Ukuthukuthela kwesikhumba: wenzeni?

Kwihlabathi lanamhlanje, umntu uhlala ebonakaliswe kwimibandela enobudlova bendalo yangaphandle, ngoko kunzima ukugcina isimo sakhe somzimba kwisimo esihle kakhulu. Ngokuqhelekileyo asiyiqondi into ebangela ukucaphuka kwesikhumba, kunye nendlela yokujamelana nayo. Igosa elilodwa elifanelekileyo lingancedisa kule meko.

Ukucaphukisa isikhumba: izizathu zokugula

Ngokuqhelekileyo kubasetyhini, le miqalo ibonisa ukuqala komjikelezo wenyanga. Nangona kunjalo, akufanele uchithe okukhethwa kukho njengendlela yokuziphendulela kwiimpawu zokungcola, uthuli okanye ukutya. Ukunyamekela iimpawu ezinjalo akunakwenzeka, kuba ukukhubazeka kuya kuqhuba, oku kungakhokelela ekuphuhlisweni kwezifo ezinzulu ze-dermatological. Phakathi kwezilwanyana eziqhelekileyo eziqhelekileyo zikhona ukutya okuzimeleyo, izinto zokwenziwa kunye namayeza. Kule meko, ukuhlengahlengiswa kwesikhumba kuthathwa njengesigqabini esicacileyo sokunciphisa ukukhuselwa komzimba, ngoko ke ngaphezu kokususa eso sifo, kubalulekile ukunyamekela imeko yomzimba jikelele. Ukutshitshiswa kwesikhumba somntu ngokuqhelekileyo kunqoba abameleli besifazane, kuba bathanda ukulala ebhankini elangeni, besoloko besebenzisa izimonyo zokuhlobisa. Isikhumba esinomdla sisona sikonakaliswe ngakumbi ukusuka ekukhanyeni kwimisebe ye- ultraviolet, ukuba usebenzise isiseko, unokulindela iimpawu ezimbi. Ukuba unobungozi kwizonyiso, zama ukufumana umkhiqizo othile ngendlela yokucinywa ngokukhawuleza, oko kukuthi, sebenzisa ukwakheka njengesiqhelo, kodwa ngaphandle kwemithunzi, umzekelo, okanye ungenasiphelo. Ngaloo ndlela, uya kuqonda ukuba yeyiphi indlela ekufuneka ithathe indawo okanye isuswe ngokupheleleyo.

Ukuthukuthela kwesikhumba: njani?

Kakade ke, ngaphandle kokwazi isizathu esibalulekileyo, kunzima kakhulu ukunika unyango olululo. Kwimeko enjalo, isibheno kwingcali kuphela yindlela enokuyenza. Ugqirha wenza izifundo eziyimfuneko, uqokelela i-anamnesis kwaye, ngokusekelwe kwiziphumo ezifunyenweyo, yenza i-diagnostic yokugqibela. Nangona kunjalo, into enokuyenza kwaye ininzi, umzekelo, xa ubonakaliso bokuqala bokubomvu kufuneka basele umbane osebenzayo. Isisombululo sibalwa ukusuka kwinani lethebhulethi nganye kwi-10 kilogram zobunzima. Esi sidakamizwa yi-adsorbent yemvelo, esinceda ukususa i-toxins nezinye izinto eziyingozi ezivela emzimbeni. Ukugqiba ukuphulukana nokugula okucokisekileyo kunokwenzeka ezinsukwini ezimbalwa. Kucetyiswa ukuthatha iipilisi kwisisu esingenalutho ekuseni, ukuhlamba ngamanzi amaninzi.

Ukuthukuthela kwesikhumba esikhatywayo: yintoni oyenzayo?

Ngokuphindaphindiweyo, ubomvu buhambelana nokutshitshiswa okungenakubekezeleka kunye nokuvutha komlilo. Iingcali zicebisa ukuba zisebenzise iindlela zokupheka zonyango. Eyona ndlela iphumelelayo yilezi ziqhamo ezivela kwiimveliso ezikhoyo. Unokuxuba kwinani elilinganayo le-chamomile, calendula, i-celandine kunye ne-St. John's wort, ukuphuza ukushisa okuphantsi kwaye uphelele ngokupheleleyo. Kwiqhekeza elipholileyo, gxobhoza i-discton uluhlu lweekhonta uze usebenzise kwindawo ewonakalisiweyo. Ukutshitshiswa kwesikhumba sefomu ehoyiweyo kufuneka kususwe nge- decoction ye-parsley okanye iqela lekhukhamba elitsha. Kubalulekile ukuba uqaphele ukuba ngo-parsley bawubhubhise nje kuphela ukubomvu, kodwa kunye neentlobo ze-pigment, kuba esi sityalo sinempahla ye-bleaching.