Kutheni iNtloko iphendukile kwaye yiyiphi na amaNgqina

U-Vertigo uyaziwayo kumntu wonke. Oku akusiyo isifo, kodwa iimvakalelo azivumi kakhulu. I-Vertigo iyimpawu. Kuphi uhlobo lokugula? Qinisekisa ngokuqinisekileyo ukuba kuphela ugqirha. Nangona kunjalo, nokuba umntu oqhelekileyo kufuneka awazi into ethile ngokuphathelele utywala, ukuze akwazi ukukhokela kwimeko kwaye azi indlela yokusebenza xa kwenzeka. Kutheni i-dizzy?

Utywala, olungabandakanywa neengxaki zempilo

Ngamanye amaxesha utywala lunokuba ngumphumo wokugula kwesithuthi ekuthuthweni okanye kwi-carousel. Isizathu sihlala kwizinto ezikhethiweyo zomsebenzi wezinto ezibonakalayo. Le nto yinto yesikhashana, nangona ingaba yinto engathandekiyo. Kubizwa ngokuba ngumzimba wesimo sezulu.

Kutheni udizzy xa uvuka? Kwakhona, isizathu sokuba i- vestibular device ayinaso ixesha lokudibanisa. Ngaphezu koko, oku kungachazwa ngokubuthathaka komzimba, ukungabikho kwamavithamini okanye ukunciphisa izinga le-hemoglobin.

Kukho iimeko xa intloko ijikeleza ukungondleki, ngoko uqaphele "ukutya okulambileyo".

Izimpawu eziphazamisayo

Kutheni i-dizzy idla ngo

Ngoku, ukuba intloko yakho ijikeleza ngokufanelekileyo, kufuneka uqikelele ngokucokisekileyo. Inokwenzeka ukuba, ezi ziyimpawu zibonakalisa ukuba "izibambiso" emzimbeni. Ukuqikelela ukuba isifo ngokwawo sinokuzivelela ngumbindi.

Ukuxakeka kwesidenge kungabangela isifo se-vestibular apparatus, esisezindlebeni zangaphakathi. Le yinto ebizwa ngokuba yi-versigo yangempela okanye i-vertigo. Kuvakalelwa kakuhle, kuhambisane nezikhokelo zokuhamba kwithuba lomzimba okanye izinto zendalo. Ukongeza, isicathulo, ukuhlanza, ukukhupha okubanda kungabonakala kwimvelaphi yayo . Ngokuqhelekileyo, ukungcola okunjalo kungenxa ye-otitis media.

Utywaba luhamba kunye nentloko

Kutheni le nto intloko yam iyancipha kwaye iphendule?

Esinye sezizathu ezinokubangela i-classic migraine. Ngokuqhelekileyo ihamba kunye nengxolo ezindlebeni, isisu, isisu, isandi kunye ne-photophobia.

Kwakhona, izizathu zinokuthi zenziwe ngetyhefu (utywala, i-medicamental, njl njl) okanye kwimeko yokuba i-craniocerebral trauma ihlangene nayo.

Ukuxakeka kwesidlova kuhamba kunye nokuxhamla kwixinzelelo lwegazi. Ngokuqhelekileyo abantu abahluphekayo kule nto, banako ukuzimisela le mpawu ngokwabo.

Ukuxakeka kwesidlova kunye nokungahambi kakuhle kokuhamba

Esi sibonakaliso esinzulu kakhulu esidinga ugqirha. Mhlawumbi imbangela yayikuphulaphulwa kwegazi kweengqondo (isifo). Ukuba ukungcola kuhlanganiswe nobuthathaka obunzima, ukukhubazeka okubonakalayo, ukuphazamiseka kobuzwe okanye ukulahlekelwa kwengqondo, kufuneka uqale ukubiza i-ambulensi.

Ukuxakeka kwesidlo kunye noxinzelelo lwengqondo

  Ukuxakeka kwintlandi kuya kwintlaka entloko, xa ukwesaba ukuwa kuvezwa, ukuphelelwa amandla kudla ngokubonisa ukucindezeleka okanye i-neurosis. Namhlanje le yimeko eqhelekileyo. Le meko inokuhlala kwiinyanga eziliqela kwaye idinga ukubonisana ngokufanelekileyo nodokotela.

Ukuba uyazi ukuba uye wabhekana noxinzelelo oluninzi, unokugqiba ukuba kutheni ikhanda lijikeleza kulo mzekelo.

Ukuxakeka kwesidlo esenzeka emva kokuthatha amachiza

Abanye abantu bakhathalele ngokukhethekileyo kumachiza athile. Oku, ngokuqhelekileyo, kuthetha ukusuka kwimizimba, ukubandayo, i-antibiotics, i-tranquilizers kunye neepilisi zokulala. Ukuba uthatha nawaphi na a maqela eziyobisi, kufuneka uxelele utywala kumgqirha wakho ukuze utshintshe iyeza.

Yintoni endiyenzayo xa ndiziva ndidiza?

Emva kokuba uyayiqonda isizathu sokuba intloko ijikeleze, kufuneka kwakhona ufunde imigaqo yokuziphatha kwiimeko apho utywala luvela khona.

Xa i-dizziness yaqala ngokukhawuleza, zama ukungaxhalabisi, uzonqabisa. Kuyinto enqwenelekayo ukufumana indawo yokuhlala phantsi, okanye ubuncinci malunga nezinto ezincike kuyo, ukuze ungawa. Uxinzelelo luhlala luhamba kunye nokungalingani. Ukuba uhlala ekhaya, qiniseka ukulala phantsi. Xa intloko namagxa asezingeni elifanayo, ukunikezelwa kwegazi kwengqondo kuya kuphucula .

Musa ukwenza nayiphi na ihambo. Ukuphucula imeko yakho, lungisa iso lakho kuyo nayiphi na indawo echanekileyo (nayiphi na into egumbini) okanye uvale amehlo akho.

Ukuba le miqathango ayinakunceda ukukhawuleza ukunciphisa imizwa engathandekiyo, qhagamshelana nogqirha.