqala ugalele iglasi yamanzi ashushu, ngoko ukuthumela amacephe ezintathu ze-oli yemifuno, amaqanda amabini sele wabethwa kunye ngecephe ngetyuwa.

Axove de ke, kude kungabikho kuphinda unamathele ezandleni. mass Ukulungele ukuqalisa ibe ibhola ze ukushiye kangangesiqingatha seyure kwindawo efudumeleyo. Emva wazibeka phezu kwetafile, emphosa umgubo, ukuqalisa kunye isikhonkwane lothuli kancinane, uze uqale okuwisa kuwo onke amacala. Ngokusesikweni, lo intlama zeemoto kufuneka unciphe khon 'ukuze abonakale.

Intlama iyindlela umqhathane

Zokupheka test ziqhelekileyo - umqathane kunye shortbread.

1. ilula. A amaqanda zokuhlola yahlulwe abamhlophe izikhupha, abamhlophe bafakwa efrijini ukupholisa. Emva malunga nesiqingatha seyure ukufumana abamhlophe bebangomba kunye uwathandabuze, kufuneka ukufumana amagwebu zamafu.

Sahara kuza kufuneka amacephe-10 kunye isilayidi, kwaye kungcono ukuba usebenzise endaweni umgubo nesanti njengesiqhelo. Isiqingatha sugar Beat kunye neeproteni.

Ngoku tipakani izikhupha kunye neswekile eseleyo, makongeze ipakethi vanilla kunye lemon ompe kancinane. Phinda ndiyihlungule umgubo (200 grams) kwaye ufake kwi sac.

Okulandelayo, ukuxuba izikhupha kunye iiproteni ukuba benze ngenyameko enkulu, kubhetele ukuba usebenzise spatula ngomthi, ushukumisa intlama ukusuka ezantsi ukuya phezulu.

SeMbasa emazantsi ukungunda ngeoli yemifuno (emacaleni akuyomfuneko), wabeka intlama, upheke ngama-160 ngeyure enye. ikeyiki Ready lungahlulwa-hlulwa ibe intambo okanye lokuloba ngentambo.

2. Jabu. Kuyinto bagqibelele kuphela amaqebengwana kuwenza, kodwa sokubhaka cookies.

Babeke kuzo pack ifriji of imajarini, ngoko kunyibilike (musa Sukugcina). Yibeke kwindawo indebe, eya kulungisa intlama, ngumash ngefolokhwe kunye nomgubo ngeglasi, ityuwa, kwaye iperi yayikukuvuvuza ubusi. Ngokuthe ngcembe ugalele 300 iigram zomgubo axove intlama.

Ngaba kwenziwa ngabo iintlobo ezahlukeneyo kwezithako. Umzekelo, zinqunqwe itshokolethi, ikoko, amandongomane, zeerasintyisi, vanilla, kunye nabanye.

Choux khekhe

Lusetyenziswa eclairs ukubhaka namakhekhe ezahlukeneyo.

Ipani metal ndinithululele isiqingatha sekomityi yamanzi kunye nobisi, dibanisa 100 grams ibhotolo olumanzi, uwathandabuze kunye neswekile.

Beka phezu komlilo ngokukhawuleza ulwelo uza ithumba ngexesha iqhubheka ukuba usikhwezele ngecephe somthi, Ndimthulule 150 iigram yomgubo okukanye. Nciphisa ubushushu kakhulu yaye rhoqo kuphazamisana intlama omnye imizuzu emibini. Ngenxa yoko, kuba lula ukuba kude iindonga, ukuba bayeke kwenye esityeni.

Kule qhuqha ibethe amaqanda ezine. Kufuneka omnye, ubunzima promeshivaya emva koko nganye. Ngenxa yoko, le intlama uba ukuvumelana yohlobo olunye alilayo iya isiliphu yabe tape rhoqo.

Ukubhaka kwaye wonwabe!