Ukudumba ekuzalweni isisu: oonobangela, unyango

Iinyanga zokugqibela zokumitha lusoloko uthathwa ukuba kube nzima kakhulu ukuba umfazi. Ubunzima ngenxa nje kuphela ekwandeni ubunzima ezingekazalwa, kodwa kwakhona indlela umzimba ukuba ungenwe lula ubomi obutsha ngaphakathi esizalweni. Eyona ngxaki iqhelekileyo na ukudumba ekuzalweni isisu. Kwiimeko ezininzi, isizathu imbonakalo yabo komzimba ngokwendalo, kodwa kukho ukuxolelwa. Xa ukukhalisa isivusi uze uye kugqirha, uya kufunda kwezi zinto zokufunda kweli nqaku.

Nokudumba ekukhulelweni kade - udidi okanye zokugula?

Ayizizo zonke ityala bezonyango belo nokudumba ngexesha lokukhulelwa ibonisa ubukho iingxaki. ezintathu lesithathu luphawulwa ukwanda ubungakanani isibeleko, ngaleyo ndlela kwande uxinzelelo phezu ureters. Abasetyhini abanengxaki ukuchama, kwaye kukho ukudumba.

Kwakhona, ingxaki banesifo kwisiqalo yokwanda ubunzima. Weight Control okhulelweyo ngenxa yesi sizathu kukho unxibelelwano. Ukuthintela nokudumba, okanye ukunciphisa ifuthe lazo, oogqirha Siyaleza kwakhona ukuhlala ukutya ubisi-nemifuno.

Nciphisa inani ulwelo, ngokuchaseneyo, akukho nto ixabisa ngayo. Amagqirha bacetyiswa ukuba ukusela usuku ukuya neelitha ezimbini zamanzi phezulu, kodwa kwangaxeshanye ukugcina ulawulo olungqongqo phezu mali umchamo. umthamo wayo kufuneka ibe kwi-60% yesibonelelo semali yezindlu kolwelo ziphele.

Iimeko ezichazwe ngasentla nokudumba imifanekiso nokomzimba. Nciphisa imbonakalo yabo kuhlangatyezwane ngokulungisa amandla kunye indlela. Xa le ndlela engazisi iziphumo ezinqwenelekayo, kuyimfuneko ukuba udibane nogqirha. Ukudumba kuyingozi nje kuphela ngayo umzimba okanye yobuhle. ke ukuba uphawu ezimbi kakhulu (imithambo varicose, ukusilela kwezintso, yokukhulelwa).

sinwenwa emva kwexesha yeyona eqhelekileyo kakhulu kwaye ngexesha elifanayo isifo esiyingozi. Ukuba imeko jikelele yomfazi iyanelisa, kodwa kukho iindumbisa gqitha, kufuneka ukuxele ugqirha. Ukuba oku kwenziwa ngendlela efanelekileyo, ukungahoywa okunjalo impilo yabo kunye nentlalo-ntle usana kungachaphazela inkqubo "umama - beendawo - umbungu '. Ukophulwa eli cebo kukhokelela oksijini yindlala lomntwana, nto leyo echaphazela uphuhliso yayo.

Yintoni ebangela nokudumba?

Ukudumba ekuzalweni isisu kuvela ngcembe. Eyokuqala iinyawo aludumbanga, le nkqubo "wayiphakamisa" ngumzimba, echaphazela ezisezantsi emva neengalo. Kwiimeko kuyingozi kakhulu - umntu.

Ukuba ngaphandle komzimba, izizathu zophendlo lwezifo ze nokudumba cell eninzi.

1. Protein intswelo.
2. isifo sezintso (outflow kakuhle kolwelo emzimbeni).
3. Thyroid ngezifo (utshintsho balance ngamanzi-ityuwa).
4. isifo sentliziyo (ukuphazamiseka nokuhamba kwegazi).
5. mithambo Varicose.
6. Amavila.

Kucacisa uhlobo ugqirha kuphela nokudumba kungenzeka. Emva olupheleleyo uvavanyo zokuxilonga kunye nokuchonga unobangela unyango emiselweyo ngezifo umfazi.

Ekweneni ubuso emva kwexesha lokukhulelwa

Ekweneni ubuso ngexa lokukhulelwa - yingxaki eliqhelekileyo. Into yokuqala iimvalo adumbe ubuso bakhe kuthatha phezu imilo ajikelezayo.

A kwimeko ethile na ekweneni impumlo. Phakathi izizathu livela onokubonwa zemali kolwelo nasezimpahleni yegazi kunye neengxaki umgudu. ekweneni impumlo kudla sikhatshwe imbonakalo umkhuhlane, kome okanye ukurhawuzelela.

impumlo esihambisayo, kwaye ukudumba kwiveki 38 zokukhulelwa - yinto Kuyaziwa, ezihlobeneyo. Kulo mzekelo, kucetyiswa ukuba udibane nogqirha, oya kuthabatha amayeza. Emva kokuvela komntwana ozelwe le ngxaki isonjululwe ngokwalo. Nokuthimliswa abakhulelwe kukhuselekile ngokugqibeleleyo, kodwa kuchaphazela Palsy. Ukuba umntwana ngeempumlo ukuxinana ngaphakathi sesizalo ezinengxaki yokushotelwa ioksijini, nto leyo ekhokelela ukuba neziphumo ezibi.

umlenze ukudumba emva kwexesha lokukhulelwa

Ukugcinwa Inkqubo fluid lwenziwa kwicala phezulu. Kungenxa yoko le nto kwindawo yokuqala abafazi abakhulelweyo alunikele unyawo. Okubonakalisa esi sifo buqapheleke ngokuhlwa. Kwiintsuku ukunamathela amathontsi amanzi, ndawonye eziphelweni. Ebusuku isasazwa kuwo wonke umzimba, ngoko ke ukufukuka umlenze ayikho lubonakale. Ukuba iimpawu abanye shwaka, akukho sizathu ukuba angakhathazeki.

Kukowuphi umzekelo apho kuyimfuneko ukuba udibane nogqirha? uncedo abafanelekayo Kuyimfuneko ukuba ilungiswe xa nkqu kusasa lungehla ukudumba apha emilenzeni. Izinto ezibangela iimeko zophendlo lwezifo ngokuqhelekileyo njengengwe kwi gestosis emva kwexesha.

Ngelo isanda, ukongeza ukudumba kule milenze, abafazi ezikhala oluthile, ukudinwa kunye umkhuhlane. uphawu luphumelela akulingani okanye ezinkulu ngokugqithiseleyo ubunzima inzuzo (ngaphezu kwe-500 g ngeveki). Kwakhona nga kwandisa uxinzelelo lwegazi, protein elivela umchamo, ukuxhuzula. Ukuba, emva kokuba kugqitywe uviwo ngoxilongo ukuba une "yokukhulelwa" kuqinisekisiwe, umfazi esibhedlele. Ikamva unina ezintsha kunye nosana lwakhe kufuna unyango olubanzi nawazibonayo rhoqo.

Ukudumba weminwe ngexesha lokukhulelwa

Ukuba uqala kudumba up iminwe, lixesha le-alam. Uphawu lokuqala ingxaki ithathwa ngokuba nzima ukususa i ring. Ukongeza, kukho imilenze ukuluma iminwe.

Ziba le ngxaki akukho mfuneko. I iphezulu ekweneni umzimba liphuma, kokukhona ingozi emntwaneni. kufuneka silibazise bazihlube utyelelo kugqirha. I phuthuma ingxelo ingxaki, kokukhona ukuba nokwenzeka unyango yayo ngempumelelo.

Neminwe ngexesha lokukhulelwa kudla ngenxa zomsebenzi oqeqeshelweyo yabafazi. izenzakalo ezifanayo kwenzeka ukuphindaphinda uhlobo olufanayo ukuphululwa zobuciko. Kusenokuba umsebenzi kwi khompyutha, anganithi okanye ezahlukahlukeneyo. Nokudumba kudla kunye intlungu uphawu kwi iwotshi, nto leyo yezonyango, kungenjalo obizwa ngokuba itonela syndrome. Ukuba wenza oku uhlobo lomsebenzi, kungcono ukuba phezulu okwethutyana nokwenza imithambo ekhethekileyo izandla.

Yintoni nokudumba obufihliweyo?

On enjalo ingxaki kunokubonisa ngokugqithiseleyo inzuzo ubunzima abasetyhini (ngaphezu kwe-300 g ngeveki). Kule lonke ixesha ukutyeba ukukhulelwa kufuneka ingadluli inqanaba 12 kg. Kungenjalo, ugqirha ubeka ulawulo fluid esingena kunye nomchamo output. Kwakhona, okhethekileyo ulwazi eyahlukileyo uvavanyo McClure-Aldrich. Woman kwesikhumba elawulwa sodium chloride. Xa kuyo inaliti baseka blister enkulu, okuhlala kangangeyure. Xa efihliweyo nokudumba, a swi kuvela kwaphela okanye shwaka ngokukhawuleza kakhulu. Ngokutsho neziphumo zeemviwo yabafazi eyabelwe unyango.

iimviwo Medical

yokwamkela ngalinye ngumbelekisi komithiyo ikhatshwe nokuxilongwa kwemizimba yabo. Oku ngakumbi imilenze lokwenyaniso ubuso, njengoko ivumela ukufumanisa kwi ekuqaleni izigaba pastoznost. Elinye inyathelo kubalulekile kwindawo yolwamkelo kwi ugqirha ekukhathazayo. Le yeyona ndlela ibhetele ukujonga inzuzo ubunzima kakhulu. Ukudumba ekuzalweni isisu - zizinto ezithile badla kubangelwa kukwanda Bomzimba Nobude lomfazi.

Phambi kokufumana maternity ngamnye elizayo kuyimfuneko ukuba ukuchama. Ukusebenzisa ugqirha olu vavanyo Ungakhangela ukusebenza izintso umahluko nokomzimba lobeko ukudumba.

Ukumisela kutheni kukho ukudumba ekukhulelweni kwi zigaba kamva, kuba nzima kakhulu. Kuba ukuveliswa uxilongo ugqirha kufuna eyongezelelweyo uphando umzimba (ultrasound kwezintso, uhlalutyo igazi, njl .. D.). Emva koko, ingcali na onokubalawula ubukho ezimbi kwaye unyango olufanelekileyo.

Nokudumba kwindawo ukukhulelwa emva kwexesha. Yintoni ukwenza ntoni?

Ukuze kuthintelwe, kwakunye oogqirha nokudumba komzimba elizayo kucebisa oomama abatsha ukuba zilandele ngqo ngemigaqo kunokuba elula.

Kuyimfuneko ukuba baphile ubomi esebenzayo, ixesha ngaphantsi sichithe kwindawo phantsi, kangangoko oku kunokwenzeka. Ingqalelo umthambo luncedo nokufanela, esenzelwe ngokukodwa abasetyhini sikarhulumente.

Ukunciphisa ukudumba kule milenze, oonobangela adla obufihlwe nokwanda fluid kwi yesiqephu asezantsi, kuyenzeka ukuba wenze neengcedevu ezizodwa. akufuneki ukuba ashushu amanzi. Kuyenzeka ukuba ukongeza amafutha encinane kubalulekile. La maqula kuba nempembelelo entle uphindaphindo rhoqo le nkqubo.

Kuphephe nobushushu, ezimbalwa kumagumbi ukuvaleka kwaye phantsi kwelanga. Nxiba kuphela izihlangu ezisemgangathweni kwaye likhululekile ngaphandle izithende ngcono.

Ngokubhekiselele isondlo, kuyimfuneko ukuba ngaphandle, ukutya ezinetyuwa, okuneziqholo etshaya kunye neziqhamo. Bonke babe nefuthe elingqale kule ukugcinwa fluid emzimbeni. Kufuneka kwakhona ukunciphisa ukusetyenziswa iilekese kunye namakhekhe.

ukusetyenziswa ngokugqithisileyo ityuwa kukhokelela ukugcinwa fluid, nokudumba kubonakala kubangela lokukhulelwa. Izimvo abafazi abaninzi balandela esi siphakamiso, ngokwenene oku kungqineke ngoluvo. Kuyimfuneko ukuba bashiye ukusetyenziswa ityuwa njengoko ukufukuka ngokwabo waqalisa ukuba zenzeke. Kodwa ke imali kolwelo akufunekanga lincitshiswe. Usuku Kucetyiswa ukuba zidle ukuya iilitha ezimbini amanzi ixhaphakileyo ezingezo-nezihlwahlwazayo.

unyango Drug of nokudumba

iingcebiso zonyango ukudumba ekulweni rhoqo ayimininzanga xa kuchaziwe apha ngasentla. Amanye amabhinqa bayacetyiswa ukuba banxibe iikawusi ucinezelo kwaye usebenzise iindlela ezikhethekileyo nokudumba (babe-, namafutha). Kwimeko apho iingxaki yokukhulelwa kunye ngokuzalana akakwazi ukwenza ngaphandle amayeza. Kubalulekile ukuqonda ukuba yokukhulelwa kukho isoyikiso nje kuphela oomama elizayo; kodwa ukuba umntwana wakhe esibelekweni.

Ngokuqhelekileyo, abafazi unesifo womchamo emiselweyo ( "Kanefron", "Phytolysinum"). Ezi mali bunjani ukusebenza kwizintso, babe inyathelo anti-ukudumba kunye kubola. Kwakhona kuboniswa izakhiwo anikezela ngezakhi ukuze kuphuculwe ukuhamba kwegazi uteroplacental. Ngoncedo kolwelo efakwa Nokubuyiselwa kukho ukunqongophala protein emzimbeni lomfazi. Xa uxinzelelo oluphezulu lwegazi emiselweyo iziyobisi umfutho.

Help Traditional Medicine

Xa imithombo ezizodwa uyakwazi ukufumana iiresiphi ezininzi amayeza emveli. Phambi kokuba babhenele Ngoncedo njengomgunyaziswa ukudumba, kufuneka udibane nogqirha wakho.

Abantu abaninzi bakholelwa ukuba ezingummangaliso iimpawu cranberries. Le berry utyebile iivithamini inceda ngenene sivakale sidumbile. Kufuneka iqondwe ukuba wonke umzimba ezahlukeneyo, ngoko phambi kokuba nokusebenzisa i-thethwano zonyango ezifunekayo. Lingonberry kwandisa ithowuni umzimba. Ngaphandle isibeleko rhoqo eladlulayo ungafumana kabini ithamo ithoni. Olu hlobo yokungakhathali kungakhokelela isisongelo lokuyeka lokukhulelwa.

amayeza Treatment yesintu kubandakanya ukusetyenziswa infusions esintu. Ngokuqhelekileyo izityalo ezikhethiweyo ukuba zibe nempembelelo enkulu umchamo (ukubathwala iindlebe, iti kidney, bearberry amagqabi, horsetail). Usuku Kucetyiswa ukuba singaseli indebe ngaphezu kwesinye naziphi na kwezi infusions. Ixesha unyango kuhlala ngenyanga.

Njengomgaqo, izindululo ezo zilufanele kwabasetyhini kunye nokudumba nokomzimba. Kwimeko ezingaqhelekanga emzimbeni ngaphandle unyango ebanzi ayikwazi ukukwenza, kunye zokupheka amayeza emveli zingasetyenziswa njenge xa besitya.

isiphelo

Ngoku uyazi ukuba kutheni na ukudumba ngexesha lokukhulelwa akufuneki kusala bodwa na imeko kufuneka udibane nogqirha. Bafukanywe wosana lonke kweenyanga ezisithoba - lithuba ebalulekileyo kubomi bonke mfazi. Logama nje umntwana ukhula, ubomi bakhe kunye nempilo Usezandleni zakho. Phantsi ukuba yokudla kunye ukuphumla, landela imiyalelo zikagqirha Ubunina kuzisa iimvakalelo kuphela HIV.