Iresiphi (Wok) yonke ukunambitheka. Zokupheka for Wok

Roaster Wok le setyhula, pan nzulu ngokwaneleyo ifomu eziphefumlelweyo ezantsi emxinwa kunye neendonga eziphakamileyo. Xa ulungiselela kuyo, iimveliso kufuneka ndinivuse rhoqo, ngoko ke akukho yokuba zingenangcambu zoma kwaphela. Nale imifuno elimnandi kakhulu kwaye upholile. Kwaye ke izithako ngokulinganayo ezigcadiweyo, kufuneka iziqwenga alingane. Oku olu phawu likuvumela ukuba wenze unique kwaye unrepeatable yonke nesitya leyo echaza elalathelwe loo pan iresiphi. Wok ugqibelele ukuba ekudaleni zombini izitya iyabiliswa kunye neziqhamo. Kulo dish lingalungiswa kwimizuzu nje embalwa. Oku kunokwenzeka ngenxa yokuba kaJohn oluqhutywa phaya idumbe sezingeni eliphezulu. processing Rapid thermal ikuvumela ukugcina ezona iimveliso izondlo. Oku kukhokelela ukutya luncedo kakhulu kwaye lula ukutya. Wok: viands zokupheka nga okuphekiweyo kule obuselukhambeni esisodwa, zichazwe kweli nqaku.

Pasta ne kwaselwandle sauce

Izithako: omnye iikherothi, ½ ipepile elithozamisayo, itswele, zucchini, amakhowa fresh (100 g), broccoli (100 g), 400 g laseMqonci ebilisiweyo, Vietnamese imiqulu ezimbini pasta, 50 g celery soy sauce. Ukulungiselela. Zalisa ngamanzi abilayo ukuze 5-10 imizuzu pasta. Vala isiciko. Okungepani kaJohn, ugalele ioli ulilahle amakhowa. iminqathe nothango lwaso, iipepile isikwe imivumbo, namakhonkco - itswele, diced - zucchini. Amanzi amanzi avela pasta. Beka zonke imifuno ipani sipheke ubushushu eliphezulu malunga nemizuzu emihlanu. Kulo mzekelo izithako ashukumise rhoqo. Emva koko imenyu intlanzi yakho eluhlaza. Ukukhwezela, qhubeka uqhotse isitya imizuzu emibini. Yongeza broccoli, ngaphambili ukulahlula libe embalini. Ke izithako omnye ngomzuzu ngakumbi, yongeza noodles kunye soy sauce. Kwakhona, bonke ndixhoxha, nimkhonze. Uncedo wethu kukuba zokupheka ukuze ngembiza Wok zibandakanya ukusetyenziswa mali ubuncinane oli yemifuno.

Meat isaladi ne soy sauce

Izithako: 100 grams broccoli, intloko ye itswele ebomvu, 250 g inyama tenderloin, oli yemifuno, 70 g erityisi ikhephu, Chili, zubochka ezimbini ikonofile, 150 grams ehluma bhegi, izinti omnye nonkala, ityuwa, ikalika, soy sauce, iswekile, luk- shallots. Makhe siqale. imicwe Long kunqunyulwa yeentsasa unonkala kunye ikhaba. ubushushu medium phezu, ukufudumeza ipani kaJohn kwaye athontsize kuyo amafutha encinane. Gawulani amakhonkco itswele, uwahlule ube izijungqe broccoli. Yokuchitha neekinofile. Inyama isikwe ngezithandelo ezicekethekileyo, nee-ertyisi - on idiagonal. Okungepani ngembiza, beka broccoli, itswele eliluhlaza. Brown imifuno imizuzu emibini. Emva koko ke beka inyama. Qhotsa yenkomo enye imizuzu emihlanu. Njalo ushukumisa ukutya ukusuka kwiziko ngaphandle, njengoko kubonisiwe kule resipi. Wok ukususa ebushushwini. Beka izithako eyenziwe ngepani kaJohn kunye pepper, itshilisi negalika. Galela i iswekile encinane, ityuwa kunye ugalele sauce. Xuba izithako. Ngoko ke isesityeni ubushushu eminye imizuzu emithathu. Isaladi amalungiselelo phezu iipleyiti, ukunkcenkceshela juice ikalika afefe shallots. Ungasonwabela ke isidlo sakho.

soup Chinese

Four celery, iikherothi, itswele mnye, 1.5 iilitha umhluzi, etswele iintsiba (iziqwenga 6) 100 g ye-pasta, ityuwa, soy sauce nentwana yeoli sesame - zezona izithako eziphambili ezifuna iresiphi esebenzayo. Wok ukugcwalisa umhluzi. Zisa ku kwethumba kunye ulwelo bawo vyparte. Oku kuya kwandisa kuphela ukungcamla isuphu. Yonke imifuno isikwe imicu ezibhityileyo. Xa amanzi eyahlukileyo imbiza kwethumba. Yibeke apha imifuno blanch kwabo malunga ezimbini imizuzu. Awasuse skimmer kwaye Pura ngamanzi abandayo. Xa mbiza, beka noodles, loo waphants ukulungela ngokupheleleyo. Emva koko bamthulule amanzi. Beka zonke izithako kwi Wok, yongeza nobulawu, amafutha omncinane kunye nentwana soy sauce. Linda de isuphu uza ithumba, nimkhonze kwi table.

Beef in Thai

Izithako: 500 g inyama, ipepile emnyama, amacephe ezintathu lembotyi sauce, ugalelwe ioli 30 g leswekile, iintloko ezimbini broccoli, itswele encinane, 300 g amakhowa, amacephe amabini okuthambile ijinja, 250 g ye-ertyisi ikhephu, 60 g ye-oyile namanzi kunye nemifuno. zokupheka ezininzi Wok zibandakanya ukusetyenziswa lokubopha ekhethekileyo piquant. Ukuze alungiselele, kuya kufuneka 120 g lembotyi sauce, 10 g starch 90 g yeSherry iviniga, 80 g intlama yejusi yelamuni, paprika. Kwakhona thatha ezintathu KFile zubochka, iitispuni ezimbini zeswekile kunye imifuno fresh (parsley okanye cilantro). Inyama yenkomo iziqwenga amancinci. Inyama wayibeka isitya ze ugalele soy nesosi mixed kunye neswekile. Kwimeko enjalo yenkomo ushiye ukuba Faka ukuba imizuzu eli-10-15. Ngeli xesha, amacephe amabini lembotyi sauce kubenze istatshi. Dibanisa zonke izithako eziyimfuneko ukuze ligcwalise uwahlanganise yonke ngenyameko. Kulo mzekelo, imifuno kunye nekonofile kufuneka ngocoselelo batyumke. Owawusembawuleni Wok ezibekelwe gas. Kwakubeka ioli amakhonkco riki, ijinja kunye nemifuno. Ukukhwezela, ngoko izithako azikho umzuzu ngaphezu kwesinye. Emva koko ukongeza yinyama marinade. Esawu, eyenkomo imizuzu emihlanu, likuxhoxhela rhoqo. ungadibanisa intwana yamanzi xa kuyimfuneko. Emva koko wabeka ertyisi, zezikhali zibe embalini of broccoli neenkowane. Yonke loo mxube. Galela nokuchitha 60 grams yamanzi. Sibile imifuno imizuzu emithathu emibini okanye. Ukuba kuyimfuneko, ungadibanisa ityuwa okanye soy sauce. Ungasonwabela ke isidlo sakho.

Ebeleni inkukhu isosi emnandi ezimuncu

Izithako: nezibopho ezimbini inkuku, oli yemifuno, izilayi ezimbini nepayina, itswele, iipepile ezimbini, 30 g lembotyi sauce, umlinganiselo ofanayo yetumato unama-60 g iviniga. Kwakhona efunekayo 150 ml umhluzi, 40 g starch, ityuwa nepepile. Yinto elula kakhulu, kodwa kwangaxeshanye lisulungekile iresiphi. Wok yenkukhu, isikwe ngezithandelo ezingcakacileyo, eliphekwe ityuwa nepepile, babeka phezu komlilo. Qhotsa oli inyama de Browning. Sika nga riki ibe amakhonkco ezinesiqingatha, iipepile kunye yi - iityhubhu. Susa inyama evela espan. imifuno elungisiweyo kunye nepayina Beka eyenziwe ngepani kaJohn kunye Brown ke kancinane, likuxhoxhela rhoqo. Xuba tomato cola ngeviniga kunye soy sauce. Dibanisa umhluzi kunye istatshi. Ngocoselelo mix zonke de anencasa, uthululele ipani kaJohn. Xa kuqala esityeni uya izokhula, ugalele ityuwa nepepile kunye nenyama. Linda de abilayo uze ususe pan lakubalela. Dish ziya kuhamba kakuhle kunye isidlo icala yerayisi ebilisiweyo.

yehagu elinongwe

300 g inyama, 60 g lembotyi sauce, a clove begalikhi, 30 g ginger komhlaba, isiqingatha ipepile eshushu, 2 amatswele, imidumba i-ertyisi, paprika, iikherothi, oli yemifuno kwakunye netyuwa - zezona iimveliso eziphambili, ezo ezifunekayo ukuze aphumeze imithi. Ukufudumeza Wok phezu komlilo. Gawulani amakhonkco itswele, iziqwengana - iminqathe. Yonke imifuno, kuquka ertyisi, ukuba bayeke ukuya ipani upheke malunga nemizuzu emihlanu. Yehagu benga banciphe kangangoko kunokwenzeka. Lungisa umbona sauce, ijinja, igalikhi okuthambile, kunye Chili pepper. Beka imifuno kwisitya. In Brown ipani yehagu (akukho ngaphezu kwemizuzu eyi-10). Emva koko, beka imifuno Wok. Gcwalisa soy yesoyi isitya kunye netyuwa (ukuba kuyimfuneko). Xuba izithako nimkhonze.