Tofu eqhotsiweyo. Recipes kwabo bamthandayo ukupheka

Kwanele kuvela tofu emnandi eqhotsiweyo. zokupheka ezahlukeneyo, ngokuxhomekeke kumacandelwana. Eli nqaku liza kukhangela iindlela ezininzi wokudala izitya. Siza kukubonisa indlela uqhotse tofu. Zokupheka siza kuqwalasela, njengabo abo bamthandayo sisi.

Esityeni sauce

Tofu - soy itshizi (cottage samasi). Yenziwe ngu olungqumbululu ubisi soy. Kwi inkalakahla, lo sisi okutsha, ubunjani zakhe. Le ithuba elingcono nezinye iimveliso samasi yemifuno. Amafutha tofu zokupheka ukupheka ezahlukeneyo, kukho incasa eya kubetha zithi yokugquma, marinade okanye iziqholo.

Kuba amalungiselelo efunekayo:

• cloves ezintathu begalikhi;
• 500 grams ye tofu;
• oli yemifuno;
• breadcrumbs (mhlawumbi starch okanye umgubo);
• komhlaba pepper omnyama;
• Kwahamba mililitha lembotyi sauce;
• 1 h. L. nobusi.

ukulungiselela:

1. Okokuqala, Wayixakaxa oonxantathu tofu.
2. Emva aliqhawule komisa lo sisi esebenzisa itawuli yephepha.
3. Itshizi pre-hlala soy sauce imizuzu elishumi.
4. Aliqhawule komisa lo sisi.
5. Qengqa izinto izilayi tofu kwisitatshi okanye breadcrumbs okanye umgubo.
6. Okungepani ngembiza, ukufudumeza itafile ezimbini. amacephe oli yemifuno.
7. Emva Qhotsa crispy betshizi macala mabini.
8. Nokuchitha kwenzelwa nje. Olungiswe usike ikonofile, uxutywe soy sauce, ubusi kunye nobulawu.
9. Okulandelayo, ugalele sauce sisi. Khonza.

tofu eqhotsiweyo. Indlela nge photo

Le ndlela ilula kakhulu. tofu du - okulula enkulu okanye ukongeza isidlo. Fit isidlo kunye nerayisi okanye isaladi of okufakwe, kwemifuno. Inkqubo zokupheka kuthatha malunga neshumi elinesihlanu lemizuzu.

Kuba amalungiselelo efunekayo:

• Chili;
• polstakana soy sauce;
• sugar;
• 250 grams ye tofu;
• a sprig anyanisi eluhlaza;
• 1 tbsp. cornstarch, imbewu sesame;
• ityuwa.

izidlo Ready:

1. Kwi seyure ukubeka tofu phantsi kwedyokhwe ukuze balahle ukufuma kwemfuneko.
2. Sika lo sisi nesikweko ezinkulu ngomnwe ubukhulu.
3. Okulandelayo, hlala kwayo sauce (soy).
4. Eyenziwe ngepani ngembiza shushu ioli. Emva Qhotsa nekonofile zide, de ivumba kuphawu ibonakala.
5. Okulandelayo, susa KFile evela espan. Faka sisi.
6. Qhotsa tofu crispy. Emva koko kufuneka ayisuse kuselukhambeni.
7. Uthululele sauce eseleyo kuselukhambeni, esongeza iswekile, ityuwa, ipepile eshushu, istatshi.
8. Emva koko ivuse uze ibile.
9. Emva ukunciphisa ubushushu, likuxhoxhela, ukufudumeza sauce de sikhula.
10. Okulandelayo, elomileyo ngepani Qhotsa sesame.
11. Emva kokuba iintsiba cut itswele abaselula.
12. Beka tofu epleyitini, ugalele sauce. Emva koko afefe sesame, itswele eliluhlaza.

Apha yaye ukulungele eqhotsiweyo tofu. Recipes kuxoxwe ngasentla kakhulu ilula. Kuba nezi zinto zilandelayo ngokuyila Ukongeza efunekayo samasi kunye nobulawu nemifuno.

Neembotyi kanye pepper

Esityeni ujika okunencasa, eyanelisayo, elimnandi. Inkqubo yokudala zitya imizuzu eli-15.

Ukulungiselela sisi eqhotsiweyo, zidinga:

• 200 grams ye tofu;
• 100 grams iimbotyi eziluhlaza;
• clove begalikhi;
• 1 tbsp. naan oli yemifuno, amafutha sesame;
• Isiqingatha pepper yellow ebomvu;
• 4 tbsp. amacephe soy sauce;
• isiqingatha itispuni sesame emhlophe;
• 1 h. Spoon ginger.

ukulungiselela:

1. Ekuqaleni, wayityatya tofu iziqwenga eliphakathi-ertyisi kwi, baluphose sauce soy (2 tbsp. L.), shiya ukufunxwa.
2. Galela lo mxube kuselukhambeni ioli, Qhotsa zinqunqwe ikonofile, ginger.
3. Emva ukususa amacandelo amabini, ulahle.
4. Beka tofu okungepani, Qhotsa de omdaka segolide macala omabini. Okulandelayo, susa ukuya nembasa.
5. iimbotyi umtya wokuqala blanched emanzini abilayo ukuze ngomzuzu omnye. Emva koko ngeshumi a colander.
6. Okulandelayo, ipani Beka iimbotyi, ipepile sicanda. Qhotsa imizuzu emibini.
7. Emva ukufaka imifuno soy sauce (ababini Art. Amacephe) kunye mix. Ukuphekela ngomzuzu omnye.
8. Ongeze imifuno ukuya tofu ulwe. Afefe sesame.
9. Sishisa.

isiphelo

Ngoku uyazi ukuba ukulungiselela tofu du. Recipes siye ingqalelo ezahlukeneyo. Kukho indlela elula yokwenza itshizi kunye soy sauce. Ukuba ufuna ukwenza isitya enzima, ngoko ikuhlawule ingqalelo eninzi ngakumbi ukhetho wokudala kunye nemifuno. Siyathemba ukuba uya kufuneke nokuba sipheke tofu eqhotsiweyo - iiresiphi ezichazwe kweli nqaku liza kukunceda.