Indlela usana ubusuku nokulala imini

Kunye neminye imiba malunga nokugcinwa kwabantwana, abazali badla Ndiyazibuza ukuba bangaphi iintsana ezisanda kuzalwa balale. omama Souped yaye abazali sele abayinqobo uchulumanco ngokugqithiseleyo, ixhala kwamathandabuzo. Ngokufuthi, abanye bacinga ukuba umntwana wabo ulele kancinane kakhulu, abanye bayamangaliswa ukuba lukhulu. Eneneni, ke ngeke ibe ngokukodwa eziqhitsini bathi abaninzi ngayo usana yokulala. Ukususela kwimihla yokuqala zomntu ngamnye eyahlukileyo.

Ngokutsho kwe data avareji emva kokuzalwa abantwana kwiveki yokuqala ukulala phantse ngeenxa kwewotshi. Kuxhomekeka kwisimo ubuthongo lweentsana inokuba ukusuka iiyure ezili-16 ukuya kwi-22. Yena evuka umntwana ngokwakhe xa uziva indlala. Noko ke, abanye badle imizuzu engama-20 kwaye kwangoko kuwa bebuye balala, ngoxa abanye bahlale bethe qwa ixeshana, ukwazi kwihlabathi elibangqongileyo. ubuthongo Usuku phakathi feedings ufikelela umlinganiselo weeyure 2-4. Ebusuku abantwana ukulala iiyure 5-7. Kufuneka bangavuki umntwana phambi kokuba eli xesha. Ngapha koko, eli phupha abaninzi abantwana bakhule ngokukhawuleza, azuze amandla, nokuphuhlisa ingqondo kunye nazo zonke ezinye iinkqubo zomzimba. Ngoko ke, ukuba kungakhathaliseki ukuba kangakanani ukulala kuzalwa, yena ayinandaba, utya kakuhle, akanayo isisu rhoqo kunye nobushushu eqhelekileyo, ngoko yonke into ingendlela, yaye baphumle kangangoko kuyimfuneko umzimba wakhe.

Isigaba ubuthongo kuzalwa

Abazali kubalulekile ukwazi nje kuphela indlela ubuthongo usana, kodwa yena olalayo. Lala baby lunezigaba ezintathu: a betyhafile iphupha, Yomelela kunye bubuthongo obukhulu kakhulu. Isigaba sokuqala ithatha malunga nemizuzu engama-30. Ngeli xesha ke usana kubhetele ukuba imkhathaza kwaye ayisivumeli ukuba silale buthongo cwaka. Ngethuba izigaba yesibini neyesithathu ka umntwana sele belele, ngoko abazali ngokulula ngobambano lwazo ngaphandle koloyiko ukuba ndimvuse.

Abanye oomama abaya imibuzo ezahlukeneyo malunga umntwana iwela abalalayo ngoxa lusidla. Kule kukho into engaqhelekanga. Ukongeza, into enjalo yinto eqhelekileyo. amaxesha amaninzi oku kwenzeka ngobisi lwebele. Okokuqala, usana emnandi ukulala ecaleni unina, naye lowo sehlukana zonke iinyanga 9. Okwesibini, ukukhotha ibele - ukuba umsebenzi odinga ngokwenza oko kuye, uyadinwa kwaye, ngenxa yoko, alale. Kubalulekile ukwazi ukuba isambuku ubisi iziselo usana kwimizuzu yokuqala 5, ngoko akukho sizathu ukuba luphe ludle kwemizuzu engama-20.

Yintoni egqibayo ubude ubuthongo asebusuku usana

Kufuneka kuqatshelwe ukuba indlela usana uyalala ebusuku, ikwaxhomekeke indawo. Ngoko ke, umzekelo, esiwa ubuthongo ecaleni unina, umntwana akuvumelekanga ndivuka ngentsimbi zonke iiyure 9 (kwi ngesilinganiso 5-7). Isizathu kukuba umntwana uvakalelwa imfudumalo, intuthuzelo ovayo nevumba kangaka oyintanda, zintanda sikanina. Ukongeza, nangaliphi na ixesha oko abulawe amabele, ukuze iphupha lakhe, luniyeke ngakumbi. Noko ke, abanye ebusuku kunye nomntwana ebhedini bekukho kakhulu isiphazamiso abazali. Kwixesha elizayo, ukuba sinokujamelana ingxaki ngokufundisa usana kulala wakhe.

Wonke umntwana bonke abazali yedwa, kuquka ukulala, kodwa kufuneka azi amazinga, kwanjengamini ilele usana.

I ekhulile umntwana iba, ixesha ngaphantsi ayigqiba kwi iphupha elo. Ngemihla yakhe yokuqala yobomi bakhe ikhula ngamandla, ukufumana amandla, yaye emva koko ngokuthe ngcembe eqalisa ixesha ngakumbi nangakumbi ukuchitha ukwazi abazali babo bonke abangeenxa zonke kuye. Kakade ngenyanga yesibini ubuthongo nomntwana avareji kuncitshiswa iiyure ezili-16 ngosuku. Yaye unyaka lo mzobo ifikelela iiyure ezili-14.