Iyaxobuka esikhumba apha emilenzeni, iingalo, umzimba, ubuso,

Ukhe waqaphela kwi "Imihlubulo" yesikhumba, luyawohloka ukusuka kumphezulu seenyawo zakho xa, umzekelo, iyisuse kuyo ingubo ezantsi? Iyaxobuka esikhumba kwi iinyawo (kunye namanye amalungu omzimba) kunokubangelwa zizinto ezininzi, kodwa unyango lwesi sifo elula kakhulu. Apha sinika ezinye iingcebiso kunye neengcebiso malunga nonyango yale meko krakra.

Iyaxobuka esikhumba apha emilenzeni kunye namanye amalungu omzimba. yingxenye One

Into yokuqala ukuyenza - kukuba ndizole. Ukhululeke, musa uphalaze njengezilwanyana! Kwiimeko ezininzi, bechuba ulusu kwi iinyawo (kwaye naziphi na ezinye amalungu omzimba) ebangelwa tikaka, ukuphazamiseka okanye ukoma ngokugqithiseleyo - yinto ukugula inobulali, akukhathaliseki nokuba le meko na ukubizwa. Ngoko ke, apha oonobangela exwebula ulusu, kwaye liza kuzisombulula njani:

• Tikaka okanye ukungakhuseleki elide kakhulu ilanga. yelanga eyingozi banokubenzakalisa ulusu ukuze ngokoqobo iqale ukuwa. Thatha ishawa ebandayo, sebenzisa i viniga encinane emhlophe exfoliate iindawo, kwakunye nokusetyenziswa ice kuphele iintlungu. Emva koko ukunyhibhela nesikhumba zekhala kunye amafutha zigcobe ukugqibezela alulame.
• Nangokhwekhwe irhashalala kunokubangela ukurhawuzelela, ububomvu kunye yokutshintshwa kwamanqaku kwesikhumba. Unyango kukuba ukusebenzisa namafutha aqholiweyo ne cortisone. Kudla lisetyenziswa kwi kwiindawo isikhumba ochaphazelekayo kabini ngeveki.
• Ukhwekhwe - enye imeko yesikhumba buhlungu, esinokubangela yokuzikhwebula yayo. Kulo mzekelo, amafutha kakhulu kuya kukunceda.

Iyaxobuka isikhumba apha emilenzeni kunye namanye amalungu omzimba. yingxenye Two

eyomileyo Ordinary kaninzi iba unobangela sifo. ungase ukususa usebenzisa zokupheka ekhaya. Makhe siqale siqwalasele into yokwenza nesikhumba achaphazelekayo:

• Yanele ukuba ezizakusikwa kuye! Kusenokwenzeka uyithiyile inkangeleko yesikhumba sakho, kodwa okukhona Makalihlinze indini nto, iza kuya iqina ngakumbi uya yokuzikhwebula.
• Musa adlale ngayo! Combing unokuzisa isiqabu okwethutyana, kodwa uphucula iyaxobuka ulusu apha emilenzeni kunye namanye amalungu omzimba, kwaye nokuba isifo.
• Ihlahliwe, kodwa ningazikrazuli. Ukuba exfoliate ulusu lilenga, kungcono ukuba ukususa ngobunono oko isikere. Musa ukutsalwa nje ndinqumle-sangqa kumphandle.

Ngoku makhe siqwalasele iiresiphi nabalulamileyo eziya kunceda ekupheliseni isikhumba exobukayo iinyawo kunye namanye amalungu omzimba:

• Moisturize isikhumba kangangoko kakhulu kangangoko kunokwenzeka. Fumana amafutha, nentambiso yamehlo okanye cream (ekukhethwa esha) kwaye izicelo ngokufuthi nokuvumela manual.
• Sebenzisa oats. Thatha ibhafu kunye oatmeal umtshato emanzini ukuphelisa ukurhawuzelela kwaye exfoliate ulusu agudileyo (kodwa hayi emanzini ashushu). Unako kwakhona ukuthatha imvula ebandayo, esebenzisa usana oyile, nto leyo a strong humidifier.
• Yitya ukudla. Yandisa protein ekudleni - efunyanwa kulo inyama ibhityile, amaqanda, intlanzi. Yitya ukudla okune zentsimbi kunye neevithamini A, B, C, nto leyo eya kuphucula kakhulu lonke ulusu ngokupheleleyo emva kokuba inyanga enesiqingatha. Iron ifumaneka iimbotyi, iertyisi, eluhlaza mnyama, i iivithamini oluyimfuneko inokufumaneka iziqhamo yesitrasi.
• Khangela efrijini. Ezinye iimveliso ziya kunceda ekupheliseni iyaxobuka ulusu apha emilenzeni kunye namanye amalungu omzimba. Udlule yemixoxozi grater (bona i amafutha zendalo) rhoqo ukugubungela ulusu kunye nabo. Aphosa amafutha omnquma, nobusi kunye turmeric ngendlela blender ukulungiselela yintlama. Faka yonke imihla.

Hlala ukhumbula ukuba, exwebula ulusu kungaba uphawu okanye ingxaki nasiphi na isifo dermatological. Ukuba akuqinisekanga naziphi na iindlela ezichazwe ngasentla, kuya kuba kuhle ukuba udibane nogqirha.