Zempilo, Amayeza
Ubuhlungu obukhulu esexesheni
Exesheni - akufani maxesha ezimnandi kakhulu kubomi nawuphi na umfazi. Noko ke, xa beninikela yodwa ezinye kabi kancinane, amanye amanenekazi nazo ubuhlungu obukhulu esexesheni. Ziintombi nethamsanqa, emangele ukunciphisa indlela imeko kule mihla.
Abagada iintlungu kakhulu esexesheni, abakwazi ukusebenza kakuhle ngeli xesha. Zezona indlu ukubunjwa usele ntlungu kukuninzi. Kufuneka ukucela emsebenzini, ukususela amaxesha ngamaxesha ukuze ubize inqwelo yezigulana. Ngokufuthi oko kwenzeka kubo waphela.
aba abafazi abachaphazelekayo iqolo esexesheni, kufuneka isicaphucaphu, ukugabha, ifiva, kukho urhudo, Ukugodola. Kakhulu kuba lusuku lokuqala, kodwa ngamanye amaxesha ukuhlukunyezwa bayaqhubeka ekupheleni sexesheni.
esiswini obuhlungu osezantsi, intloko, nasemilenzeni. Ngamanye amaxesha bemilenze umzimba uphela, umfazi nje awukwazi yimani nkqo, ingakwazi nokuphuma ebhedini. Kukho ubuthathaka, ukuba nochuku, ukuba nesiyezi.
Kakade ke, kwimeko enjalo kufuneka esexesheni ukuba kushenxwe kulo mmiselo. Kulo mzekelo, lo mfazi Kucetyiswa ukuba ukutyelela ugqirha kunye nokuzihlola. ingqalelo ekhethekileyo kufuneka ihlawulwe iihomoni, lengqula kunye ezingumvuka. ubuhlungu esexesheni unakho ukubonisa amanye ngesifo iphecana zangasese. Omnye wabo endometriosis. Xa oku kwezimilo endometrial iiseli (endometrium) aba apho akumele. Bona afumaneka zamaqanda, wesibeleko, kwi myometrium, tubes, nkqu lwesinye. Ingxaki kukuba iiseli endometrial zibethwa utshintsho yovandlakanyo phantsi kwempembelelo hormone. Zikhula kulo mjikelo, ushiyiwe esexesheni. Oku kubangela ukopha, nangokurhala, ukudumba kwaye kuphazamisa nokusebenza liqumrhu achaphazelekayo. Kakade ke, oku kuhambisana ubuhlungu, leyo ziyanyuswa kakhulu esexesheni. iityhubhu Endometriosis kunye amaqanda ngoxilongo kwaye baphathwe usebenzisa laparoscopy.
Esinye isizathu - umtshiso engapheliyo isinqe. Ngeli xesha, bakholisa ukuba sibi. Oku ngakumbi salpingoophoritis lokwenene endometritis.
iqolo esexesheni kungenzeka cysts, polyp, fibroids okanye ezinye izifo. Ingqalelo kufuneka ihlawulwe oku nabafazi, owayesele ngaphambili kudlule ngaphandle naziphi na iingxaki iintsuku ezibalulekileyo.
Ukuba ubuhlungu obukhulu ngexesha menses zazisoloko bonke ngezifo yamanina abafakwanga, ngoko oku kube inkalo ephilayo. Hi ndlela leyi, oku kudla ilifa.
Ngamanye amaxesha imeko iphucuke emva ekubelekeni. Ngokuphawulekayo kunciphise COCs iintlungu. Noko ke, ngenxa yeziphumo ebezingalindelekanga, abanye abafazi akwavuma ukuba ninokuzamkela; ingakumbi ixesha elide.
Ubuhlungu - obukhulu izishunqulelo ze isibeleko phantsi kwempembelelo agqithisile prostaglandins. Ukungabikho kwe calcium lomzimba nezinki nga mandundu kakhulu le meko. Ngoko ke, lo ukutya kufuneka ufake iimveliso eziqulathe okanye uthathe ukubohlula.
Ukunqongophala amandla omzimba kwandisa iintlungu. imithambo rhoqo kuya kunceda ekuphuculeni imeko. Uyakwazi ukusebenzisa umsebenzi ukukhanya, nkqu esexesheni, kodwa ngamnye.
Ukutya esikutyayo, ngokukodwa phambi kokuba sexesheni, nayo kuchaphazela ubungakanani abaya kuba elula. Kunqweneleka ukuba aphelise ukusuka ukutya inyama, ukutya okunamafutha kunye nekofu, kwaye udibanise imifuno, intlanzi, amaqanda, ubisi. Ezinye ladies ukunceda iti esintu. Ukususwa spasm kwemisipha negalelo ukufudumeza iphedi efudumeleyo. Nakuba kunjalo, kufuneka sikhumbule ukuba oku kwandisa ukopha.
Antispasmodics kuncedwe kucuthwe imeko, umzekelo, akukho-Spa. Unako ukuthatha ntlungu, kodwa ngokuhamba kwexesha ziya kufuneka ukwandisa ithamo likhoboka.
Ngenxa yoko, ubuhlungu obukhulu esexesheni kungase kube uphawu ngenxa yesifo okanye inkalo nganye. Ukuba ezi zenzeka, kufuneka nakanjani ukuba axilongwe ugqirha, ingakumbi xa phambi imihla ebalulekileyo baba entle. Ngaba ukuphucula impilo umthambo rhoqo, COC, itye, nizalise magnesium calcium ukunqongophala emzimbeni, ukusetyenziswa ntlungu kunye antispasmodics.
Similar articles
Trending Now