Ngaba kufuneka njani kwaye wenzeni ukuba ndiyityumle ingalo?

Ukulimala kwilungu lakho xa uwa okanye udibana kungabikho ukuphazamiseka, ukutyumla, ukuphazamiseka , kwaye, ngokuqinisekileyo, i-fracture. Indlela yokuqwalasela oku kunye nokwenza ntoni ukuba ndiyaphule ingalo?

Umthetho Wegolide

Khumbula! Ngokuzimeleyo ngaphandle kovavanyo olufanelekileyo lomzimba kunye nezifundo ezichaphazelekayo akunakwenzeka ukuba zibone ukuba lubi kangakanani ukulimala kwakho. Yingakho kuyimfuneko ukuthatha njengolu hlobo lulandelayo: naluphi na umonakalo onalo, yiphathe kakubi njengengozi enokubakho, ungayikhokheli into yokuba umlenze wakho okanye ingalo yakho ibonakala njengesiqhelo.

Kuthekani ukuba ndatshintsha, ndandula, okanye ndawaphula ingalo?

1. Okokuqala, kuyimfuneko ukukhupha umntu olimele kwindawo yokuhlala. Kubalulekile ukuthobela imithetho yezothutho kwizitho zomzimba. Ezi zibandakanya ukulungiswa kwesandla. Njengempahla yokulungisa ungasebenzisa iintonga, amakhadibhodi, intsimbi. Baya kudlala indima yeso sibizwa ngokuba "ibhasi". Ukuba awukwazi ukwenza oku, fowuna i-ambulensi.
2. Ingabazi kakuhle indlela yokuphula ingalo okanye umlenze ukuze uqonde ukuba ukuphuma kwamanzi okuvela kwindawo eyonakalisiweyo kufuneka kumiswe nguwe! Oku kunokwenzeka xa kwenzeka ukuvuleka okuvulekileyo. Kubalulekile okokuqala ukuyeka ukuphuma kwegazi, kwaye emva koko ukujongana nokuqhekeka ngokwayo - khumbula oku!
3. Ngokungafani nokuma kwegazi, akukho mfuneko ukuba uzame kwaye ujamelane nokutshintshisa okungenzeka kwaye uzame!

Into engenako eyenziwa ngengalo ephosakeleyo neyophukileyo

1. Ewe, awukwazi ukuhlala ungenzi lutho! Nangona ubona ukuba ukuvuvukala kwezicubu kuncinci, kwaye ukuhamba kwesilungu sakho akuphazamiseki nonke, qiniseka ukuthatha i-X-ray, kwaye udibane nodokotela.
2. Akukho mzekelo umntu onokuthuthwa ngaphandle kokulungiswa ngokufanelekileyo kwengalo okanye umlenze owonakele.
3. Ukuba ibhinqa liphula isandla sakhe, akufuneki ukuba azame ukumbamba isikhundla sakhe kwisigxina esizimele, njengoko oku kuya kuphazamisa imeko yexhoba.
4. Ungalokothi usebenzise ukusetyenziswa ngokuzimeleyo kwemilisi - ama-analgesics kunye namafutha okuqhawula. Oku kufuneka kwenziwe ngokukhawuleza emva kokubonisana nodokotela.

Iimpawu zokuphuka kwamathambo esandla

Ungayiqonda njani ukuba ndiyaphule ingalo? Ngokuqhelekileyo, ezi zimpawu zilandelayo:

• Intlungu enzima;
• Ukuvuthwa kwezicubu okanye ukwanda kwawo kwimiqulu;
• Ukuhlaselwa komzimba;
• Ukuphulwa kohlobo lwesithambo okanye ukuthembeka kwedibeneyo;
• Inxalenye ephukile ayikwazi ukuhamba okanye, ngokuchaseneyo, ihamba ngokugqithiseleyo.

Ukuchonga ukuba ingalo iyaqhekeka, ugqirha uya kukucela ukuba uyisuse. Ukuba awukwazi ukwenza oku okanye ukuba zonke iinzame zakho zihambelana nentlungu, kubonakala ukuphuka. Yiba nokuba kunjalo, iphuzu kulo mzekelo liya kuba ngumfanekiso we-X-ray wesayithi elonakalisiweyo.

X-ray

Ukuqinisekiswa kwephuka kwenzeka ngokuthe ngqo kwisibhedlele okanye kwiyunithi yexinzelelo usebenzisa i-X-ray imifanekiso kwindawo ethile.

Baza kubamba indawo efunekayo kwaye bancede babonise ukuthembeka komxhelo, uhlobo lokulimala, ubukho beengxube zethambo ezikhoyo.