Ngaba omnye nursing cream unina: adize imfihlo

Ukuba umntwana sisizisa ubomi abazali oluninzi utshintsho. Kwiinyanga zokuqala zibe eninzi yemibuzo efuna ukuphendulwa. Umzekelo, ukwenza ukutya kunye nesondlo ke unina womntwana, njengoko itakane yena ukuba alale, ukuqinisekisa indlela intuthuzelo kunye nokhuseleko iimvuthuluka, ukuba ukuncancisa mama ice cream ... Enye yezinto ezibalulekileyo ngumba wokuba yokudla.

ubisi lwebele - nokutya esifunekayo usana. It iveliswa kusetyenziswa lactocytes, ngenxa yincindi okhethekileyo - prolactin. Lwebele kuphela inika umntwana zonke izinto eziyimfuneko, kodwa ukwakha ubuhlobo ngokwasengqondweni phakathi unina kunye usana olomeleleyo. Umsebenzi ophambili kukuba ukugcina abazali abatsha ubisi lwebele kunye nokusebenza kwayo. Oku kuphunyelelwa ngokuthi kulandelwe ukutya. Emva kokuba zonke iimveliso usebenzisa lo mfazi, kuchaphazela incasa kunye nexabiso lesondlo ubisi.

Ngoko ke kuyocelwa ibele nomama ice cream? Akukho izithintelo, kodwa phantsi kweemeko ezithile. Kukho umthetho segolide - ukuqaliswa ngokuthe ngcembe yeemveliso yokutya entsha. Kwiinyanga zokuqala ubomi kulo mba kufuneka luthathelwe ingqalelo kakhulu. Ngapha koko, loo nto xa usana ngokukodwa baboniswa ngamandla esichengeni negazi lakho.

Ayikwazi enye nursing ice unina cream? Ewe, kodwa zonke iimveliso amatsha kuqaliswa kancinci hi mpimo lowutsongo. Oku, njengokuba usazi, izinto ezixhalabisayo kunye neelekese. Zama ngosuku lokuqala ukutya malunga-10 iigrem ice cream ze uqinisekise impendulo yomntwana. Ukuba akukho bomvu, irhashalala, ilindle evakalala, eliba, ngoko ke kwixesha elizayo ukuba usebenzise 20 grams. Kodwa yazi ukuba ayeke! Nokuba umntwana ngokwesiqhelo ukwamkela le mveliso, asikuko isingxengxezo angatyi servings ezimbalwa.

Ayikwazi omnye umama oncancisayo ngumkhenkce ezishelifini? Kufuneka wazi ukuba yenziwa ngobisi, iswekile, itshokolethi (yaye ke ngoko, ukuba yomgangatho olungileyo). Ungadibanisa ukuwavala iziqhamo kunye berry, nto leyo ezivame ukubangela komzimba. La macandelo (iwumodareyithe) kufuneka enze umonakalo usana. Kodwa abavelisi, zikhangela yinzuzo enkulu zingadityaniswa lula ukuya kwisigcinakaliso ice cream, ekwenzeni kunye namanye amachiza. ukuba abantu abadala, xa kusetyenziswa amaxesha, andiyi kubuzisa ububi. Kodwa ke imvuthuluka omzimba ethe kakhulu izinto ezinjalo. wokugaya kwaye isibindi iyakwazi ukumelana kuphela iinxalenye ubisi lwebele. Ngoko ke, ukuba uthe - nezinyo elithozamisayo, yaye babekuthanda ice cream, kubhetele ukuba balinge kwilishwa uyose ekhaya. Niya kuqonda ke ukuba ngawaphi amacandelo ukubandakanya enyanisweni. Loo imveliso anokuzuza ngenxa yexabiso eliphezulu lesondlo, kuba yinxalenye Batyebile, acid, iivithamini, iityuwa kwezimbiwa.

dish Healthy for nabanyisayo

Nantsi iresiphi of banana ice cream, leyo ungenza ngezandla zakho ekhaya. Thatha 400 grams nobisi, 400 grams cream, 100 grams neswekile, 2 iibhanana ezivuthiweyo. Iziqhamo mince ku okubizwa, ukongeza ngokuthe izithako eseleyo. Bilisa mxube kwi abile ngaphandle abilayo. Xa cool, izakubekwa nokuvunda kwaye ufake efrijini.

umdlezane isenokuba iayisi khrimu okanye akunjalo? Kufuneka kuqwalaselwe kuphela abazali, sikhokelwa ulwazi kunye neemvakalelo zabo.