Zempilo, Amayeza
Ubusi massage ekhaya: nokusebenza kwezixhobo
Iimpawu aphilisayo yobusi ezaziwa abantu ixesha elide. Sebenzisa le mveliso zendalo kuphela ukutya okanye unyango njengomkhuhlane. Kukho esinye isixhobo elungileyo ukusebenzisa ubusi ukunceda ukunciphisa umzimba, ukuphucula imeko yesikhumba, ukuze ukususa cellulite ndamthiya. Ubusi massage ekhaya - yiloo nto kufuneka ukuba uthathe naye ebhodini. Yinto eyaziwayo ukuba lwasungulwa Tibet, kodwa baseYurophu afunda ngayo kamva.
Ubusi massage ekhaya: sebenzisa
Ubusi - imveliso osisityebi nezinto eziphilayo iyasebenza kunye neevithamini. Ukufumana phezu eluswini, oko ngokoqobo kwangoko iqala ukunika zonke kuye, ekwandiseni kanye lokondla kwiseli nganye. Honey massage kunceda ukuphelisa buthi, iphucula kwegazi kunye nkovu kwegazi, usebenze iinkqubo metabolic. Isiphumo HIV buqapheleke emva kweseshoni yokuqala, kodwa ugonyo olo lupheleleyo yokuthanjiswa kufuneka luqulathe igama iinkqubo 14-15. Honey singathatha nasiphi lophawu, logama nje ukuba nezasaharennym.
Indlela yokwenza ubusi umyalezo ekhaya
Olu hlobo yokuthanjiswa uya kwamkela zokuzilungisa ezininzi. Kodwa ngazo zinakho ukuqhutywa kweli khaya, kunye umahluko kuphela ekubeni ukuba akunyanzelekanga ukuba ukuhlawulela iinkonzo umyalezo.
Yonke le nkqubo iqala yokuthanjiswa yesiqhelo (imizuzu 3-4). Enkosi kuye, nesikhumba kumo, yaye uya kusabela ngcono impembelelo nobusi. Ukuphucula ukusebenza ngokukuko kwale yokuthanjiswa, ubusi kufuneka exutywe-oyile ezibalulekileyo. Ezifanelekileyo yelamuni, lavender, tangerine, i-orenji, wom kunye nabanye. Ngaloo ndlela, ngokusekelwe amacephe amabini ubusi ingathatha amathontsi ezintathu zamafutha yelamuni, amathontsi ezintlanu zeoli intlama kunye amathontsi ezintathu lavender.
Ewe, kufuneka sinikele ingqalelo into yokuba ubusi phambi kokuba yokuthanjiswa kufuneka ibe shushu emanzini emanzini, unako kwakhona kwi microwave. Okona kubalulekileyo, akuzange kube shushu kakhulu, kungenjalo akusayi kuba nako ukwenza isicelo.
Ngoko ke xa sele ukulungele, ungakwazi ukuqala. Thatha imali encinane zobusi isicelo kwi ndawo eziya ephulule. Emva koko wabeka isandla sakhe phezu isikhumba salo yaye kakhulu "Cima". Ngesandla ngokuyimfuneko unamathele nobusi, ngoko xa uqalisa ukucoca iyakrakra kancinane. Qhubeka ukuze cinezela entendeni nolusu kwiindawo ezahlukeneyo, i ngamathuba athile ukwanda, ngokwehlisa isantya iinyembezi. Xa kukho ithuba isicelo ukuya isikhumba kuba izandla nje ezimbini, ubunzima olusebenzayo uya kwandisa njalo.
Ubusi massage ekhaya, Kakade ke, le nkqubo ayikho mnandi, iphumle ngexesha lakhe nje ngeke isebenze. Ngaphezu koko, ezi seshoni embalwa yokuqala kuya kufuneka sinyamezele de ulusu wayethimb ifuthe honeys. Ukuba une ngokwaneleyo ixesha ezamahala, qiniseka ephulule umzimba uphela, kungekhona nje iindawo kuyo. Uyeke ube ngaphandle kwiindawo ezininzi vakalelo: indawo bra, esifubeni namathanga ngaphakathi.
Ubusi massage ekhaya: ntoni ukuze ufune
Zilungiselele ngenxa yokuba emva kweseshoni yale yokuthanjiswa kwi isikhumba sakho iya kutyunyuzwa. Le nto ayithethi ukuba yokuthanjiswa ubusi akuthethi engavumelani nawe, nje okokuqala isikhumba esabelayo kakhulu unyango. Ekuhambeni kwexesha, imali lokutyunyuzwa sinciphile kwaye nyamalala ngokupheleleyo.
Qaphela ukuba massage yobusi ekhaya ingaqhuba iye phandle, hayi zonke. Oku contraindicated amabhinqa akhulelweyo, abantu ngolusu ethe kakhulu yaye abo babandezeleka emithanjeni lwemithambo. Kakade ke, le nkqubo aluvumelekanga ukuphumeza eluswini, izilonda, abrasions, izifo.
Honey massage - sisixhobo ekulweni utyebile. Kufuneka kuqatshelwe ukuba sincede kakhulu nxamnye cellulite, eye abangqine abafazi abaninzi.
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