Mushroom sauce - upheke ngaphandle inyama okumnandi

Imifino, ukuba kwakuya kuba kubi ngayo ekuthiwa, kuqhelekile phantse kuyo yonke indawo. Ngakumbi kubaluleke ngayo kuphuhliso yentlangano yehlabathi-eyaziwa ngokuba iGreenpeace. Abantu ezahlukeneyo susumetela azikhabe ngayo inyama, kodwa inyama bevumelana enye into: ukusetyenziswa kwayo, ubuncinane, kufuneka ibe kuphela. Kwaye ke kubhetele ukuba anikezele ngokupheleleyo.

Cuisine ngaphandle inyama ayisiso nasongo, ukongeza, xa ukupheka yokuluka, kuya kuba ngakumbi okunesondlo. Lezi zokupheka, ezifana yeziqhamo isaladi, mushroom sauce, itshizi sauce, ubisi shake nabanye abaninzi bayakwazi ngokugqibeleleyo ngumphelelisi netafile, noninzi neenkamba amaxabiso ocoliweyo ngaphandle inyama kunye nentlanzi.

Okubangel 'umdla kukuba wakhetha inyama abalandeli bakhe ekushumayeleni kungeniswe abe mnye kuphela sizathu njongo, nto leyo ubukho izixa ezikhulu iiprothini kwemveliso zenyama. Noko ke, xa sukuba nithanda ukuba ayeke ukusebenzisa kwabo, kodwa uzithandabuze ngenxa yeso sizathu, ngokuba ube iindaba ezilungileyo: neprothini ifumaneka nezinye iimveliso. Yena imelwe intabalala in legumes kunye neenkozo zepistasi, neenkowane. Kwaye ukuba akukho legumes imfuneko enkulu, namandongomane akakwazi ukupheka izitya ezininzi, ngokwenene amakhowa into malunga nje ezi mpawu.

Amakhowa ezifana phantse yonke into. Nokuba bangaphi kubo ungenza! iiresiphi Sea, kodwa namhlanje siza kujolisa ayilolongezo ezifana nice ukuba izitya ezininzi ezifana mushroom eqokelwe. Kwi inkalakahla, oko umdla kakhulu kwaye afanelekileyo hayi kuphela inyama - oko kuya ukwanelisa ngisho gourmets kakhulu bangawenzi. Umhluzi ingasetyenziswa naphi, kuyo nayiphi na esityeni apho kufuneka sauce; kuya kunika incasa ekhethekileyo buckwheat kunesiqhelo, ipasta, ungumcu kunye neetapile. Ngokufutshane, ungasebenzisa le afakwe kuzo zonke ezo meko apho udla ukupheka sauce inyama.

Wenza mushroom eqokelwe ngokwahlukileyo. Enye indlela yonke iresiphi ilandelayo. Thatha 200 g Borovichka (bona - amakhowa amhlophe), cream ezimuncu - ezimbalwa amacephe Cream - 100 g umgubo icephe, 2 amatswele, ioli kajongilanga. Kwakhona ukulungiselela ityuwa kunye nayiphi imifuno, lowo sidla longeziwe.

Hlamba uyawathanda ngononophelo, iziqwenga amancinci. Eyenziwe ngepani ngembiza kuthulula 4 amacephe amacephe ibhotolo ngamandla ndinobushushu incandescence, uze emva koko vysyplem borovichki yethu. Qhotsa kuzo imfuneko ubushushu medium phezu imizuzu 30-40, nal - nokulungela kwabo. Ukuba awufuni ukuba ukuma elide, nowezojiweyo ngepani uwahlanganise, uyakwazi pre-baphekela makhowa (eze ithumba kwaye kupheka ngesiqingatha somzuzu), yaye kuphela emva kokuba ngokubeka, nowezojiweyo ngepani. Kulo mzekelo, uqhotse amakhowa kakhulu ngokukhawuleza.

Ke kaloku, bakubon 'ukuba ngembiza, thina nje ixesha ukucoca namatswele, wababulala. Xa amakhowa de ithenda ihlala ukuba imizuzu eli-10-15, ungenza angayiphosa ngepani ngembiza netswele.

Kwesinye isitya, xuba ezinye zonke izithako ngaphandle kwamabala - xa ufuna ukudibanisa kuyo, ngoko loo nto ekugqibeleni. Xuba kakuhle uze uthulule bonke ubunzima, nowezojiweyo ngepani. Ngoku mushroom sauce yethu kufuneka nje sethumba, yaye ngoko nangoko evala phantsi. Nokuba kuyimfuneko, kungenjalo kusenokuba obukhulu kakhulu. Ukuba ucinga ukuba kufuneka amagqabi, ngoku ifakwe.

Loo mushroom iresiphi eqokelwe ethe ichazwe ngasentla, oko kumlungele na nayiphi nivathise. Ngenxa yoko, yena ngokuba "jikelele". Ngelishwa, a amakhowa emnandi kangaka porcini akukho njalo basoloko kubona yokuthengisa, kwaye bethengisa okwe kuku ezishushu emahlathini, kwakhona musa kukhule yonke. Kodwa amakhowa zingafumaneka phantse naluphi zokudla kwaye ngexabiso elifikelelekayo. Kunye nokusebenzisa kwabo kuba iresiphi elandelayo.

Mushroom sauce ne anika

Thatha amakhowa - 200 grams, oli yemifuno, ityuwa kunye isinongo 'uKnorr "okanye" Maggie ", okanye nantoni na elolo hlobo. Ngaphezulu kuya kufuneka 3 amacephe amacephe zomgubo kunye iglasi yobisi. Cells makhowa, ityuwa kunye ayiphosele okungepani ngembiza, ukupheka kwi iresiphi odlulileyo. Xa amafutha ukuba kakuhle, fakela umgubo, razotrom oko, ukunciphisa ubushushu. Ngoko ngokuthe ngcembe, ukukhwezela, ugalele ubisi. Zivuse de smooth kwaye icinyiwe - ukulungele!