Ukutya nokusela, Recipes
Ukupheka i-mannik ngobisi kunye ne-yogurt
Kakade, i-mannik kunzima ukucinga ukuba izitya zokutya. Kodwa ligqibelele kwisidlo sakusasa seentsapho ngosuku olude. Akunzima ukuyipheka, kodwa ukuvumba komlingo wayo kuyakuvuyisa intsapho yonke intsasa.
Ngoko, ukupheka i-mannik?
Kuya kuthatha isigamu sesitha se-kefir, iiglasi ezimbini ze-mango, isoda, ishukela, amaqanda kunye nebhotela. I-Manku ithululelwa nge-kefir, yongeza i-teaspoon ye-soda (ngaphandle kwesilayidi) kwaye udibanise yonke into. Nika ukuphuza imizuzu engama-30-90 - ngaphezulu, bhetele. Ikobe yomhla wokuphunga ibhetele ukuthabatha inqolobane, ekubeni imango kunye ne yogurt ngeli xesha liya kuphakama malunga nesithathu. Xa ixesha liphuma kwaye i-croup ithambile, yongeza izithako eziseleyo-isahluko se-ushukela, amaqanda athile, inxalenye yebhotela. Ioli iyancipha into encinci, kodwa ayifuni. Makube bhetele ukuba zibe ziincinci ezincinci. Zonke zixutywe kwaye zithululela kwi-tray yokupheka okanye i-baking dish. Inhlama isasazeka kakuhle, ngoko umzobo ungathathwa ngomdwebo - i-pie enjalo iya kujonga kakhulu etafileni. Ngaphambi kokupheka i-mannik, i- oven ishushulwa kwii-degrees ezingama-180-200 kwaye uyibeke apho. Lungiselela i-golden crust, malunga nesiqingatha seyure.
Unokupheka i-mannik kungekhona kuphela kwi-yogurt, kodwa nakwi-cottage cheese. Ivela ngokugqithiseleyo, kufana nokukhawulela i-dessert.
Ngaphambi kokupheka i-mannik, kufuneka ulungiselele ukutya - ipakethi yetshizi ye-kottage, isiqingatha indebe ye-yogurt, iglasi lomgubo kunye nama-manga, amaqanda amathathu kunye ne-powder baking, izithelo ezomileyo okanye iinantsi zokunambitha.
I-groats ithululelwa nge-kefir kwisitya esibanzi, yongeza amaqanda kunye noshukela kuyo. Yonke ixutywe kwaye ishiye isigxina seyure. Emva koko, kwi-croup evuvuzayo yongeza izithelo ezomileyo, uthathe iziqhekeza ezincinci, i-cottage ushizi, umgubo kunye ne-powder baking. Ngaphambi kokuba i-mannik ye-oven, ifom i-oyile kwaye ifafaze nge-croup, ize ithululele kuyo inhlama ekulungele ukulungiswa. Bhaka kwi-180 degrees imizuzu engama-30-40.
Ukuba akukho xesha lokupheka, unokupheka i-mannik ngokubhekiselele kwi-recipe elula.
Kuya kuthatha: 1 ingilazi yemango, ukhilimu omuncu, iswekile nomgubo, amaqanda ama-4, i-pinch ye-vanillin, isithathu kwisipuni sesipuni sesoda kunye nepunipoon ye-poppy. I-Munk ixutywe kunye nekhilimu enomuncu kwaye ishiye ukungabikho emfutshane imizuzu emi-5. Yongeza amaqanda, iglasi yeswekile kwaye udibanise ubunzima obunobangela. Khupha nge soda, vanillin, poppy uze udibanise kwakhona. Ngaphambi kokupheka i-mannik, isidlo sokubhaka sitshisa sincinci kwaye senziwe ngeqhekeza. Thele inhlama kuyo uze uyibeke ehovini kwindawo ephantsi yobushushu.
I-Mannick ayinakupheka kuphela kwi-kefir, kodwa nakubisi. I-recipe ilula kwaye ayifuni ixesha elininzi kunye nomzamo.
I-Flour, semolina, ushukela kunye nobisi kuthathwa kwiindawo ezilinganayo-1 nganye iglasi. Ukongezelela, ufuna enye yesithathu yeglasi yeoli yezilwanyana, amaqanda ambalwa, ibhotela ye-cocoa-20 gr., I-powder baking kunye ne-pinch ye-vanillin.
Amaqanda aphelelwe ushukela, ioli yemifino yongezwa kwaye ixutywe kwakhona. Ubisi buvutha kwaye buncibilike kuyo ibhotela ibhotela. Xhuma amaqanda nobisi, engeza imango uze ushiye imizuzu engama-20. Emva koko umgubo uxutywe kunye ne-powder baking kunye ne-croup evimba. Inhlama ixoxwe ngokucophelela kwaye ithululelwe kwisitya sokupheka. Bhaka kwiqondo elide uze uphekwe.
Esikhundleni sebhokisi ibhotela kule recipe, ungasebenzisa i-cocoa powder. Kule meko, ixutywe kunye nomgubo, kwaye ayichithwanga kubisi.
Ubuncwane obucocekileyo bunqunywe ngobisi obomuncu ngeapula.
Ukupheka, udinga ubisi lobisi olunomso kunye nomango, iqanda, i-apula, i-soda, i-vanillin kunye neoli yemifuno.
Ngaphambi kokupheka i-mannik, uthele i-croup nobisi uze ushiye isiqingatha seyure. Ngeli xesha, i-apula ihlanjululwa kwaye igalelwe iincetu ezincinci, ize isasaze kwi-dish yokupheka. Xa i-mancha ikhula, iqanda, okwesine yeglasi yeswekile, i-3-4 tablespoons yeoyile yemifino, i-vanillin kunye ne-soda yongezwa kuyo. Gcoba kwaye uthele umxube wee-tile. Bhaka iminyaka engama-40 kwiqondo lokushisa lama-180 degrees. Nciphisa ushukela ophucukileyo ngaphambi kokukhonza.
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