Kufuneka wazi ukuba aphilise indlela ukutyumka ngokukhawuleza

Yibani umnini yemvelo "i-make-up" phezu iinkophe ubani nanini na ubudala. Musa ukucinga ukuba xa ikwazile "slip" ngempumelelo ngexesha lokufikisa, xa ukungena iliso nangaliphi na ixesha, ngoko zange nantoni na enjengale akunyanzelekanga ukuba kwenzeke. Practice ibonisa ukuba le fom "ubuhle" ayikwazi kuphela ifuthe emnyango lwekhabhinethi okanye engqinibeni oogxa angenzi, kodwa kwakhona ukusuka banal ukucudisa iqhakuva kwindawo engalunganga. Ukususela ngasentla, kufuneka kugqitywe ukuba bayakwazi ukunyanga indlela iliso emnyama ngokukhawuleza, oko kuyimfuneko nanini na ubudala. Makhe sijonge zonke izinto ezikhoyo kunye iindlela zokujongana "imihombiso" ezinjalo.

Akuba ebuyile, ebamkele "itshekhi blank", into yokuqala ukuyenza - kukuba ukusebenzisa kubanda. Oku kuba ingxowa lomkhenkce okanye tortellini ekhenkciweyo, ibhotile yeglasi, ibhanki yenkcenkce efrijini. Ukuba efrijini singavulwanga ngesandla, ilingane itshefu eqhelekileyo zifakwe emanzini abandayo ukubaleka.

Kubalulekile ukucinga ngendlela ngokukhawuleza ukunyanga ukutyumka, ukususela kwasekuqaleni, njengoko uncedo enikiweyo ngokukhawuleza, unika iziphumo ezingcono ngaphezu efanayo, kodwa emva sisiqingatha seyure. Iingcali bacebisa isicelo ebandayo, hayi kuphela ngexesha kwimizuzu embalwa yokuqala (de iintlungu kudambe), kodwa ebudeni bemini lokuqala iyure yonke imizuzu elishumi elinesihlanu ukuya kumashumi amabini. Cold, eqhotyoshelwe kule ndawo yempembelelo, kuthintela zombini imbonakalo hematoma enkulu-ertyisi kunye ukudumba, nto leyo ingaqhelekanga Nakuphi na ukwenzakala.

Quick yokunyanga black Oluma iliso kuya kunceda ubushushu, ayodini igridi siyenze ukuze sibe ngosuku lwesibini. Le nkqubo iza kunceda kutyumza shwaka ngokukhawuleza.

Ngokuzimeleyo uhombiso uya kuhla ebusweni bakho nje emva kweentsuku ezilishumi elinesine, kodwa kukho iindlela ukunyanga ngokukhawuleza ukutyumka, siyitshabalalise ngexeshana elifutshane. Kutheni basebenzise? Eyona eyaziwa iziyobisi, ngaphandle kagqirha ekhemesti, isekelwe badyagi mafutha ( "Badyaga Forte"), comfrey ( "comfrey Dr.Tayss") okanye arnica ( "Arnica GF"). ukuzabalaza ngokugqibeleleyo lotions ezenziwe ngokusekelwe amanzi asisikhokelo nayo ethengiswa ekhemesti.

Indlela ukuba aphilise ukutyumka ngokukhawuleza nga cebisa kunye ugqirha nomenzakalo, kusenokwenzeka ngubani amisele isithambiso ngenxa yonyango "Troxevasin" okanye "indovazin". Kwakhona, ukuba ukomeleza imithambo yegazi ukuncoma ichiza "Ascorutin" ivithamin C

oomakhulu zethu wayesazi kakuhle ukuba aphilise indlela ukutyumka ngokukhawuleza, ngaphandle iziyobisi ekhemesti. Ngokupheleleyo wenza kulo mzekelo, ikhaphetshu kunye parsley amagqabi, tincture of calendula kunye zekhala vera yintlama. Ifakwe kwi iviniga (6%) emini ezinqunqiweyo ikonofile ugqibelele ukugaya. Kwi-isiqingatha ilitha ifuna iintloko ezimbini begalikhi. Yi kunokusetyenziswa ukuze ilimaze ukugqibezela resorption le yokugqibela.

Kuba unyango oyinikiweyo kwi amayeza ekhemesti ezithengiswa ngaphandle kagqirha kwaye amanqaku ezilungileyo "Lioton", "Kamagel", linamafutha "lweeHedfowuni", "Fastum-gel", "Voltaren". Kwakhona ukuzabalaza namafutha aqholiweyo "Ambulance" entle, cream-mafutha "SOS", gel "Zazhivitel".