Le mithambo kakhulu ukuba uzolule kwabasaqalayo

Abantu abaninzi bafuna ukuba elihle, umzimba ukuxhathisa. ukuqala phi? Kakade ke, njengomsebenzi wemihla ngemihla, bazolulela. Oku kuya kunceda ukuba ugcine impilo iminyaka emininzi. Uqheliso ukuba olule kwabasaqalayo kungcono kwenziwa ngokuthe ngcembe, ixesha ngalinye ngokwandisa umthwalo. 1. iingalo inxalenye phezu kwentloko yakhe enqabeni yomkhosi. Qiniseka ngasemva ikhanda ezandleni zakhe. Ngoku siza ku iintshukumo ejikelezayo ye isinqe. Okokuqala kwicala elinye aze ke omnye. Nceda qaphela ukuba awukwazi ukutshintsha indawo emagxeni, ushinte yakho tye, amadolo akho musa aguqe. Yenza setyhula iintshukumo esinqeni - ekhohlo, ekunene, emva, phambili. 2. Eyona engcono umthambo zolule: Goba iingalo zenu, tyhala amanqindi esifubeni sakhe. Kwesi sikhundla, siqala ukwenza Ekuveleni umzimba. Okokuqala ekhohlo, ngoko ekunene. Lo msetyenzana enkulu iya kunceda ukuba ongeze nentwana bhetyebhetye namandla umzimba.

3. ngenyameko yaye kanye ukuphumeza elula. Uqheliso ukuba umzimba uphela: Eqwalasele ke iingalo phezu kwentloko yakhe enqabeni (ungenza thatha nje enye ngesandla kwi enye). Ngoku andiyazi kancinci kumacala angafaniyo. Yenza lo msebenzi kakuhle, ngaphandle kokuzama agobe kangangoko kunokwenzeka. Ukuba unayo yokoyika ngokugqithiseleyo, ukuthatha unonophelo-inshorensi - ukukhetha iqabane ethembekileyo. Ngexesha kwale twa sihambise kude kwizinto ezincinane, iindonga, kuba unako kuwa phezu kwabo aze ndenzakale. indawo Perfect - igumbi banzi engenanto.

4. Senza umthambo luncedo ukuba uzolule. Kwabasaqalayo, umhlabeleli fit lo msebenzi: begoba phambili ukuze izandla zakho zenze esinekona sasekunene. Oku ihlolwe usebenzisa umgangatho flat. Ngelo kwinqanaba lokuqala sibamba iikawusi kuphela ngeminwe, yaye emva koko izandla zakhe.

5. Ukuba ngaba ufumene indawo elihle yesine, sele singaqala kumathambeka nzima ngakumbi. ukuntsokotha yabo ixhomekeke kwinto yokuba siza ukuzama ukuqonda iinyawo nezandla, intloko ozichukumisayo kunye nezindlu.

6. Umntu bhetyebhetye ngokupheleleyo ifanele ukuba imisebenzi enjalo ndisolula kwabasaqalayo, njenge "kwebhulorho." , Musani ukuboyika ilizwi Akukho nto. Enyanisweni, akukho lula! Okokuqala sisiya emgangathweni, wabeka izandla zakhe entloko ngokunxuseneyo uze uzame ukuba avuke. Musa ukuxhala, ukuba anithanga ufumane ixesha lokuqala. Oku Kuyinto eqhelekileyo. Ngokuthe ngcembe, uya kufunda ukuba ukwenza njani oku twa.

7. Yenza ukuzilolonga ngcembe. Ukuba uzolule, ezifanelekileyo kwabasaqalayo backbends. Ewe, nje kwabasaqalayo! sele kufuneka kubakho ukuthatha unonophelo i-inshorensi, njengoko kuza kufuneka ukuba ukugoba, bagobe umva. Phakamisani izandla zakho phezu kwentloko yakho, zama kangangoko kunokwenzeka agobe umva. Isiphumo kufuneka libe kwinqanaba elenza ukuba uyakwazi ukufumana phezulu kwi "ibhulorho" ukusuka babemile.

8. Lala phantsi, ngokucotha aphakamise iinyawo zenu phezulu ndiwuxinzelele phantsi. Kufuneka ube kwi-engile degrees 90. Ukuze nzima lo msebenzi, yongeza kuka engasemva kunye nomlenze kuphosa intloko yakhe. Oku kuthetha ukuba kawusi kufuneka bakubambe umgangatho ngentla kwentloko yakho.

Sikwazile ukuzisa yonke imisebenzi elungileyo ukuba uzolule. Bakhonza ngokucacileyo njengoko abaqalayo umsebenzi wabo onzima.