Ubuhle, Izinwele
Izinwele zeYolk - ukutya kunye nokunakekelwa
Sekude kubekholelwa ukuba ubuhle bowesifazane, ngokuyinhloko kwizinwele zakhe. Kwaye ngoku yonke intokazi ifuna iinwele zakhe zibe ziphilile kwaye zihle. Yingakho isiqingatha esihle sabantu sisoloko sibhenela kwizipho zemvelo kunye nemveliso yemvelo. Phakathi kweemveliso ezihlala rhoqo ezindlini zonke, unokwazi ukuqaphela amaqanda, ngokuqhelekileyo inkukhu, iinqanawa ezingaphantsi.
Amaqanda enkukhu aluncedo kokutya kokutya kunye nokusetyenziswa kwiindlela zokuzicoca. I-yolk iqukethe ezininzi izondlo ezifana ne-calcium, i-potassium, i-phosphorus, ii-vithamini A, B1, B12, D, E, PP, i-polyunsaturated acid acids, ezingenakwenziwa emzimbeni wethu (omega-3 kunye ne-omega-6), kodwa Kubalulekile kwimpilo yeenwele kunye nesikhumba. I-Choline - into echaphazela iiprotheni kunye ne-fatabolism ye-fat, ne-melatonin-into eyanceda ukuhlaziya umzimba, nayo ikhona kwi-yolk.
Iqanda le-Egg yezinwele ezilungileyo ezifunde ukusetyenziswa njengemaski enomsoco. Ngoku ungayifumana kwiintengiso kunye nemveliso eyenziwe ngokulungelelanisiweyo yeenkampani zonyango, Zonke iintlobo zeenwele zeenwele, enye yazo i-yolk yeenwele kunye nokudibanisa kwamafutha ahlukeneyo kunye nezinye izinto ezivela kwimvelaphi yemvelo. Kodwa abaninzi abafazi ngokuzimeleyo benza iiski ngokusekelwe kwiphupha leqanda. Ngezantsi ezinye zazo.
Umaski weenwele: i-yolk + cognac kunye nokongezwa kwejisi lemon.
Sibetha i-yolk enye yeeyayi kwizinwele kwiitya. Yongeza kuyo 20-25 amaconsi e-cognac. Thatha i-lemon ephakathi, yinqumle kwisiqingatha uze ungeze ijusi yesiqingatha kwisiqulatho kwisitya. Zonke zixutywe ngokufanelekileyo kwaye zisetyenziswe kwiinwele ezincinci. Unokuhlamba emva kwemizuzu engama-25-30. Xa uhlambulula, sebenzisa amanzi asehlobo ukwenzela ukuba i-yolk ayiguquli. Izinwele zeenkiki ze-yolk i-cognac zingasetyenziselwa zodwa okanye zidibanise ne-supplementary herbal.
Ukomeleza iinwele kwaye ulahlekise ukukhwabanisa, kufuneka udibanise ubugcisa. Spoon of aloe, amabhatpuni amabini yobusi (okwemvelo) kwaye ubethe lo mxube, ungeze i-yolk for the hair. Faka isicelo somxube obangelwayo kwiingcambu. Ukwenza umphumo wesiphumo somphumo ongcono, gquba iinwele ngeplastiki kwaye ugqoke ithawula. Emva kwemizuzu engamashumi amabini, hlamba i-mask ngamanzi ehlobo. Emva koko kuya kuba kuhle ukuhlambulula enye i-yolk kunye nokunyakaza kweengcambu kwiingcambu, ulinde ukomisa kwaye uhlambe ngokucophelela i-decoction ye-chamomile okanye i-nettle. Oku kuya kunceda nangentlungu.
Ukomeleza iinwele kunye nokuqinisa ukukhula kwabo, unokubetha izikhuni ezimbini kwisitya, zongeze kubo ababini. Iipuni zeoli ye-burdock nobusi, i-teaspoon ye-cognac, i-tablespoon yeoli ye-castor kunye ne-5 g yemvubelo. Izinwele ze-Yolk kunye nazo zonke ezinye izithako zokudibanisa, ukufumana umxube ohambelanayo kunye nokufudumala okuncane (usebenzisa ibhegi yokutshiza). Ubuninzi obushushu ukubeka iinwele, ngelixa ubeka ingqalelo kwiingcambu. Faka ifowuni yokuhlamba kwaye ulungele ithawula. Emva kweyure nesiqingatha uhlambe ngamanzi afudumeleyo.
Ukuphelisa ukoma, kufuneka usebenzise i-yolk yolanga yeenwele kunye neoli ye-castor. Ukubetha izikhuni ezimbini ukusuka kwi-st. I-spoon yeoli ye-castor. Faka isicelo somxube obangelwa kuyo yonke ubude beenwele. Kubalulekile ukuhlamba emva kweyure kunye nesiqingatha seminyaka yamanzi.
I-conditioner yeenwele iya kusebenza ukuba i-yolk ixutywe kunye ne-yoghurt kwaye ibetha. Yongeza i-eliest ye-lemon okanye i-lime (unakho nawaphi na i-citrus, ukuba akukho imon). Hlanganisa yonke into kunye ne-air conditioner ekulungele. Faka isicelo kwizinwele malunga nemizuzu elishumi. Kwaye ngokucokisekileyo uze ucoce ngokucophelela.
Ungasebenzisa i-yolk njenge-detergent, ngelixa usebenzisa i-yolk yeenwele, ngaphandle kwezinto ezongezelelweyo. Unokuthabatha amaqanda amabini uze udibanise isiqulatho kwisitya, emva kokusebenzisa ukubunjwa kwizinwele. Hlanza kuphela xa i-yolk emile. Xa uhlamba emanzini, unokongeza iviniga, kwaye amanzi kufuneka afudumele. Ukuba uhlamba iinwele zakho ngeengqungqa kanye ngenyanga, uze uhlambulule ngamanzi kunye neviniga, ke iilephu ziza kuba zi-silky.
I-Yolk yeenwele ingasetyenziselwa njengesithako sezityalo ezizodwa okanye ngokudibene nezinye izipho zendalo. Ngoko ke, ngamnye umfazi angakhetha akhe amacandelo eemaski, eziyimfuneko kuye.
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