Indlela ukomeleza wayesebenzisa kwamazinyo ekhaya?

Ngaba kunokwenzeka ukuba aphilise nokonakala amazinyo wayesebenzisa ngokwabo? Lo ngumbuzo nzima ukuba abantu indalo sele benawo ukuba uhlobo ethe izinyo komhlaba. Phantsi lwawo na dentin, nto leyo izinyo inyama nzima. Ngoko ke, abantu abaninzi sixhalabe kakhulu ukomeleza njani na lwawo izinyo.

umsebenzi Ukuhlanganisa wamazinyo

Eyona njongo iphambili ukuqinisekisa ukhuseleko lwawo izinyo ekutshintsheni iimeko kwisisu ngomlomo. Ngokomzekelo, xa amaqondo obushushu aphezulu nezisezantsi kunye nemikhosi mechanical. Wayesebenzisa ubunjwe iiseli sele efile. Ukukrwela kumphezulu wayo, kwakunye nawuphi na umonakalo kulo - isizathu sokuba utyelelo wamazinyo. Ukuze hambo kancinane ukwazi ukomeleza njani lwawo izinyo.

Intlungu evela amazinyo, zingambi kakhulu avela. Kuyanceda ukuba ukubambelela kwimithetho kunye nokhathalelo lwe kwisisu ngomlomo. Akusoloko intlungu iphuma ubunzulu izinyo, ntonje ingunobangela izinyo wayesebenzisa obhityileyo.

Izinto ezibangela iingxaki nge izinyo wayesebenzisa

Izinyo wayesebenzisa lugubungela amazinyo zethu macala onke, kwaye abakhusele kwabo umonakalo. It has amandla aphezulu, nobulukhuni kwi ubukhulu ayo. Kananjalo iqondo eliphezulu lozinzo, kwaye ayithethi kuyaphula lula njalo. Noko ke, ixesha kuzipha layo kwaye basale thinner. Oku kukhokelela izifo amazinyo, kuquka ukubola kwamazinyo. Indlela ukomeleza izinyo lwawo kwaye abaguli buhlungu lasendle, wonke umntu kufuneka azi.

Umaleko dentin ezi Imicu ukuvalwa luvo. Ngoko ke, umonakalo umphezulu izinyo sele uphawu dentin umaleko. Kwakhona isixelela ukuba ukutya uwayeke okanye ngumkhenkce. Xa engekho iqokobhe wayesebenzisa dentin ivavanywa impembelelo etshabalalisayo. Ngenxa yoko - yellowing kwamazinyo kunye ukubola kwamazinyo.

ukuguga kakhulu kwenzeka kwiindawo zongcoliseko zoqhagamshelwano kwamazinyo. Kubalulekile ke ngoko ukuba ukuqonda ukomeleza njani lwawo kwamazinyo ekhaya.

umsebenzi wemihla ngemihla

Amazinyo musa ukuma kwithala, kunye nomsebenzi wemihla ngemihla ngenxa fraying yethu ukutya okulungileyo. Lo msebenzi ineziphumo wayo: wayesebenzisa igugile nezivele ukuba asidi. Ukuphelisa oku, indalo wadala inkqubo remineralization ngayo lwawo lifumana rhoqo ukusuka amathe eziqalelo umkhondo kuyimfuneko. Ngoko ke musa ukumangaliswa ukuqinisa indlela wayesebenzisa izinyo, ukuba lokuhlambela angafanele nebrashi yamazinyo.

Kubalulekile ukukhumbula ukuba ukunyhashwa rhoqo imigaqo yococeko ngomlomo, kwakunye ngokunciphisa engalungelelananga unako ukuthintela yonke imigudu emzimbeni wethu. Kulo mzekelo, remineralization kunzima yaye phantse azikho kwaukubakho. Oku kukhokelela ekutshatyalalisweni izinyo wayesebenzisa ojingayo. Yenza imithetho elula nako uwugudise ingxaki, kwaye nkqu ngokupheleleyo balahle loo nto. Emva kwabo kuya kunceda ukubuyisela wayesebenzisa zitshatyalaliswe okanye thinned.

Amanyathelo ukubuyisela wayesebenzisa

Ukuba yachukumisa ingxaki wayesebenzisa ibhuqiwe, eli candelo kuni. Yamazinyo Practice uqoqe ezahlukeneyo iindlela zokusombulula le ngxaki. Ukuba ucinga ukuba intlama yamazinyo elungileyo kunye fluoride kunye calcium uyakwazi ukugcina meko, ngoko bayaphazama kakhulu. Le yenye yeendlela zokuthintela, ezifana umphululela ngasezintsinini. Yitya ekunene, kufuneka iimveliso eziqulathe fluoride, calcium kunye novithamini D (zobisi kunye neemveliso zentlanzi, amaqanda, njl) kwisidlo sakho. Oogqirha bamazinyo bazi ukomeleza ngqo indlela izinyo wayesebenzisa anikele alihlawule lonke unyango ukuba izigulane zabo.

Unalungelo iindlela recovery wayesebenzisa:

• Fluoridation. Ukusetyenziswa kwemali, ube fluorine wayo kuqamba.
• Remineralization. Kuyo sele kukhankanyiwe.
• Ukubuyiselwa. Isetyenziswa iziphene mechanical lwawo. Oku kwenziwa ngokusebenzisa izinto ukugcwaliswa okhethekileyo.
• Umzila. Indlela entsha. Kuyinto esinye yethishyu-ezifana imbonakalo kunye neempawu wayesebenzisa zendalo.
• Lumineers kunye veneers.

Koko kumele ishiywe?

Zonke ezi ndlela zazi kakuhle bamazinyo, nabo uya kukwabela enye okanye ngaphezulu wabo. isigqibo sabo kufuneka lusekelwe kuquka kwi Izimo zakho ezikhoyo. Inyaniso elula ithi uthintelo kulula kakhulu kwaye zitshiphu ukuluphatha. Kodwa yintoni na ngoko ngamandla itshabalalisa kumphezulu izinyo? Qwalasela izizathu eziphambili kulo:

• iziselo emuncu. Ukuquka incindi yeziqhamo. ukusebenza kwabo elibi izinyo wayesebenzisa ngokwezonyango aqinisekisiweyo.
• ukutya Sweet. Kwakhona, iimveliso eziqulathe eninzi istatshi. ukusebenzisa kwabo ikhokelela kukhukuliseko bobume izinyo.
• Ezinye izifo phecana zesisu, kwekhono amathe, izifo ukuba uhlobo yemfuza.
• Imithi. Antihistamines kunye acetylsalicylic acid igalelo ukutshatyalaliswa izinyo lwawo.
• Mechanical. xi ukukama kakhulu xa uhlamba amazinyo. Oku kunokubangela umonakalo ukuphunyezwa wokucoca le kangangesiqingatha seyure emva kwesidlo, ukuze izinyo wayesebenzisa kuba kukuqala phantsi yesenzo acid. iimeko ezibangela singenza isimo kuphela meko.

Kubalulekile ukwazi ukuba ukuqinisa indlela wayesebenzisa izinyo ebantwaneni kunye ngokwabo. iindlela ezilula kunokukunceda uphephe iingxaki ubunzima.

wamazinyo Tips

Ezi ngcebiso ziyafumaneka ukuba ngamnye kuthi, kodwa zilandelayo kuya komeleza izinyo lwawo uze unciphise umngcipheko iingxaki ezinzulu.

• Yonke imihla, kusasa nangokuhlwa, uhlambe amazinyo akho kunye intlama, ukuba yabhalwa ngecalcium kunye fluorine.
• Yitya ukutya calcium. Kukhethwa kukunika imifuno, iziqhamo, isidudu kunye neenqoba.
• Musa ukulibala malunga ubisi kunye cottage sisi.

Indlela ukomeleza wayesebenzisa kwamazinyo ekhaya, xa kwakukho uphawu iintlungu? Okokuqala kufuneka sifake kwizidlo iimveliso eziyimfuneko.

Ngokutsho iingcali, calcium equlethwe iimveliso zobisi, zifunxe yi ezingamashumi amathathu ekhulwini emzimbeni womntu. Kodwa kwemveliso yezityalo ngayo ifunxwe yi amahlanu ekhulwini. A lot of calcium ngokwayo ziqulathe iimbotyi, iertyisi, neentlumayo, broccoli kunye nabanye. Kufuneka sinciphise ukuselwa nekofu kunye nesoda, leyo yakuhlamba calcium emzimbeni. oonobangela celery ukwanda izinkcwe. Calcium-rich sesame. Vitamin C, ibalulekile ekugcineni impilo iintsini, lunokufumaneka amaqunube kunye kiwi.

Kufuneka ukuncipha kwisidlo sakho isixa okunkonkxiweyo ukutya, iisoseji kunye nenyama. Ziyacetyiswa yayo ukuze sidle yonke imihla, okanye ukunciphisa ukusetyenziswa ezimakhulu mabini grams ngosuku. Kakade ke, musa ukulibala ngeenkqubo yococeko, ngomlomo, ukutyelela rhoqo kugqirha wamazinyo kunye ukutya okunezondlo. Kwakhona bafunda ukuqinisa indlela izinyo wayesebenzisa amayeza womthonyama. Ngapha koko, kumaxesha amandulo kwakungekho emigutyeni ezizodwa intlama.

Iindlela zemveli zilungele ngcono wayesebenzisa

iziphene wayesebenzisa encinci zama ukulungisa ezabo ngokwemigaqo endlwini yakhe. Inkqubo yokuqala Kuyancomeka ukwenza naphambi kokuba uye kulala. Inyibilike iglasi yamanzi amacephe amabini yetyuwa. Amanzi kufuneka ifudumale. Ityuwa ingasetyenziswa nolwandle. Ngamanzi emlonyeni ngesisombululo ifunyenwe.

iimfihlelo okulula ngoncumo elihle

Enye indlela iphathelene dentifrice. Sebenzisa endaweni intlama iyasebenza carbon ngamanzi. Amacwecwe amalahle ukuze songanyibilikisswa imali encinane yamanzi state oluludaka-like. Izinyo wayesebenzisa usenokuziva umva kwicala kumqheba lemon Ixolo (simhlophe). Indlela ngokwaneleyo ezinkulu, kodwa kukhokelela wayesebenzisa mhlophe.

La macebiso kuya kukunceda ukuba ukomeleza ayakhe izinyo lwawo. Bona zilula yaye zifikeleleke kubo bonke. Noko ke, eyona nto ibalulekileyo kule shishini - nokuthintelwa. Ke kaloku, ukuze wazi ukuba wamomeleza njani izinyo lwawo kwaye oko iimveliso banyanzelekile ukuba babe edesikeni yakho.