Pool "Zhemchuzhinka" (Tyumen). Akvaklub abalungele abantwana kunye noomama abakhulelweyo

Iinzuzo yokudada yaziwa ukuba abaninzi. Lo ngumdlalo entle kakhulu, nto leyo eye phantse akukho Izimo. Ukuba emanzini - ukuba emva ezisisiseko, kuba sonke siye sakhula phambi kokuzalwa kwindawo medium engamanzi. Imvakalelo ndandifeketha na, le weightlessness nokudinwa kamnandi emva umthambo, konke oku kunokwenzeka kuphela ukuba echibini. Kuhleli ukufumana uluhlu efanelekileyo nerejista iiklasi. Namhlanje, senza izinto ezilula kukuxelela ntoni "Zhemchuzhinka" ichibi (Tyumen). Esi akvaklub olulodwa, nto leyo ikakhulu ejoliswe ebantwaneni kunye nabasetyhini abakhulelweyo.

The main eziluncedo

Enyanisweni, "Zhemchuzhinka" ichibi (Tyumen) - isakhiwo ekhethekileyo esixekweni. Ekubeni ekuqaleni wakhawulwa njengeziko kamama nomntwana, umgangatho kwezixhobo wokucoca zinikwe ingqalelo ekhethekileyo. Ngenxa yoko, oko ekhethiweyo ufakelo phambili zemisebenzi yezandla German. Ukusebenzisa ezi zicwangciso ivumela iintsholongwane amanzi usebenzisa imali ubuncinane chlorine.

Kodwa loo nto bonke. Pool "Zhemchuzhinka" (Tyumen) - le ndawo le intuthuzelo ulibaleke. Eli bhotwe lonke lixhotyiswe ngenkqubo mihla, nto leyo evumela ukuba siphephe imbonakalo amavumba asemzini umngundo. lobushushu umoya namanzi kugcinwa kwinqanaba eliphezulu, ukuba wena nosana lwakho kungavakali ubuhlungu. Umgangatho wamanzi ithuba lokuphumla ngokulinganayo uvavanywa kwiilebhu ekhethekileyo.

ukudada Adult Education

Pool "Zhemchuzhinka" (Tyumen) - oko kwakhona kumbindi entsatsheni, kuba apha wonke umntu uya kufumana into ekhuhlangubeni lakho. Awunayo bahlale emanzini, okanye akazi ukuba ukuqubha njani? Akukhathaliseki. Funda ze emva kwexesha. abafundisi abanamava kuya kukunceda ufunde indlela ethile. Kakade ke, abantwana zonke izakhono zilula, kodwa ngoku ungabona indlela imibala eqaqambileyo unenxaxheba iholide linonxweme, uya kufunda xa izakhono ubuncinane ezingundoqo okuqubha.

Namhlanje format entsha kuthandwa, ebizwa ngokuba yokuqubha usapho. Lonke usapho (ukuya kubantu 6) emanzini, kwaye umyaleli phezu buthelezi. Kumnandi, umdla kunye ulwazi. Unako ufunde ukudada ndawonye nabantwana, kwaye ngexesha elinye ukuba bachithe ixesha kunye.

yokugquma ezithambileyo

Abantwana kunye nabasetyhini abakhulelweyo, ungenako ukubathwala ubushushu owomileyo, ngesiqhelo kwi yokugquma. Akvaklub "Zhemchuzhinka" ithathele ingqalelo eli xesha. Apha, kwi yokugquma esisigxina lobushushu ukhululeke ngakumbi (malunga 70 degrees), yaye ukongezelela, idala ukufuma ezongezelelweyo (15%). Ngenxa yoko, ukwazi ukuphefumla kukho eninzi lula ngakumbi sokuhlambela eqhelekileyo.

Le yokugquma iluncedo kakhulu ebantwaneni. Oku nokuthintela kakhulu izifo zemiphunga, umkhuhlane ezingapheliyo kunye nezifo zolusu. Ukongeza, ukuba unalo ethoba kwiimveku hyperexcitable.

aerobics Water ukuba abasetyhini abakhulelweyo

Le yenye kangcono umthambo kwabasetyhini abakhulelweyo. Uqheliso emanzini kunokunceda ubunzima ulawulo, kukuphelisa intlungu yaye ukudumba, ukomeleza izihlunu esiswini kunye umgangatho zangasese. Konke oku kuya kwenza kube lula inkqubo inenimba. State of the iinkqubo sentliziyo zokuphefumla ziya elungiselelwe ulawulo ukuphefumla kwi ngokuzalwa ezayo. Abazalisikazi banengcinga yokuba uzuze kakhulu abasetyhini olufunyanwa siqubha emanzini acocekileyo, ephantsi agalelwa ikhlorini kwiqondo lobushushu degrees 32-33. iimeko ezifana nokuxhasa pool noluntu.

Grudnichkovoe swimming

Kamsinya uqala i iklasi, ngcono umntwana. Ukuqubha lukhuni kwaye komeleza inkqubo yomzimba yokuzikhusela, phuhlisa zonke izihlunu, kuphucula ukusebenza nezibilini. Ke kaloku ngenyanga yokuqala emva kokuzalwa mixture ugcina umoya ephethe reflex xa emanzini. Ngoko ke, simele siqale iiklasi zingadlulanga iinyanga 1.5 zobomi.

Baby swimming ungakwazi ukuqala abaqhuba neentsuku yokuqala yobomi. Ukuze benze oku, umqeqeshi mema ekhayeni lakhe. Xa ubuya kuba yanele webhate eqhelekileyo. Yingcali uza kuchazela ukulungiselela amanzi, nto leyo izongezo (imifuno) kufuneka. iinyanga 1 ukuya kwele-4, iiklasi zibanjwa emanzini elincinane, kukho nexesha malunga nemizuzu engama-30, phantsi kweliso lomgadi ngomfundisi. Ukususela iinyanga 4 ukuya kwiminyaka emi-3 kweeklasi kuthatha indawo isibini umama + usana okanye ukuqubha usapho.

Baby swimming

Ukususela kwiminyaka emi-3 ukuya ku-14 akvaklub imema abantwana kwiqela yoqeqesho. Iminyaka emithathu ukuya esibhozo, eli qela kugaywa "baziindadi", ngokutsho abantu abathathu. Le umhlohli isebenza emanzini. Emazantsi echibini iya kuzinza iqonga amatakane babezizwa ezantsi. Ukususela kwiminyaka esi-7 ukuya kweli-10 abantwana baye udidi lwesibini, "Junior." Ngoku, eli qela eqokelelwe abantwana 6-8, yaye umqeqeshi isebenzela phezu buthelezi. Ekugqibeleni, iminyaka 11-14, "Intsha". Iqela labantu 12, ofundisa undi. Le nkqubo ibandakanya aqua-ejimini kunye nokwenza nobuchule inqanawa, ukuphefumla diving.

lulawula

Uphi "Zhemchuzhinka" ichibi (Tyumen)? Idilesi sisixeko sokuqala isitya - Surgut, 11/2. Indlela elula ukufumana ukusuka esitalatweni ingaba Asipenka, vula i Surgut ukuba baqhubeke Vodnikov esitratweni. Ekunene indlu, yaye emva akvaklub esandleni sakhe. Ukuba nzinyana ufike apha, ngoko ingqalelo amasebe isitya. Omnye wabo kubekwe phezu esitratweni Procopius Artamonov, d. 15, luze olwesibini luqalise ngowesi Herzen Street, d. 82/1 (isithili i-Central yeSebe Ivenkile).