Indlela ezingcakacileyo Enoba of 'bafundi'? Siyazi impendulo!

Kuba eminyaka, abafazi abaninzi uyazibuza ukuba bahlukane le kilograms wothiyiweyo esinqeni ngayo. Eneneni, ingxaki enkulu abanjalo kutsala umdla. Ngokomzekelo, abanye abantu bakhetha ukuba uxhomekeke kuphela kuwe, ukuhlola kunye izidlo. Abanye baye babhenela uncedo zezonyango namhlanje, besebenzisa zonke iintlobo imisebenzi liposuction nokunciphisa umthamo isisu. Eyesithathu bonke elandela umzekelo neenkwenkwezi zikwazile nangoku ukujongana nale ngxaki. Kweli nqaku siza kuthetha ngendlela ezingcakacileyo Enoba of "intern". Ngokuqwalasela iifoto zakutshanje, lo mfazi wakwazi ngokwenene ukuba umzobo amaphupha.

Indlela ezingcakacileyo Enoba of 'bafundi'? A bit yomlando

Njengoko wabona yena ngumdlali weqonga uSvetlana Permyakova, ukususela ebuntwaneni yena ikakhulukazi mncane. Ngaphezu koko, emva ukukhulelwa, umfazi ayikwazanga ukungena imilo. ezinqeni bayo elirhangqiweyo yi imini, ne-esile imilenze "wakhula" ububanzi ngokoqobo yi ilixa. Kwaba ngoko ukuba umdlali waza wagqiba ekubeni angene imilo. Ekuqaleni wala ukutya olunamafutha kwaye okuneziqholo aze aye kuzilolonga qho ekuqaleni imihla. Nangona kunjalo, ubunzima zonke "simi" kwisiza, ngoko ke kwakufika ithuba izidlo engqongqo. USvetlana kwafuneka ukulibala malunga ezinencasa, umgubo, isonka kunye nenyama. adla Daily yayiba iyogurt kunye nemifuno, kodwa onke lamalinge akanamsebenzi baba lilize.

Nayiphi na i "interns 'ikofu obhityileyo?

Njengoko usazi, yonke imigudu ebomini bethu avuzwa. Xa umdlali edlala ifumene iinkcukacha ukuba ikofu eluhlaza kunye ijinja kukwanceda ukuphelisa ngeesentimitha eziyi-excess esinqeni. Noko ke, loo nto ayizange sapapashwa neziselo kunye okukhethekile coffees, kwaye babizwa ngokuba ginger Argentina. Umdlali ukufunda nohlolo waza wagqiba ekubeni athabathe eli nyathelo.

Indlela Nayiphi of "interns 'ezilahlekileyo ubunzima? Amafoto kunye nemiphumela

Eneneni, umdlali uSvetlana Permyakova ukulifumana eli isiselo engaqhelekanga kwaye baqalisa ukuba zidle yonke imihla. Isiphumo, njengokuba sisazi, Kungekudala ukuza: nje ngeveki, oko waphawula ukuba kwaphucula ngebala, yayiqinisa emacaleni kunye ngesisu athi nto. Kakade ke, utshintsho a amnandi ezifana wenza ukuba siqhubeke le "yokudla '. Ekupheleni kweveki yesibini wakwazi ukuphelisa neekhilogram ezintandathu. Kakade ke, umdlali waqhubeka lokuzibandakanya kwezemidlalo, kunye Kum, elingumthombo, bonke linyibilike. Emva kweenyanga 1.5 uSvetlana ndacela indlela kubantu-26 kg. Ngoku, i-Internet kunye nazo zonke iintlobo iimagazini ngokoqobo olupheleleyo lwemifanekiso bayo kunye esinqeni ezingcakacileyo, ezimpontshelwa phezulu okuthinjiweyo. Oku imfihlelo indlela ezingcakacileyo Enoba of "intern". Ngoku, umdlali licebisa lo mmangaliso iresiphi bonke abahlobo bakhe.

isiphelo

Ngoko ke, kweli nqaku sithetha ngendlela ezingcakacileyo Enoba of "intern". Bakholelwa ukuba "yokudla" okanye hayi - nguwe kuphela. Noko ke, abafazi namhlanje ngakumbi nangakumbi ukhetha ukuba ukusebenzisa kwakhe ekufeni, yaye ejimini, usele nje ikofu enencasa yaye isempilweni. Kufuneka kuqatshelwe ukuba sikwazi ukufumana iintlobo zokupheka kunye ngaxeshanye ubukhalipha iziphumo zithandwa kakhulu yakutshanje kwiminyaka coffee yokudla.