Lithathelwe period of womntu

inkqubo ukuziqhelanisa kuthiwa utshintsho wobomi parameters eziphilayo ukuba eyaneleyo okusingqongileyo ngaphandle kokutshintsha. lithathelwe period kuvela iindidi ezimbini - ezingxamisekileyo kunye ixesha elide. Ngamanye amaxesha ezi ntlobo zimbini unokuwisa omnye komnye, ngamanye amaxesha ngaphandle.

Xa lithathelwe engxamisekileyo ukuba umzimba iphembelela amandla engaqhelekanga eguqula impendulo isivuseleli. Impendulo ibe ephilayo lonke, yaye ilungu elinye okanye inkqubo. ukuziqhelanisa ikakhulu komzimba kwenzeka ngokusebenzisa inkqubo homeostatic - umsebenzi wayo amanga neqiniso, ukulawula ukusebenza ezahlukeneyo iinkqubo omzimba. Okokuqala, qala ukutshintsha umgangatho amandla, yaye ngoko kweplastiki. Ngokuqhelekileyo oku kwanele, ukuba kukho utshintsho apha naphaya inqanaba komzimba, ngenye indlela, umzimba uqalisa kuhlanganisa zonke izibonelelo.

lithathelwe angxamisekileyo komzimba kakhulu uhlela eshukumayo isakhiwo ezingasafunekiyo. Umzekelo, imisebenzi ebalulekileyo umzimba womntu usenokuba kubonelelwa enye lula. Kwimo yokuphumla kunye lokuphumla lula umsebenzi kanye nesiqingatha ngamandla alo, kodwa xa baboniswa izinto ezingaqhelekanga konyuso ukusetyenziswa lomoya kakhulu. Ngelo xesha ukulungele ukusebenza, kwaye inkqubo yokujikeleza kwegazi, nto leyo ujikeleza kwaye oxygenates izihlandlo ezintandathu umthamo wegazi kunesiqhelo.

Xa umzimba ukwenza neemfuno ngokugqithisileyo, yena uqala ukusebenza ngakumbi, yaye ngaloo ndlela liyigqibele oovimba ngaphezulu emzimbeni womntu. Le stock reserve kwaye yenza ukuziqhelanisa ngokukhawuleza nokomzimba. Kulo mzekelo umzimba ichitha izixa kakhulu amandla, nto leyo waneleyo iiseli ngokohlobo triphosphate adenosine. Ukuze kubuyekezelwe nditsala nzima, kukho ukusetyenziswa elikhulu ioksijini kuye azithethelele iiprothini, amafutha kunye carbohydrate.

lithathelwe komzimba Long-term kwenzeka ngokufuthi baziswa yokukhawulelana isivuseleli, ukwenzeka kwayo ngamaxesha. Kubalulekile ukuba climbers, iimbaleki, njl Ngenxa kulo mzimba lwempembelelo esisigxina olwakha iindlela ezifunwayo okulungisekayo apho isiphumo ungacimi, kwaye phambi iyasebenza Factor isivuseleli. Ngoko ke akukho mfuneko asungule kwingcamango engxamisekileyo umgaqo - umzimba ngokwaneleyo ubona isivuseleli, uneemina ubalo esebenzayo yeempawu kuyimfuneko, ezo musa ukuvumela umzimba ukuba ntshikilelo. Kungenxa yoko le nto baleka msinya imbaleki-yembaleki - izinga exhasa uhlobo wakhe wenyama; kodwa ukuba umntu abangaqeqeshelwanga - uxinezeleko elikhulu nga ukuba nemiphumela emibi kakhulu kukhubazeko.

Amaninzi umntu ujongene lithathelwe kwabasebenzi ebomini babo. Apha kuyimfuneko nje ukuqwalasela ibakala ngokwasentlaweni kweli iqela elitsha, kodwa imbono umzimba womntu ukutshintsha iimeko zokusingqongileyo. Kulo mzekelo, kukutshintsha kubomi bemihla ngemihla (umzekelo, i recovery ngaphambili kunesiqhelo), unako ngokusisigxina ukubonisa isidumbu ababephile qete, ngoxa imiba okulungisekayo musa asebenze ngamandla. Oku kunganxulunyaniswa ukuba utshintsho kwizidlo korhulumente, utshintsho ukutya, nto leyo kuchaphazela impilo nayo kakubi. Ingakumbi abantu nzima ukuba utshintshe physical umsebenzi ngokwasengqondweni (and vice versa). Kulo mzekelo, umzimba kuya kufuneka kakhulu ixesha elide kwingcamango zabasebenzi ukuba yinzuzo kubo bonke iinkqubo kunye namaziko.

lithathelwe yabantu kwenzeka kumanqanaba ahlukeneyo obomi bakhe ngeendlela ezahlukeneyo. Ngoko ke yalula, unako ukusebenzisa inani lamanyathelo eziphuhlisa zokuzikhusela zomzimba, ezifana tempering. Le yindlela enamandla kakhulu ukuphucula kuphela impilo yabo, kodwa babe namandla okuzimisela.