Inyama kunye obude. Imbali, iimveliso kunye iresiphi izitya zenyama Bourguignon

cuisine French Traditional in French izandi ezifana bœuf bourguignon (Boeuf Bourguignon) iye kwaziwa ukususela kumaxesha amandulo. Ekuqaleni, LITHILE ukutya yamahlwempu elula. Ekubeni kunenyama kunye amakhowa ngaloo mihla yalungiselelwa kumaqhekeza inyama elukhuni, oko yasetyenziswa ukucima sauce iwayini. Iresiphi yenkomo Bourguignon unenzondelelo utshintsho ezininzi ngokuhamba kwexesha. Oku kungenxa yokuba umgangatho kunye yenkomo kusetyenziswa (namhlanje kunokwenzeka ukupheka le isidlo emanxebani zingqongqo inyama). Nakuba kunjalo, iimpawu eziphambili bœuf bourguignon - ubuchwepheshe kaJohn inyama kunye newayini sauce guquki, nto leyo lunghiselela ku umhluzi yenkomo kunye zinongwe begalikhi, amatswele neenkowane - azitshintshanga. Dish Boeuf Bourguignon - inyama kunye ngamakhowa.

Beef ngowona mthombo weeproteni yezilwanyana kunye iseti epheleleyo yezimbiwa ezahlukeneyo ezifana zinc, selenium, phosphorus, intsimbi kunye neevithamini. inyama ebomvu ngowona mthombo ubalulekileyo yokudla carnitine (yendalo acid acid, eyaziwa ngokuba vitamin BT), nto leyo efunekayo ukuze ukutya. Beef kakuhle ezahlukeneyo amakhowa, baya kuwanelisa incasa kunye nevumba, ngoko ke inyama amakhowa ezidityanisiweyo ekulungiseleleni izitya ezininzi. On sale uyakwazi ukufumana amakhowa amaqhosha (intsha ezimhlophe amakhowa), amakhowa crimini (mushroom cream) kunye neenkowane portobello (amakhowa abadala). Nangona ngeempawu amakhowa, kufuneka sigcine amanyathelo ayimfuneko, umzekelo, ukupheka inyama kunye amakhowa ukusuka inkcubeko kunye neenkowane hayi zasendle.

Xa imithombo eyahlukeneyo inika ezahlukeneyo ongazikhetha zokupheka yenkomo Bourguignon, bonke banalo ezifanayo. Umzekelo, inyama kunye ikhowa eziko ayikho ukulungiselela olu epanini njongo (iimbiza ezahlukeneyo kunye neepani, leyo olwahlukileyo imveliso standard massiveness yayo, iindonga eziphakamileyo nokusingatha ubude). Burgundy kuvuna izinto eziyimfuneko ukuze servings ezine onesisa yenkomo. Inyama (yenkomo), isikwe imicu omde obhityileyo (malunga nama-2x4 cm) - 1 kg. Igalikhi, nakhandiweyo ngemela (eendaba akukhuthazwa) - cloves-4. Red iwayini owomileyo (nayiphi) - 1.25 iikomityi. namafutha omnquma - amacephe ama-2 (34 g). Ingqolowa yomgubo - 3 icephe (60 grams). Beef umhluzi - 1.5 iikomityi. Ibhotolo - 2 icephe (30 grams). Rosemary - 1 sprig. bay amagqabi - 1 pc. parsley bacanda - 2 amacephe amacephe. amahlamvu Dry - 0.5 amacephe iti okanye ekudleni fresh - amasebe 4. Sol - 0.5 amacephe iti. Black pepper elisanda - 0.6 g (malunga wesibhozo amacephe iti). Amakhowa (zakhutshwa) - 250 g uwathandabuze ikumin. Itswele - 1 nentloko enkulu. Ezi imveliso lusetyenziswayo ukulungiselela inyama kunye ngamakhowa.

Xa esikhulu kwingxowa yeplastiki okanye isitya cuts exube yenkomo, itswele, iwayini, amafutha omnquma, (ngasekhohlo ioli encinane inyama kaJohn), ube ngowakhe, irozmeri, parsley zinqunqwe, ityuwa, ipepile, ekudleni negalika ithungwe ezinqunqiweyo. Faka inyama iiyure 3-4, apho ingxowa (isitya) ifakwa efrijini. Emva koko, thatha le nyama, watsha ngononophelo itawuli. Misela bucala marinade. Le epanini, batyhileka ioli eqaqambileyo yeminquma amasalela itshiswa. Ukunaba yenyama epanini, sidlo pre umgubo. Njalo kuleyo amafutha imizuzu 4 ubushushu phezulu, musa ukuvumela ukulungiswa soma nzima. izigaqa inyama yosiwe, incindi evela kuyo khange ume ngaphandle. Xa yonke loo nyama browned, ibekwe kwi sauté ipani efanayo, ugalele komo umhluzi kunye lag marinade. Zisa ku kwethumba baza baqhubeka iiyure 2 emlilweni kade. Dibanisa makhowa nkqu kuwucima imizuzu engama-45. Nzima sauce. Inyama wakhonza kunye sauce irayisi, ipasta okanye iitapile okroqiweyo, de omdaka legolide ibhotolo (kunye ikumin uwathandabuze) amatswele.