Sports and FitnessIzixhobo

Ukulungelelanisa Platform: iintlobo kunye nenjongo

Ukulungelelanisa Platform - a izixhobo zokudlala, ezisetyenziswa kwi-uqeqesho eseleyo. izixhobo enjalo kuyimfuneko ukuba bayafaneleka. Ezi seshoni qinisa izihlunu-ekwenzeni, ezo baxakeke kakubi kunye noqeqesho yesiqhelo. Nokuba ukuphunyezwa iintshukumo ezilula eziyimfuneko ukulingana ukusebenza imisipha ezincinane.

ukuqashwa

Ukulinganisa eqongeni kufuneka ukuphuhlisa bhetyebhetye, ukuphucula indlela yokuma. uqeqesho ukulinganisela ukuze kuqiniswe inkqubo musculoskeletal. Kulo mzekelo, umthwalo emalungwini ziya kuba ncinci. Kwezi uxakekile phantse zonke izihlunu ekuvumela ukuba umzimba kuphuhliswa ngokuvumelana.

Ngenxa nezifundo uthethe receptors proprioceptive akhiwe izihlunu, imisipha kunye nemisipha. Kufuneka va lizama yomzimba. Ukulinganisa eqongeni aphendule utshintsho omzimba. Kunye noqeqesho umntu uziva umzimba ngcono esithubeni. Kukwakhulisa nolungelelaniso.

iintlobo kumaqonga

Xa izixhobo ethandwayo zemidlalo ziquka:

  • Bos.
  • Ikhweyitha.
  • Drive.
  • Komqamelo.
  • Step.
  • Ko-qonga.

Lo mshini uyafana nesiqingatha feetball ebalelelwe lilanga kunye isiseko esiluqilima. Ekubeni kwisixhobo onjalo ukwenza le ndinyana zingezantsi kumacala amabini. Ingasetyenziswa entlango, xa inyathelo aerobics yenziwe. Ukuba iqonga lisetyenziswa esitulweni, oko komeleza ngasemva, isifuba neengalo. Yena bangasebenza ab yakho umva.

Massage ababetheki sisetyenziselwa ukusebenzisa ekhaya. Ngenxa kumphezulu uncedo lifinyele microcirculation igazi, nokuphumla kwenzeka. Le mithambo wayifumana iya kuba luncedo nokuthintela flatfoot, qinisa amalungu.

Ukulungelelanisa ikhweyitha ukufaneleka isetyenziselwa ukuphucula ulungelelwano kunye nolungelelaniso. Ngokusebenzisa ezinyaweni kumphezulu waphakamisa nezandla ukuba kuzanywe ukuba, ukuba igazi ubuye. Ifowuni ilungele okuthintela flatfoot.

Disk wasebenzisa monki kunye nabantu abaqeqeshiweyo. Kuya kufuneka usebenzise wazazi ezongezelelweyo esitulweni kuqala. platform Core ezenzelwe exercises Cardio kunye namandla. Kunye izihlunu zakhe iPACE umzimba. Ngenxa ixakeke rhoqo ukuphucula amandla kunye nokunyamezela.

platform Step iye aeroosnovanie. Eziklasini ibhetele yokwenza evela kumacala-2, ingaba oku kwenza lukhulu olulandelenayo ezahlukeneyo. Eqongeni balancing ukuya someleza jikelele komzimba. Kukho kwakhona umkhondo iibhola, steppers.

Products benkampani Kettler

Kettler platform Ukulinganisela kwakufuneka nokulungelelanisa uphuhliso. Isetyenziswa ukushushubeza izihlunu phambi umthambo. Ngokungafaniyo ROM yesiqhelo ubambe balancing uqeqesho 3D. Product zingasetyenziswa bonke abantu abanobunzima ukuya kwi 100 kg.

Lo mshini buyafuneka kwiiklasi bayafaneleka. Umenzi ibonelela ngesiqinisekiso imveliso kwiminyaka-2. Kuba ixabiso leempahla yinto efikelelekayo. Ukuba usebenzisa rhoqo, oko kusenza umzimba.

simulators ezinjalo abathanda imfanelo kuyimfuneko. Kodwa ke kuqala kufuneka ukuba enze imisebenzi ukukhanya, ngokuthe ngcembe kokugqithela lunzima kakhulu. Ngenxa iintlobo kumaqonga kwandisa uqeqesho.

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