Indlela ukupheka ukusuka compote berry ekhenkciweyo, iingcebiso kunye zokupheka.

Ebusika, imizimba yethu bafuna amaqunube fresh. ke ngoko kuya kuba kuhle ukuba usele ijusi, okuphekiweyo ukusuka amaqunube zibambene. Ukuba sisebenzisa ubugcisa bale mihla ukuze ngumkhenkce namaqunube, ngoko ke ugcine a lot of iivithamini. Indlela ukupheka ukusuka frozen compote berry kunye nokulondolozwa iivithamini?

Compote iresiphi ingafunyanwa kwi-Internet okanye ucele umntu abahlobo bakho, kodwa unako ukwenza oku: nje uthululele epanini amanzi inani elifunekayo, ethulula iswekile kunye Bilisa. Khangela ukuze ubone ukuba iswekile sinyibilikile, xa kunokwenzeka ukuba oku kungenzeki, ke ukuluvusa amanzi ngecephe okanye ukhamba. Best zonke, ukuba ungasebenzisi ipani eyenziwe aluminium.

Berry ziqulathe inani elikhulu asidi kusabela-aluminiyam, nto leyo ithetha ukuba compote yakho inokuba izinto luncedo kakhulu. Kwakhona compote esiphekiweyo, alahlekelwe kakhulu yezimbiwa luncedo nevithamini C.

Umzekelo, ungakwazi ukupheka ukusuka engumkhenkce istrawberry compote, kodwa ungasebenzisa ezinye amaqunube. Musa ndikufuna nabo, okanye alahlekelwe ezininzi juice iziqhamo. Kungoko ke ndithi berry emanzini abilayo ukuze emkhenkceni. Ukuba ufuna ukuba ivumba yakho citrus compote yabonakala, fakela nje lemon ya kancinane okanye udiliza-orenji.

Linda de amanzi oza ithumba kwakhona, emva koko yenze umlilo ezincinane ulinde imizuzu emihlanu. Vala i compote ne-inshorensi. Shiya lo compote kangangesiqingatha seyure ukwenzela ukuba ngenene. Ngaloo ndlela, uya sigcine ezona iivithamini equlethwe berry, ngokunjalo abe elimnandi kakhulu. Ngoku ke kufuneka uyifince, ndowumpompozisela ashiye aphole. Ukuba ufuna, awukwazi percolate compote, ngoko kuya kuba amaqunube apho.

Uya kukhangela nice kakhulu, ukuba wenze sisidwangube eliphezulu compote. Best zonke, ukuba ukupheka compote ngokwakho ngumkhenkce namaqunube, njengoko abo babethengisa evenkileni, kusekho hayi izondlo ngokwaneleyo. Ngoko ngaphambi kokuba ucele ukuba ukupheka compote of amaqunube engumkhenkce, kufuneka ucele ukuba ngumkhenkce berry indlela efanelekileyo. Kuwe ukuba ngumkhenkce kakuhle namaqunube, iya kuxhomekeka kwindlela luncedo kuya kuba compote yakho.

Phambi qhwa berry kufuneka yokuhlanjwa elungileyo kwaye ushiye abo konakale kuphela. Ukuze amaqunube hayi zitshintshiwe ukwakheka kwalo, wapheka compote iziqhamo singakhange cereal kubhetele ukuba ngumkhenkce berry evakalala. Oku kunokwenziwa ngokuthi abhenele ipleyiti okanye ephepheni. Ezi ke ufakwe kwi-package.

Xa kunjalo, ukuba ufuna ukupheka compote of amaqunube engumkhenkce, ngoko ngumkhenkce amaqunube iphela akukho ngxaki. Liyinyaniso elokuba, abaninzi banolwazi into yokuba xa berry batyumkileyo ekwakuthululwa iswekile, kwaye ke Bagciniwe ngokugqibeleleyo. Kufuneka kuqatshelwe ukuba compote of amaqunube yayingekho mnandi kakhulu, kuba amaqunube balahlekelwe imilo lwabo ngethuba upheka.

Kuba rasberries kungahlala kungcono ukukhetha iziqhamo ashinyeneyo ezinokuthi yifake kunye neswekile okanye ngaphandle. Le compote unokukunceda wena umkhuhlane.

Ukuze iqhwa currants, kufuneka nje ukuba uzibeke engxoweni. Ukuze iqhwa cranberries, khetha kuphela berry ezilungileyo ngumkhenkce e iphakheji. Gooseberry owayevunyelwe emva thatha nje amathambo kwaye susa likhaba kunye neentyatyambo ezomileyo. Qiniseka ukuba athele iswekile. Aluhlaza kokuba amazinyo kuyimfuneko kwakhona ukuba zome. ngoku asazi kuphela ukupheka ukusuka engumkhenkce berry compote, kodwa ngumkhenkce indlela efanelekileyo berry ukugcina iipropati luncedo. Nje musa ukulibala ukuba kufuneka igcinwe yodwa ingadityaniswa nezinye izinto. Xa kungekho ngozi, qinisekisa ukuba isikhongozeli kokuvalelwa. Ngoku uyazi ukuba ukupheka ukusuka engumkhenkce berry compote, yaye ebusika kunandipha izinongo zasehlotyeni kunye nevumba elimnandi.