Le imisipha esandleni: isakhiwo yokwakheka, nangokurhala, umonakalo

Kukangaphi phakathi kwabantu kukho abo ubuncinane kanye bejamelene iintlungu okanye ukuqina kwi imicu. Isizathu sokuba oku kuba umenzakalo, komsipha, okanye umthambo ngokugqithiseleyo. Kuyaphela kuzakubangela i nesifo ekuthiwa tendinitis, ibangele ukudumba imicu iphuhlisa ngesandla. Unyango ezi nkqubo kufuna umonde kunye nengqalelo.

iimpawu yokwakheka nemisipha ibrashi

Imisipha - ukuba yinxalenye izihlunu nokonyuka uxinano, nto leyo akanayo le luthambe. Ngoncedo lwabo umsipha eqhotyoshelwe ithambo. Kulo mba, waphula umthetho ingqibelelo imicu kusenokwenzeka ukuba kulahleke enye imisebenzi brush. Isendaweni wesundu flexor babantu, yaye emva iminwe - extensors zabo. Ezi imisipha ukuvumela inqindi. Ngoncedo lwabo, umntu uyakwazi ukuthatha into.

Ukongeza, umnwe nganye imisipha ezimbini flexor. Omnye wabo a lunezinto. It linxulunyaniswa yokuhlasela eliphakathi. Ngaxeshanye, le yesibini ezinzulwini izihlunu eziqhotyoshelwe isikhonkwane yokuhlasela. Imvelaphi enemilenze yomibini, phakathi apho kukho flexor nzulu. Xa yonakele okanye ezaphukileyo intambo okuwisa ekupheleni imicu kwenzeka. Oku kungakhokelela kubunzima kwi unyango iingozi. Kwimeko ukuma imisipha extensors esandleni phantse ingaguqukanga, leyo lula kakhulu umsebenzi oogqirha ekuqhubeni imisebenzi.

Izinto ezibangela tendinitis

Phakathi izizathu, ngenxa apho iphuhlisa imisipha isandla isifo ibhrashi yeyona umthwalo luqhelekileyo ngokuzinzileyo. Ngenxa yoko, ubunzima ukusuka kwindawo apho attachment kwezihlunu. Ngokuqhelekileyo, ezi zifo ezi imisipha izandla kakhulu akholisa ukubakho iimbaleki kunye kwabakhi. Amaxesha amaninzi awunakubavumela ukuba abo rhoqo umphakamisi into enzima. Ukongeza, kukho inani iimeko apho zinokuba neengxaki kunye nemisipha izandla:

• ngexesha elinye-okanye ukulimala ezidibeneyo.
• A Isifo esichaphazela imicu.
• isifo rheumatism namalungu.
• Izifo yomqolo.
• ukungaqheleki yokwakheka kubume welungu.
• izifo ezahlukeneyo ezichaphazela inkqubo yonyango.
• Ezinye izifo yamajoni omzimba.
• dysplasia azalwa okanye ezifunyenwe namalungu izandla.
• Zomzimba.

Xa umzimba yinkqubo yokukrala ngokohlobo tendinitis, kucingwa ukuba ufunyansiwe ukuba umfutho.

iimpawu tendinitis

Amaninzi, iimpawu, ngokuxhomekeke kuyo indawo imisipha esandleni sele yonakele.

1. Kwisayithi ye sisilonda esidumbileyoesingaphakathi kukho ubuhlungu. Asoloko ixesha elide kwindalo. Le ntlungu ukwandisa ngcembe, okanye zenzeka ngokukhawuleza. Xa kungabonwa imvakalelo ukudumba kwindawo umda ezichatshazelwe imicu nesabelo.
2. Kukho ukudumba kummandla ochaphazelekayo. Oku kungenxa yokuba indlela yokukrala apho ezikhandelwa i exudate kunye transudate. Ezi zinto zichaphazela notshintsho ubukhulu kunye nokumila kwimimandla echaphazelekayo.
3. Kukho ukugungxula okanye anozizi ancedisana ngeenxa imicu achaphazelekayo.
4. iqondo lobushushu emzimbeni Ukwandiswa.
5. Ziyavela izandi xa uhambisa ezidityanelweyo (zindingqavula okanye squeaking).
6. Kukho iingxaki kunye nokusebenza eqhelekileyo brush. Kaninzi ngenxa yokuba kwisisu joint uzele ulwelo. Ngaloo imicu ngokwalo Ukuguqulwa kolwelo kwaye unciphe. Oku kubangela ukuba kubekho ilahleko epheleleyo ubuchule ukuhambisa brush (ankylosis).

iintlobo tendinitis

iinkqubo ukudumba ukuze kwenzeka imisipha kuwo wonke umzimba. Kuxhomekeka indawo ndawo kukho iintlobo ezininzi tendinitis. Ngamnye kubo uneempawu zawo kunye neempawu ngamnye:

• tendinitis lateral. indawo ukudumba iquka ngaphandle engqinibeni. Kaninzi kwenzeka abantu ababandakanyekayo kwezemidlalo. Iimpawu olu hlobo zezifo: kuphelelwa ngamandla esandleni, nokuhluthwa kusebenziso. Tendinitis kuchaphazela flexion izihlahla. Le ntlungu Lusuka yengalo.
• Medial. Asha flexor imicu le yengalo. focus kwasendaweni ikwicala obusezintongeni engqinibeni.
• Gxalaba tendinitis zithako. Kaninzi kwenzeka ngenxa yokwenzakala kwegxalaba. Ukuba umonakalo kwenzeka ngenxa komsipha kwe imicu, a lwezonyango olungxamisekileyo.
• Achilles tendinitis. Xa kwenzeka, ithuba lahlekeriwi ngeenzwane yakho okanye uzive iintlungu eziqatha, ngenxa apho kunokuthi kwenziwe.
• Tendonitis lesiquluba ngomva. Ngokufuthi, ngenxa ukuvela kwalo flatfoot sifo asakhasayo. Xa wabonakala, iintlungu ziviwa ngexesha isebenza kunye nokutha uphakamisa.
• Tendonitis imisipha esandleni. Kukho ubunzima kunye nokuphunyezwa izenzo obuqhelekileyo. Uxilongo senziwa emva kokuba uthotho lweemvavanyo ukunceda ayinakubhaqa sifo.

Ukuchongwa kunye nonyango tendinitis

Ukunyanga i imisipha esandleni kwindawo yokuqala iqala noviwo kunye nokuchongwa ezibangela tendinitis. Le nkqubo diagnostic yenziwa ngokwezigaba:

1. Ukuluhlola. Kweli nqanaba, lo ugqirha ukungaphili ebonakalayo ngokohlobo asymmetry okanye ukudumba kwindawo yokulimala.
2. Ukuqhuba ihlaziya. Eli nyathelo kuyimfuneko ukuze ukubona ubukho iinkqubo ukudumba ezinokwenzeka ngenxa yokuba ufumane usulelo e amanxeba avulekileyo.
3. X-ray. Oku kwenziwa kuyo nayiphi na imeko, ukuba mpawu zingentla ziye zafunyanwa.
4. US. Unikwe uphando ukuchonga naluphi na utshintsho kwisakhiwo ijwabu imicu.
5. Kwezinye iimeko, sebenzisa iimvavanyo ezikhethekileyo wamathambo ukunceda ukuchonga indawo komtshiso oko.

Tendonitis ne ekuqaleni kwangethuba unyango kuqala athothe kwiintsuku nje ezimbalwa, kodwa angalulama epheleleyo enokulindelwa emva kweenyanga 1-2.

Ukolula neentlobo zabo

imisipha muncu esandleni banokuba kumanqanaba 3 sandla, kuxhomekeke wokonzakala:

• Isigaba 1. Le imisipha kubonakala mikronadryvy, esibonakala intlungu engephi kuhlolwe.
• Isigaba 2. Ngenxa olungagqibelelanga discontinuity ukudumba kwenzeka. Brush uba mobile ngaphantsi, yaye intlungu ezibukhali kwenzeka xa uzama zamise amanzi.
• Isigaba sesithathu. Ukolula imisipha ngamandla kangangokuba kukhokelela komsipha kwemisipha. Oko kukhatshwa ubuhlungu obukhulu namalunga ukungazinzi.

Iindlela zonyango lwe komsipha

Emva kokuba ukwenzakala kusenokufuneka ukuhlolwa trauma ugqirha lowo emiselweyo unyango. Amanyathelo kuqala aya kuthatyathwa xa kukunaba kwenzeka, oku kulandelayo:

1. Ukulungisa i ibhrashi ukuba umile.
2. Ukunyanzelwa ebandayo.
3. Ukusiwa ixhoba esibhedlele.

Kuxhomekeka ubungakanani umonakalo, njengokuba unyango kwinyathelo 3 okanye isicelo udaka umhlabelo, okanye umsebenzi yenzelwa phezu ngesandla. Imisipha kwimeko lulama kakhulu ixesha elide. Amanyathelo yokuqala neyesibini ukuze baphiliswe ekhaya.

umonakalo imisipha

Avamise kakhulu zithathwa ukulimala evulekileyo ezivela ngenxa kwakuchetywa khona okanye impembelelo kuyo iindlela ezahlukeneyo (umz; xa imveliso ethile). Umsebenzi ongundoqo kudlwengulwe isibheno ngexesha esibhedlele, ngoko ukhuseleko ukusebenza yezandla zoncedo lokuqala kufuneka wenziwe phakathi kosuku olunye emva kokwenzakala. Ukuba isigulana wacela uncedo ngexesha ephosakeleyo, ngoko abalimele ukuba imisipha esandleni isicelo suture lesibini kuhlehliselwe.

Ekhaya, ingxaki iyapheliswa ngoncedo immobilisation ngokupheleleyo brush. Ngaphezu koko, isigulana ubonisa ukuyifundisa ezahlukeneyo. Kwiimeko ezininzi, oko kuthetha ukumisela nonsteroidal anti-ukudumba, antibacterial kunye neziyobisi okubuyisela.