Ioli ikumin emnyama. ilikhubalo Iinzuzo tywaleni aziwayo

Njengoko sendibhale nzulu ngezinto omnye Mpuma: "Le ngeoli ikumin emnyama uyakwazi ukufumana unyango ngenxa zonke izigulo, ngaphandle into enye - ukufa." Ukusetyenziswa ioli ye ikumin emnyama eyaziwa abantu baseMpuma iminyaka engaphezu kwama-3000, yaye akukho nto ibizwa ngokuba 'igolide koFaro. " Black ikumin - uyindawo ephakamileyo sisityalo ongatshiyo ezimalunga nama-50 cm nge ntyatyambo blue luthuthu. iziqhamo yawo ibhokisi encinane imbewu abamnyama asijoje camphor. Ezi mbewu etshile, phantsi ngokucindezela ebandayo, ngaloo ndlela ekufumaneni ioli kakhulu ezixabisekileyo emnyama ikumin, ukusetyenziswa kunye umonakalo eza kuxoxwa ngezantsi.

Ukudalwa imveliso amayeza

Ukubunjwa yeoli ukumkani ngokwenene. Iqulethe iivithamini A, E, D, C, B1, B6, B3, B2, B9, ukulandela iimpawu zinc, calcium, manganese, intsimbi, selenium, isodiyam, phosphorus. Kuyinto zizityebi neeoli ezixabisekileyo (nigelon, monoterpene, alpha-pinene), ii-asidi eziphilayo, acids zithe zadala acid (methionine, lysine), beta-carotene, linoleic acid, biotin, acids ezihluthiyo, mono- kunye polysaccharides, tannins kunye flavonoids.

Black ikumin ioli: iinzuzo tywaleni yonyango

Ioli negalelo ekomelezeni umzimba ebalaseleyo uphela regenerates iiseli, kuphucula ukutya yaye kuphucula umsebenzi okuzala. Ukuze luhlu inokunyanga ikumin, umsebenzi uya kuba elide kakhulu, kodwa kuluncedo ngayo:

• Kuphela 1 gram yeoli ayiyi ntswelo umzimba ukuze asidi okunamafutha ukuba umntu akazi nokulungelelanisa ezabo.
• neeoli ezixabisekileyo ziqukiwe ekwakhiweni, ethoba luvo, ukuququzelela nokuphefumla nokukhuthaza expectoration, ukwandisa bronchus.
• Kwanele once more ukujonga isakhiwo, kwaye uqinisekise ukuba i oyile kakhulu kuphucula imeko iinwele, iinzipho nolusu. Phela, le oli ziqukwe amayeza phantse lonke ulusu izifo: zoster, dermatitis, nokwaliwa, intsumpa, ukhwekhwe, umngundo, induna kunye namaqhakuva. Ioli uyawathena pores, kubuyisela kwakhona yaye zityebisa kunye iivithamini unika nolusu umbala esempilweni kunye luthambe.
• Ioli uqinisekisa oomama lokwaphusa lokonga oluphuculweyo, kwakunye njengoko kumiselwe yi-kids for ukwetyisa elungileyo, ukuqhina kwesisu.
• Black ikumin nokunyanga izifo zesisu, rheumatism, iziphumo ezivela amatye kwizintso nenyongo isinyi ancede umzimba lweentshulube, iintsholongwane yayintsholongwane eyosulela kunye ityhefu.
• iimpawu eyaziwayo ioli ukwehla kobunzima, kwakunye ukusebenza kwawo kwancamisa anti-umhlaza. Luleka kwakhe ukusebenzisa ukutshaya, ukusebenzisa kakubi utywala, abaphethwe ukutyeba seswekile.

Indlela uthabathe ioli ikumin emnyama?

Ngenjongo yokuthintela yamafutha ingasetyenziswa abantwana isiqingatha imihla itispuni, kunye nabantu abadala - lonke icephe. Xa inani elifanayo yeoli kufuneka zongezwe imaski ukuba ulusu olunamafutha okanye cream. Umxube yamafutha omnquma kunye tminovym unako ingathanjiswa kwi iinwele ukunyamezela zabo, nekumin zidityaniswe ngeviniga ngelixa ngokukhuhla ukunceda ukumelana ebuhlungu. Black ikumin oyile, iinzuzo tywaleni apho ayesaziwa ngesiGrike yamandulo, wasetyenziswa ukuba agcine ulutsha kunye nobuhle umzimba. Nenzalo wanceda kuvavanywa lichiza ioli caraway nobusi kunye nokongeza isiselo se-orenji. Intloko kufuneka kancici ioli etempileni kunye ebunzi, iphika kubo atyabukile esifubeni, yaye kwimeko otitis oko zivuze ezindlebeni, oko kuya kunceda ekudambiseni intlungu kunye nokudumba. Ukuphelisa ioli umhlaza ikumin oluxutywe juice somnqatha siqalise (ratio: 1 icephe oli iglasi yejusi) neziselo amaxesha 2-3 emva kwesidlo ngasinye.

Ngu ilungelo kwesihloko imveliso zexabiso, sinokwenza ilikhubalo ufumana ioli ikumin emnyama! Iinzuzo tywaleni ze ukufunyaniswa kwale zempilo - umxholo kakhulu umdla kwaye kufuna ingqalelo ekhethekileyo. Ngoko ke, ioli ikumin emnyama contraindicated abafazi abakhulelweyo, kunye ukunganyamezelani imveliso ngamnye, thrombophlebitis, emva wahlaselwa yintliziyo. Esi sisixhobo kakhulu emangalisayo. Thatha thuba!